Orangetheory Fitness UCF

Call Directions Website

Orangetheory Fitness UCF Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Birthday Burn for Alicia! 🎂🔥 Thank you for celebrating More Life with us, hope you had the best birthday 🥳
05/16/2024

Birthday Burn for Alicia! 🎂🔥 Thank you for celebrating More Life with us, hope you had the best birthday 🥳

Orlando Regional Full Dri Tri 🤘🏅 Let’s show love to Skylar G for representing Team UCF! She crushed it today and beat he...
05/11/2024

Orlando Regional Full Dri Tri 🤘🏅

Let’s show love to Skylar G for representing Team UCF! She crushed it today and beat her previous Full Dri Tri time by 11 minutes!!! We are so proud of you, congratulations Skylar 👏

Celebrating Mother’s Other Day on Monday, May 13th! Bring mom, a mom friend, or someone else you love to the studio for ...
05/09/2024

Celebrating Mother’s Other Day on Monday, May 13th! Bring mom, a mom friend, or someone else you love to the studio for this special FREE class and some well- deserved self care 💐🎁

Birthday Burn for Katie yesterday! 🎂🎉 Thank you for celebrating with us on your birthday, wishing you an amazing birthd...
05/09/2024

Birthday Burn for Katie yesterday! 🎂🎉 Thank you for celebrating with us on your birthday, wishing you an amazing birthday week and more life 🧡

Check out the 1 Mile Leaderboard! Congratulations to everyone that showed up and went the distance! ⚡️
05/09/2024

Check out the 1 Mile Leaderboard! Congratulations to everyone that showed up and went the distance! ⚡️

🚨 CALLING ALL TEACHERS AND NURSES 🚨 We are offering FREE classes to those who bring in a valid photo ID!! Tag your teach...
05/08/2024

🚨 CALLING ALL TEACHERS AND NURSES 🚨 We are offering FREE classes to those who bring in a valid photo ID!! Tag your teacher and nurse friends to show your appreciation so they can get a FREE burn! 🔥🩺🍎

Orangetheory UCF wants to give a HUGE CONGRATS to our Studio Manager Emily on her graduation TODAY!! Emily is graduating...
05/03/2024

Orangetheory UCF wants to give a HUGE CONGRATS to our Studio Manager Emily on her graduation TODAY!! Emily is graduating from UCF with a Bachelors degree in Kinesiology in Exercise and Sport Physiology! 📚👩🏻‍🎓 We are so proud of her!

Show Emily some love in the comments ⚡️

Bragboard Shoutout! 🏆• Ashley & Cole’s first mile stone of 10 classes in their first month with OTF! •Zahira achieving a...
05/02/2024

Bragboard Shoutout! 🏆

• Ashley & Cole’s first mile stone of 10 classes in their first month with OTF!
•Zahira achieving a huge milestone of 300 classes!

Congratulations!! So proud of you guys for the consistently and hard work. Happy to have you apart of the OTF UCF family 👏🧡

We want to say Happy Birthday to our UCF family celebrating birthdays in May! 🎉🥳
05/02/2024

We want to say Happy Birthday to our UCF family celebrating birthdays in May! 🎉🥳

Let the MAYhem BEGIN ⚡️Make sure you register for All Out Mayhem to win your exclusive Mayhem shirt and your own CD!Chec...
05/01/2024

Let the MAYhem BEGIN ⚡️
Make sure you register for All Out Mayhem to win your exclusive Mayhem shirt and your own CD!
Check out all the cool events happening in May ⭐️

Address

4100 North Alafaya Trail, #143
Orlando, FL
32826

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 7pm
Saturday 6:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+14077237700

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness UCF posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category