Village Health and Fitness / Physical Therapy of Oriental

Village Health and Fitness / Physical Therapy of Oriental Comprehensive Health & Fitness facility. Licensed Physical Therapists on staff, group fitness classes, swim lessons ,& personal training available.

Flow through movement that builds strength and confidence. Each breath connects you to power and purpose — your body, yo...
06/17/2026

Flow through movement that builds strength and confidence. Each breath connects you to power and purpose — your body, your rhythm, your flow.

Join us in moving with purpose — your body will thank you.

A little mobility goes a long way — especially in the summer.Try this feel‑good routine to stay loose, open, and ready f...
06/10/2026

A little mobility goes a long way — especially in the summer.
Try this feel‑good routine to stay loose, open, and ready for whatever the day brings.

Which move feels best for you today?

June is here — and we’re choosing joy in motion.This month is all about movement that feels good, builds confidence, and...
06/04/2026

June is here — and we’re choosing joy in motion.
This month is all about movement that feels good, builds confidence, and brings us together.
Let’s start strong and move with purpose all month long.

06/03/2026

🚴What a blessing to live in such a bike-able town!
🚴‍♀️Cycling is an excellent low impact aerobic exercise.
🚴‍♂️Also great for balance, and helping to improve posture and coordination.

Take a look at all the benefits of pushing those pedals:
https://bikeleague.org/5-mental-health-benefits-of-riding-your-bike/

What's your cycling style?

June classes up'n at 'em😎Come get summer fit!🌞Which of these classes will you be joining?
06/03/2026

June classes up'n at 'em
😎Come get summer fit!🌞
Which of these classes will you be joining?

As May wraps up, we’re celebrating your strength wins — big or small.Did you:💪 Walk more?💪 Improve your form?💪 Stay cons...
05/27/2026

As May wraps up, we’re celebrating your strength wins — big or small.
Did you:
💪 Walk more?
💪 Improve your form?
💪 Stay consistent?
💪 Try something new?

Strength is built in the moments you choose to show up.
Drop a win below so we can celebrate with you — because every rep, every step, every effort counts.
May You Be Strong, and proud of how far you’ve come.

Lessons offered as Private, Semi-Private, or GroupGive us a call to get on the list!
05/27/2026

Lessons offered as Private, Semi-Private, or Group
Give us a call to get on the list!

Happy Memorial Day! Gym will be open 8AM-12PM.
05/25/2026

Happy Memorial Day! Gym will be open 8AM-12PM.

Strong movement starts with strong form.This week, we’re focusing on PT‑approved strength basics — because every rep cou...
05/19/2026

Strong movement starts with strong form.
This week, we’re focusing on PT‑approved strength basics — because every rep counts when it’s done right.

Form Tip: The Perfect Row
✅ Shoulders down & back
✅ Pull with your back, not your neck
✅ Control the return
✅ Breathe through the movement

Quality > quantity.
Your body will thank you for slowing down and doing it right.
Tag a friend you can work on your form with this spring!

Address

1006 Broad Street
Oriental, NC
28571

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5pm

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