Janell Flores Bolte

Janell Flores Bolte I inspire women to REWILD, RECLAIM and REMEMBER- so they can lead lives of passion and purpose. Soul Coach and Teacher for those ready to embody the Wild Woman.

Mindfulness–Based Stress Reduction (MBSR) is an intensive eight-week training designed to empower participants to take an active role in the management of their health and wellness. Developed in 1979, at the University of Massachusetts Medical Center by Jon Kabat-Zinn, three decades of research indicates that mindfulness training can have a significant therapeutic effect. MBSR has helped improve t

he ability of thousands of participants to live better with daily stress, chronic pain, illness, and stress-related conditions.

Address

501 Orindawoods Drive
Orinda, CA
94563

Opening Hours

10am - 12:30pm
7pm - 9:30pm

Telephone

+14159751509

Website

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