Sukha SoundHealing

10/18/2026

As the year begins to slow down, give yourself a little space to do the same. 🤍

We’re so grateful that many of our upcoming Sukha experiences are already sold out.

🍂 Sukha at the Farm — November 8
Only 1 spot left

💧 Water Reset Ritual — December 5
Only 4 spots left

Come as you are, disconnect from the outside world, and let yourself be cared for.

Message us for the link to sign up. ✨

10/18/2026

October 17,2026 ❤️

Today’s Water Reset began with a special moment: our first standing bowl experience. 🤍

One by one, guests stood barefoot inside the bowl and felt its vibration rise through their feet—then settled onto the water to rest with the sounds of the bowls and gong.

Thank you to everyone who joined us and shared this beautiful evening. We’re grateful to bring this new part of the Sukha experience to the water. ✨

Come cozy. Leave restored.

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10/16/2026

We’re so excited to welcome our Sukha Standing Bowl to the Water Reset Ritual tomorrow! ✨

Starting tomorrow, your experience will begin as you arrive. After check-in, you’ll have a moment to stand barefoot inside the bowl and feel its vibration rise from the soles of your feet.

Then you’ll make your way to the float area, where we’ll help guide your float into the water. Once you’re settled, you can begin relaxing into the sounds while other guests take their turn with the standing bowl.

A new beginning to your Water Reset Ritual—one step at a time, with space to arrive, settle, and rest. 🤍

10/15/2026

Each handmade bowl has its own voice. When we play them, their vibrations travel through the water, creating these gentle ripples. ✨

A beautiful way to see sound in motion. 🤍

10/13/2026

10/12/2026

Rest feels different for everyone. I made this simple guide to introduce a few brain-wave rhythms and the states they’re often associated with. It’s just for learning—it doesn’t show what happens in anyone’s brain during a Sukha session.

The words in these slides come from guests who have trusted me with their time to rest. Reading their reflections means so much to me. I prepare each Sukha experience with care, hoping you’ll feel welcomed, looked after, and free to simply be.

Thank you for sharing your experience with me. 🤍

Come as you are. Rest in your own way.

10/10/2026

With the holidays coming, your days can quickly fill with caring for everyone else.
Sukha invites you to pause, disconnect from the rush, and make a little time that belongs to you—to settle in, feel cared for, and simply be. 🤍

Each gathering is created with that same intention, with thoughtful details and a peaceful space to rest.

🌊 October 17 & 24 — Water Reset Ritual • Sold out
🌊 November 7 & 14 — Water Reset Ritual • Sold out
🍂 November 8 — Sukha at the Farm: An Autumn Sound Bath
🌊 December 5 — Water Reset Ritual
☕ December 11 — Holiday PJs & Sound Bath • Yoga East Ooltewah, Cambridge Square

Only a few spots remain for the gatherings still open. Message Sukha to reserve yours.

Come cozy. Leave restored. ✨

📍Ooltewah, TN

Close the year with care for the person who’s been caring for everyone else—you.

10/09/2026

Some sounds are heard. Some are felt. 🤍

At Sukha, each Himalayan bowl is chosen for its own tone, resonance, and response. Private one-on-one sessions include on-body bowl vibrations and are offered in 60, 75, or 90 minutes, with your comfort guiding the experience.

If you’ve felt the vibration during a group demonstration or experienced a private one-on-one, you may know how personal it can feel. A few guests have also tried our new standing bowl, and I’ve heard such lovely feedback about how powerful the experience felt.

I can’t wait for more of you to experience it—and, if you feel like sharing, to hear what it was like for you.

Message us to book your experience or to gift a Sukha experience to someone you love. 🤍

10/07/2026

Pajamas, cocoa, and a peaceful pause before the year ends. ✨

Slip into your favorite holiday pajamas, sip warm cocoa, and settle into the soothing sounds of Himalayan bowls. Enjoy a gentle sandalwood touch and optional on-body bowl vibrations, always offered with your comfort in mind.

Bring someone you love—or come enjoy a little time just for you. 🤍

Holiday PJs & Sound Bath
Friday, December 11 • 6:45 PM
Infinity Yoga • Yoga East Ooltewah

This will be Sukha’s final event of 2026—a cozy evening to pause, soften, and close the year feeling restored. ✨

Come cozy. Leave restored.

Sign up here:
https://myyogaeast.sites.zenplanner.com/event.cfm?EventId=1BB941C2-66D8-41FF-82ED-745AD18DFA01