Beyond Your Blueprint

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Beyond Your Blueprint Director of Education @ MaxGen Labs. I am passionate about healthy living and helping others achieve success with their health goals.

Board Certified Holistic Nutritionist, Certified in Functional Genomics, Certified AIP Coach, Trauma-Sensitive Certified HeartMath Practitioner. I graduated with honors from Bauman College of Holistic Nutrition and Culinary Arts. I am a proud member of The National Association of Nutrition Professionals which ensures I stay up to date on all the most recent and relevant health information. Eating for Health is not about fad diets and it's certainly not a cookie-cutter formula. We are all individuals with our own specific nutritional needs. As a Holistic Nutritionist, I look at each person individually and take into account nutritional issues, environmental issues, metabolic issues, lifestyle/emotional issues, and toxicity. I am all about education and teach you everything you need to know about your health issues, and how food, lifestyle, and stress affect your health. I create custom meal plans based on your nutritional needs, likes, and lifestyle. With the education and tools I provide, you will look at food differently, be more aware of how certain foods/ingredients make you feel, learn how to manage stress, and improve your mood. Most people do not realize how bad they feel until they feel good. Please check out our new product: Coconut Oil Creations! www.coconutoilcreations.com

Contact me: [email protected]
website: www.holisticnutrition4health.com

In health,
Debi Bryk

DISCLAIMER: This site is designed for information only. I am not a doctor and do not diagnose disease or deficiency.

10/19/2026

Insights from my trip to Italy

Join us for a Live Q&A on Wednesday, Sept 16th at 1pm EST!
09/09/2026

Join us for a Live Q&A on Wednesday, Sept 16th at 1pm EST!

09/06/2026

Staying hydrated is extremely important. Dehydration is linked to fatigue, migraines, muscle weakness, muscle twitching, restless leg syndrome, and digestive issues. Hydration takes consuming enough liquid, but also enough minerals. Low mineral consumption is also linked to cavities and osteoporosis. Filtered water, although VERY important, is lacking in minerals and depending on the type of water, may not have any. And if you exercise, sweating increases your need even more.
This is why I love BUOY hydration drops. They are not only clean, but clinically-proven to hydrate 64% more than water alone. They have no added sugar or sweeteners and can be added to any drink. I will add them to my coffee and my water. You can even add them to cocktails.
GET 31% OFF your order when you click my link. I am an affiliate because I have used these drops, along with my family, for over a year and they are great!

09/05/2026
08/16/2026

Study showing that menopausal hormone therapy users have LOWER risk of developing esophago-gastric cancer which are cancers that affect the upper digestive track as well as stomach cancer. My dad had esophageal cancer and my grandfather died of stomach cancer, so I'm very grateful to be on HRT!

Not to mention, many of us cannot even convert it efficiently into a useable form, therefore, it can hinder methylation....
08/05/2026

Not to mention, many of us cannot even convert it efficiently into a useable form, therefore, it can hinder methylation.

Neural tube defects dropped, but the strongest correlation was not ...

If you struggle with food noise, cravings, and inability to lose weight, these chews are a game changer!! I use these my...
08/05/2026

If you struggle with food noise, cravings, and inability to lose weight, these chews are a game changer!! I use these myself and have received great feedback from others that use them too! Get 5% off using discount code: DEBI5
I am an affiliate as I truly believe in this product as well as their other supplements. All are pretty amazing!

Science-backed supplements for cognitive brain health, GLP-1 weight loss, NAD+ longevity, pain relief, inflammation & sleep. Drug-free solutions with proven results

Join me LIVE this Wednesday, Aug 5th at 1pm EST (12pm CST)! I'll be answering all your questions about genetic testing a...
08/03/2026

Join me LIVE this Wednesday, Aug 5th at 1pm EST (12pm CST)! I'll be answering all your questions about genetic testing and what the results mean!🧬☺️

Did fortifying wheat with folic acid help prevent neural tube defects? Watch this short video...
07/31/2026

Did fortifying wheat with folic acid help prevent neural tube defects? Watch this short video...

Neural tube defects dropped, but the strongest correlation was not ...

Address

Orchard Park, NY

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 6:30pm
Wednesday 9am - 5pm
Thursday 1pm - 6:30pm
Friday 9am - 4pm

Telephone

+17165399125

Website

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