Stay Chula Wellness

06/14/2024

09/08/2022

𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗩𝗶𝗯𝗿𝗮𝘁𝗲 𝗨𝗽

Have you been searching for a healing modality to transform your life?

𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 is a healing modality that uses simple controlled breath patterns to take you into a deep state of consciousness where emotional healing can be more easily accessed.
Hello! That is exactly what we want right?

It works by helping you bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system.

It’s a faster way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body.

Are you ready to vibrate up? Book a Breathwork session with me. Clink link in bio.

08/29/2022

Virgo energy always inspires me to clean everything and clear old clutter - both in the physical and mental space. ⁣
An energy of wanting to get our s**t together & start fresh. ⁣
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Instead of feeling pressure and “i’m not doing enough” energy, just let the wave carry you. You will be guided to whatever needs “cleaning up” ⁣and you just have to be open to where you are guided to go.
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This could be anything from:⁣
•cleaning your space ⁣
•donating clothes/books⁣
•having a convo that has been on your mind/causing resentment ⁣
•finalizing something⁣
+ anything else that helps you feel fresh and complete. ⁣
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Virgo likes things to feel clear, after perhaps a wild month of leo energy. All of it helps us access different aspects of ourselves and all these shifts contribute in their own way. ⁣

and if nothing comes up for you to clear out, let that be okay, let that be enough.
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📸:

04/30/2022

Today is the 3rd anniversary of my article. I needed this reminder. It’s important to look back only to see how far you’ve come. Since pandemic at times I find myself wanting to walk away completely but I continue to observe, feel, grow, release and walk this path. I can never not go deep and get all intense about it..Scorpio problems lol but I love it! And the one thing that remains true is we are all in the healing trenches together.

I invite you to read the article and get a little more familiar with my story and my passion for this healing journey and helping others. I have linked it in my bio.

xo

04/27/2022

Today’s message for you ✨

04/25/2022

Investing in yourself is the real game changer. Growth, change and healing happened once I got sick and tired of my own s**t and started investing in myself. The hardest and yet best thing you will ever do.

What small thing can you incorporate into your daily routine?

04/17/2022

Gentle reminder for the weekend. ✨