Hope Embodied LLC

Hope Embodied LLC Welcome to Hope Embodied! We are licensed & insured:

We cultivate a space where healing can be embodied through a range of holistic services such as massage therapy, energy-work, meditation, & yoga.

Thai massage = Good vibes ✨🧚🏼‍♀️This technique is such a juicy way to open up the chest! One of the foundational posture...
05/19/2026

Thai massage = Good vibes ✨🧚🏼‍♀️

This technique is such a juicy way to open up the chest! One of the foundational postures in Thai massage. This pose can be altered using cloths if your shoulder range of motion is limited.

Thai massage can fit any body type at any stage of life. That’s one of the reasons why I enjoy this modality so much!

Thankful to for this great picture from the Thrive event hosted by

Thanks for having me ! ✨So honored to all of the people who let me show them a little taste of Thai massage medicine. 🥂...
05/17/2026

Thanks for having me ! ✨

So honored to all of the people who let me show them a little taste of Thai massage medicine.

🥂 until next time

02/02/2026

❤️ We are pleased to invite you and your loved ones to a Valentines date night February 13th 6-8pm in Winter Park, FL.

We will be teaching the importance of intentional touch, loving communication, and how to soften into sensations.

If you’d like to join, follow the link in my bio, “The Language of Touch” to learn how to sign up!

❤️

❣️ Attention lovers ❣️If you and your partner are looking for a soft landing for Valentine’s Day, join us for a few hour...
01/16/2026

❣️ Attention lovers ❣️

If you and your partner are looking for a soft landing for Valentine’s Day, join us for a few hours.

In this couples workshop, Alexandria & I will be facilitating a space to connect utilizing intentional touch. We will speak about common misconceptions regarding touch, communication barriers, and ways to relax the inner critic while exploring different qualities of touch with your lover.

Follow the link called ‘The Language of Touch’ in my bio for more information on how to register & pay.

Very limited spots available.
Send me a DM if you have any questions.



Wheeeewwww.Has it been a journey. Although I’ve been a massage therapist for 7 years, I’ve been actively in my own studi...
01/06/2026

Wheeeewwww.

Has it been a journey. Although I’ve been a massage therapist for 7 years, I’ve been actively in my own studio for 3 solid ones.

This path has been the most fulfilling, scary, challenging, and fun ride that I could imagine.

I’m eternally grateful for the community for allowing me to serve my medicine. I’m honored to hold space & witness you all as we walk each other home.

Love to you all! Cheers to year 4!!! 🥂

Tightness is a sign that the body is doing exactly what it needs to do. It is creating safety and structure so you can m...
01/05/2026

Tightness is a sign that the body is doing exactly what it needs to do. It is creating safety and structure so you can move through life without falling apart. It can be released, only when the surrounding muscle groups are able to turn on & take on their load. Massage can help by bringing awareness to the root of tightness & giving the body a space where it can reconfigure itself.

If you’re experiencing recurring tightness and you’re unsure which type of session would support you best, comment CONSULT and I’ll send you the link to schedule a brief consult. We’ll look at what your body is communicating and decide together what makes the most sense.

01/02/2026

Sometimes nervous system regulation starts with something this simple. 🍵

Pairing a physical sensation like warmth with an environmental cue like sunlight invites the body to slow down, orient, and feel safe. It’s a gentle way of telling your nervous system that the day doesn’t need to start in a rush.

Winter often brings less sunlight and lower vitamin D exposure, which can impact mood, energy, and overall regulation. Taking a few quiet minutes with warm tea in the morning light offers your body warmth, brightness, and a small dose of natural vitamin D.

Such simple support that can help you feel more grounded as the day begins. Let me know if you’d like more regulation practices, and if I should make this a series…😌.

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Orlando, FL

Telephone

+14078013403

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