Leslie Rose Coaching

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Helping moms prepare college-bound daughters to thrive in college — with the confidence to make healthy decisions, care for themselves, and navigate life on their own.

09/02/2026

I’ve been hearing from moms that their students are already anxious at the start of school.

Are you seeing this with your teen?

Annie shared a stress relieving trick I had never tried before 🤯. So good!

Share with your teen so they can learn this technique and navigate this school or college year with greater calm, focus and ease. 🫶

Healthy Teen Life podcast
🎧Apple podcasts, Spotify or grab the link in bio

08/30/2026

BTS can mean more stress and anxiety for many HS and college students.

Share this episode with your student to learn nervous system regulation tools for themselves- for a more calm and focused school year.

Then check out Dr Roseann’s FREE Nervous System Starter Kit for your student (and You!)

🎧➡️Share, listen and grab the link here:
https://www.leslierosecoaching.com/blog/3-simple-tools-to-stop-feeling-overwhelmed-from-a-nervous-system-expert

Or on Apple Podcasts and Spotify

08/27/2026

Does your teen know the 3 best ways to manage stress, anxiety, overthinking or overwhelm?

This is one.

With school back in session, learning all three can make a significant difference in how their days go.

Share with your teen - for tips to quickly implement (even without anyone knowing!)

Healthy Teen Life podcast
Apple Podcasts, Spotify, or link in bio

08/24/2026

Drop-off is done.
A few challenges come up:

Loud roommates
Class schedules or syllabus overwhelm
Or just figuring out how to run a load of laundry 😂

Most are temporary. And totally normal!

But there’s other signs that can indicate your student isn’t transitioning so well.

Only making one (or no) friend
Dropping normal self-care habits
Isolating or avoiding social opportunities

None of these alone always mean something’s wrong. But they’re a signal to pay attention to.

They’re usually a way of saying “I need more support.”

If you’re spidey senses are tingling then join me for my mom masterclass where I’ll explain what to expect first semester and how to suppport from home.

Comment READY and I’ll send the details.

08/18/2026

Do you know what to expect the first few months of freshman year?

Or what to do if you’re worried your student might not be fully ready themselves?

Truth is, not every student has a perfect, seamless first semester.

In fact most don’t.

So don’t feel bad when other moms tell you how wonderful everything is for their student.

Because you’re not alone. And, you’re the kind of mom who stays alert and takes action when it’s needed most.

Join me and other moms, where I’ll walk you through the common freshman year phases and when to know what’s just normal adjustments, and what’s not.

When to step back, and when to step in.

Comment READY and I’ll share the details.

Drop-off just happened and you’re already hearing concerns? It’s not what they expected.It seems like everyone else has ...
08/17/2026

Drop-off just happened and you’re already hearing concerns?

It’s not what they expected.
It seems like everyone else has friends -already
They’re uncomfortable with their roommate.
They’re feeling pressure.

If you’re hearing these or similar concerns, it’s important to pay close attention.

For some it’ll pass.

But for others (nearly 30%) it’s the beginning of more to come.

It’s the beginning of a struggle they don’t feel equipped to manage on their own.

But they’re not completely sure what ‘it’ is.

They’re afraid to admit they’re struggling.

Or they don’t know how to do it differently.

This is where you can help — yes even from a long distance away (or 30 min from home).

Join me for my masterclass for moms where I’ll share what you can expect these first few weeks (and beyond).

And why equipping your student with essential campus life skills can make a significant difference —

between struggling, stressing and wanting to go home

vs

Thriving, making confident choices, and loving their new home-away-from home.

It’s not too late (it’s actually the perfect time).

Comment READY and I’ll DM you the link to join us!

Don’t forget to follow for the link, and for more on college life skills 😊

08/13/2026

Drop off can be so hard.

The hugs, the tears. The quiet house you’ll be returning to.

But a quiet, uneasy feeling that she might not do okay? That can feel worse.

It’s that gut feeling she might not be ready.

It’s that hope she’ll figure it out now that she truly is on her own, without you down the hall.

— but a nagging uneasiness that she won’t.

You saw it in high school.

You supported her through it all.

And now you hope everything will be different in college.

But you just don’t know for sure.

Join me for my masterclass where I’ll share what to expect, signs to look for and the real skills she needs to thrive in campus life — not just survive.

Comment READY and I’ll send the details.

08/11/2026

Comment ACCESS and I’ll send you the masterclass details.

You’ll learn what happens the first few months of Freshman year, how to support, and when to take action.

Plus, I’ll share how you can help them prep in just 5 days - whether she’s about to leave or already on campus and trying to figure it out.

Hit follow, comment ACCESS, and we’ll get you in!

08/10/2026

Does your teen know how to use AI for school and career?

Find out how on this episode with Amy D Love at Discovering AI

Healthy Teen Life podcast
For Teens, college students and their parents.

Share with your teen or 🎧 listen together on Apple Podcasts, Spotify or link in bio.

08/08/2026

What would you invent for parenting your teen?!💬 👇

For days when they won’t listen, cooperate, wake up, clean up, talk or just give us a whole lot of attitude 😂

Share with a mom friend who would appreciate a little humor today!

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Orange County, CA

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