Precision Physical Therapy

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Precision Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Precision Physical Therapy, Medical and health, 2428 s 156th cir, Omaha, NE.

10/14/2026

More mobility isn’t always the answer.

Whether you’re working on your golf swing, lifting weights, or just trying to move better day to day, there’s a difference between having range of motion and being able to control it.

This example uses the hip, but the same concept applies to your shoulders, spine, ankles, and more.

Before assuming you need to stretch more, figure out whether you need more mobility, better control, or both.

The goal isn’t just to have more range. It’s to be able to use it.

10/05/2026

Tight mid or upper back before you play?

Don’t know where to start? Try these 5 movements before your round to get your upper back moving and ready to rotate.

Save this for your next round.

Looking for a more customized program geared around your body and goals? Message here or click the link in the bio to schedule your free discovery call!

09/21/2026

I didn’t get into physical therapy just to help people feel better.

I got into it because I love seeing what’s possible when someone starts wherever they’re at.

Taking someone who is in pain, limited, frustrated, or unsure if they’ll ever get back to what they love, and showing them what they’re capable of.

Seeing the small wins turn into big ones.

Going from “I can’t do that” → “I just did that.”

And eventually getting them back to the things that matter to them, whether that’s golf, lifting, running, competing, or simply moving without thinking about pain.

That’s the part of physical therapy that never gets old for me.

Helping people see where they can go, and then helping them get there.

And I wouldn’t be where I am today without the people who have supported me along the way.

To my clients, friends, family, and everyone who has helped behind the scenes, whether through encouragement, advice, referrals, or simply believing in me . Thank you.

There are a lot more people involved in this journey than what you see on camera, and I’m incredibly grateful for every one of you.

09/17/2026

Your golf swing doesn’t start with your swing.

These are just a few of the screens I use during a TPI assessment to look at how your body moves. Hips, thoracic spine, balance, stability, and rotation.

Because sometimes the limitation isn’t your swing… it’s what your body can (or can’t) do to support it.

I combine my TPI certifications with 10+ years of orthopedic physical therapy experience to figure out what may be limiting your movement, performance, or even contributing to pain.

And a quick shoutout to my brother who’s always looking for any possible advantage to try and beat me on the golf course. 😂 This one’s for you Justin McQuistan .

Move better. Swing better. Play better.

DM me GOLF if you want to learn more about a TPI assessment.

09/04/2026

Two exercises I recently gave a golfer dealing with low back discomfort during their swing

The goal isn’t just to “stretch the back” or avoid the movements that hurt.

We want to figure out why the back is getting overloaded and build the mobility, strength, and control needed to handle the golf swing better.

These are just two exercises from one golfer’s individualized plan, your solution may look completely different.

Having low back discomfort when you golf? Let’s figure out why.

Address

2428 S 156th Cir
Omaha, NE
68130

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+14028390562

Website

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