08/16/2026
✨ NEW FORMAT — SAME ENERGY! ✨
I’m excited to switch things up with my cycling classes at Embody Fitness at Orchard Hall in Fruitland!
🚴♀️ 30 minutes of cycling
💪 20 minutes of strength — Pilates-inspired movement, core work & weights
🧘♀️ 10 minutes of restorative stretching
One hour to sweat, get stronger, move your body and then actually give it some love before you head back into your day. ❤️
All fitness levels are welcome — you don’t have to be a cyclist to come ride with us!
Grab a friend and come try it out. Your first class might just become your new favorite. 🔥
📍 Embody Fitness at Orchard Hall • Fruitland, Idaho