Wellness by Lauren

Wellness by Lauren Lauren Vazquez is a passionate advocate for all things health and wellness.

As a health coach, she helps others learn to feel their best through a whole person approach.

Somewhere along the way someone decided that normal toddler behavior is a problem that needs solving.It’s not. It’s just...
09/02/2026

Somewhere along the way someone decided that normal toddler behavior is a problem that needs solving.

It’s not. It’s just a two year old being a two year old.

And don’t get me wrong, I regularly get FRUSTRATED. And to pile on top of that, I feel like every time my kid is on my last nerve, the algorithm feeds my stress by offering me “solutions”. It’s dysregulation. A sleep issue. A gut issue. A sensory thing. Internet “experts” want so bad to hand out diagnosis so they can sell you the cure.

And look, real issues like that exist. If something feels off, talk to your pediatrician, don’t go to Dr. Google. But most of the time? The thing you’re panicking about is just development doing exactly what it’s supposed to do, on a timeline that is deeply inconvenient for you personally.

Toddlers are irrational because their brains are not finished (not even close, actually).

Also, gentle parenting does not mean your toddler stops melting down over the banana. It means you don’t melt down with them. Those are different things and it really bugs me that everyone keeps mixing them up. 😅

What toddler behavior really grinds your gears?

The movie was my idea. 😭 Why am I like this??
08/31/2026

The movie was my idea. 😭 Why am I like this??

You had an app that told you your baby was the size of a papaya.Every single week, for nine months, something (or someon...
08/26/2026

You had an app that told you your baby was the size of a papaya.

Every single week, for nine months, something (or someone) was tracking your body. Then you deliver, and the updates just stop. One appointment at six weeks, a pelvic exam, a question about birth control, a paper PPD survey haphazardly shoved into your hands, and that’s…. pretty much it! That’s the standard of care in America.

None of this is a diagnosis and I’m not your doctor. It’s just the information I wish someone had given me after my first pregnancy instead of leaving me to frantically google at 3am with a baby on my chest.

Swipe through, then send it to your preggo friends.

If anyone needs me, I’ll be lying face down on the floor somewhere in my house.
08/24/2026

If anyone needs me, I’ll be lying face down on the floor somewhere in my house.

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