02/09/2026
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Let’s be honest, most of us are guilty of a Southern diet. Fried foods, comfort meals, and sweet treats are part of our culture, but they can impact heart health over time.
High sodium, saturated fats, and added sugars can increase the risk of high blood pressure and high cholesterol. Routine primary care visits help catch concerns early and support a heart-healthy plan that works for your lifestyle.
February is Heart Health Month. Show your heart some love and come see Dr. Avram for preventive care and guidance you can trust.
📍 Express Care Clinic of Oneonta
📞 205 274 9700
🌐 https://ecc-health.com/