08/21/2026
There’s a lot of misinformation about exercise- especially when it comes to diabetes! Swipe through to test your knowledge 👀➡️
Exercise doesn’t have to be extreme to be beneficial. Walking, strength training, dancing, swimming, and other forms of movement can all support blood glucose management, cardiovascular health, muscle strength, and quality of life.
And remember: some movement is better than none! Your exercise routine should fit your body, goals, abilities, and life.