Wild Rock Herbals

Wild Rock Herbals Clinical Herbalist offering safety-centered herbal support. Consultations • Custom Formulas • Education

⭐️ We're excited to welcome Jennifer Meredith, PTA to Wild Rock Herbals for a special Wellness Wednesday workshop focuse...
06/05/2026

⭐️ We're excited to welcome Jennifer Meredith, PTA to Wild Rock Herbals for a special Wellness Wednesday workshop focused on Pelvic Floor Health for Women ⭐️

Jennifer is a licensed physical therapist assistant with more than 25 years of experience in healthcare. In addition to physical therapy, she holds certifications in massage therapy and other bodywork modalities, bringing a whole-person perspective to healing and wellness.

A native of Scott County, Jennifer has worked across a variety of healthcare settings throughout her career and is passionate about helping people better understand their bodies and improve their quality of life through education and practical tools.

During this workshop, Jennifer will discuss the importance of pelvic floor health, common concerns women experience throughout different stages of life, and simple exercises and techniques that can help support strength, function, and overall well-being.

Whether you're experiencing symptoms, recovering from childbirth, navigating perimenopause, or simply want to learn more about caring for your body, this workshop offers a welcoming space to practice, learn, and ask questions.

📅 Wednesday, June 10
🕙 10:00 AM
📍 Wild Rock Herbals
🎟 Registration required | Space is limited

https://www.wildrockherbals.com/event-details/womens-wellness-workshop-pelvic-floor-health-with-jennifer

Introducing our newest instructor at Wild Rock Wellness Wednesdays, Rhonda! Rhonda is a 200 HR RYT with the Yoga Allianc...
06/01/2026

Introducing our newest instructor at Wild Rock Wellness Wednesdays, Rhonda!

Rhonda is a 200 HR RYT with the Yoga Alliance. She teaches beginner friendly yoga classes focused on mindful movement, balance, and strength. Rhonda lived in Stearns, KY. She loves spending time with family and friends, hiking, and live music.

Join us for yoga with Rhonda this Wednesday at 10am in the group room at Wild Rock!

Pre-register 🔗 👇

https://www.wildrockherbals.com/event-details/therapeutic-yoga-with-rhonda

Wellness Wednesdays are back this June at Wild Rock Herbals, and we're excited to welcome three new instructors bringing...
05/29/2026

Wellness Wednesdays are back this June at Wild Rock Herbals, and we're excited to welcome three new instructors bringing fresh perspectives on movement, women's health, and creative wellness.

Whether you're looking to learn something new, reduce stress, connect with others, or simply take an hour for yourself, there's a place for you here.

✨June 3 - Therapeutic Yoga with Rhonda
A gentle, beginner-friendly yoga class focused on improving mobility, reducing stress, and supporting overall well-being through mindful movement and breathwork.

✨June 10 - Women's Wellness Workshop: Pelvic Floor Health with Jennifer
Learn why pelvic floor health matters and discover simple, practical exercises to support strength, stability, and function at every stage of life.

✨June 17 - Healing through Art: An eye-opening Mask Activity with Stephanie
Explore self-awareness and personal expression through a guided mask-making art activity designed to help uncover and celebrate different aspects of your identity.

✨June 24 - Reiki & Sound Bath with Kim & Christin
Relax, recharge, and unwind during an immersive experience combining Reiki energy work and soothing sound healing.

Three new instructors. Four unique wellness experiences. One welcoming community.

Grab your spot here 👉 www.wildrockherbals.com/event-list

05/24/2026

Let’s clear up some common misconceptions about my job as a clinical herbalist 🌿

1. I do not practice medicine! During the intake process, I explain this to people but some of y’all have given me the *wink wink* as if to say “sure Brittany, that’s what we want them to think!” 😂
Even if it were legal and I wanted to, herbal medicine does not translate to allopathic medicine. Herbal medicine has always been about a relationship with the earth, plants, and each other. One simply does not have an herb for a complex medical condition 🏥

2. I do not prescribe herbs or herbal formulas. It may sound silly but the truth is, people and herbs are nuanced. My clients and I discuss herbs that may help support them holistically based on their individual constitution. The client is in full control at all times and is always the person to make the final call on a formula or herbal preparation based on what THEY think they need most. I cannot stress enough how important this is! No one knows your body better than you!

3. While not common, it is my goal to work alongside your healthcare team. We do not toss them to the wayside once you cross the threshold. Herbal medicine can be complementary to allopathic care and the majority of my clients choose to keep their physicians informed about their choices. Some don’t, and that’s okay too! The important thing is that my clients are safe & informed.

I’m curious to know, did any of these surprise you?
Let me know in the comments below 👇

05/19/2026

✨ Working with plants means I get to meet some of the coolest people! A new friend reached out to share her lemon balm harvest - needless to say I was ecstatic and so grateful to get my hands on local, organically grown herbs to share with you all!

Here’s to many more years of hands in the dirt, tending to the plants, and connecting with others who love to do the same! 🌿

05/14/2026

Why do I emphasize organic and wildcrafted herbs in my practice?

Great question, I’m so glad you asked! 😉

Herbs grown with care-properly harvested, stored, and sourced-often retain stronger aroma, richer color, and more vibrant medicinal qualities. Research also suggests organically grown herbs may contain higher levels of certain beneficial plant compounds.

But this isn’t about perfection or shaming anyone’s choice-because let’s face it, cost is a real factor here! Any connection to plants is meaningful and I want you to know that organic does not necessarily mean better or perfect.

I personally prioritize herbal sourcing because of my clients. Because YOU deserve the absolute best medicine available.

For me, sourcing is first and foremost a safety and stewardship issue. Poor growing practices, contamination, improper storage, and adulteration are some of the biggest concerns in Herbal Medicine today.

The plants we work with deserve respect.
And so do the people taking them.

🌿 Wildcrafted & Organic Herbs are one way I try to honor both plants & people 🌿

herbs

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20463 Alberta Street
Oneida, TN
37841

Telephone

+18652099056

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