OneMed

05/29/2026

What does a therapist actually do?

https://onemed.clinic/what-do-therapists-do

Therapy is more than just talking. A licensed therapist helps you understand what you are feeling, identify patterns that may be keeping you stuck, and build practical coping skills for real life.

Our article, “What Do Therapists Do?”, explains what happens in therapy, what to expect during your first session, which challenges therapy can help with, and how integrated care can support your mental health more completely.

If you have been wondering whether therapy is the right next step, this guide is a great place to start.

Read the full article on our website. Call (321) 999-7991 or visit our website to learn more.

A therapist helps you understand your patterns, build coping skills, and work toward real change. Learn what therapists do, if therapists are doctors, what happens in sessions, and whether therapy is right for you.

05/22/2026

This Memorial Day weekend, we take a moment to remember and honor the brave men and women who made the ultimate sacrifice in service to our country.

May this day be filled with gratitude, reflection, and meaningful time with friends and family.

In observance of Memorial Day, OneMed Clinic will be closed on 05/25/26.

We will resume regular business hours on the next business day.

05/10/2026

Celebrating Mother’s Day 🌸

A mother’s care goes far beyond the moment. It shapes our health, our confidence, and the way we move through the world. Love, guidance, and protection create the foundation for lifelong growth.

To all mothers, thank you for the countless ways you care, support, and uplift your families every single day.

05/08/2026

Not sure whether you need a psychiatrist or a therapist? You are not alone.

https://onemed.clinic/psychiatrist-vs-therapist

Our article, “Psychiatrist vs Therapist: What’s the Difference and Who Do You Need?”, explains the difference in simple terms. A psychiatrist is a medical doctor who can diagnose mental health conditions and prescribe medication. A therapist provides talk therapy and practical strategies to help with emotions, stress, relationships, trauma, and life challenges.

The article also helps you understand when therapy may be a good first step, when a psychiatrist may be needed, and why many people benefit from both working together.

At OneMed Clinic in Lake Nona, Orlando, psychiatry and therapy are available under one roof, so you do not have to figure it out alone.

Call (321) 999-7991 or visit our website to learn more.

Not sure whether to see a psychiatrist or therapist? Learn the key differences, who treats what, and how to choose the right mental health provider for your situation.

05/08/2026

CME Credit Opportunity: Are your clinical workflows keeping up with the renewed focus on behavioral health?

Mental health is no longer a separate area of care, it’s central to improving all types of outcomes. For many practices, the challenge is real: How do you meet the growing need?

Join Peter Ganpat, MD, co-founder of OneMed and Behavioral Health Chair at Privia Medical Group — Florida, for an insightful webinar where you’ll:

Learn what’s shifting in behavioral health
• See how psychiatric conditions affect your performance metrics (and what to do about it)
• Gain practical ways to bring mental health into your day-to-day clinical workflow

This webinar is open to all specialities nationwide. Attendees can earn up to one (1) AMA PRA Category 1 Credit. Sponsored by the Florida Medical Association.

Register today: https://go.myprivia.com/4tePp4X

04/17/2026

Free DASH Diet Meal Planner! Build your menu, download it, and print it.

https://onemed.clinic/free-dash-diet-meal-plan

Want a simple way to organize your meals and support heart-healthy habits? Our free DASH diet meal planner helps you build your daily menu in one place. Choose your favorite foods, create a structured plan for the day, and download a printable version you can use right away.

No complicated system. No guesswork. Just a clear, practical way to plan breakfast, lunch, dinner, and snacks in minutes.

Visit our website to create your free DASH diet meal plan. If you have questions about your health, blood pressure, or nutrition, schedule an appointment with one of our doctors for personalized guidance and support.

04/05/2026

Happy Easter from OneMed Clinic 🌸

May this special day bring joy and peace. Wishing you and your family a season filled with health, happiness, and new beginnings.

03/31/2026

Your kidneys may be small, but they play a vital role in keeping your body healthy. They help:

✅ regulate blood pressure

✅ maintain fluid & electrolyte

✅ balance

✅ support strong bones

Kidney disease often develops silently; that’s why regular checkups are very important to detect issues early.

This National Kidney Month, remember that prevention is one of the most powerful tools in healthcare.

Schedule an appointment with one of our primary care physicians today and take a proactive step toward protecting your health! https://onemed.clinic/

03/25/2026

National Physicians Week 👨‍⚕️👩‍⚕️

This week, we proudly honor the physicians in our practice who show up every day with skill, integrity, and heart.

Behind every diagnosis they make is careful thought. Behind every treatment plan is experience grounded in evidence. And behind every patient interaction is genuine compassion.

To our physicians, thank you for your dedication to healing and for the trust you build with every patient, every single day.

To learn more about our physicians, please visit: https://onemed.clinic/meet-your-team/

01/28/2026

🥗 Thinking about starting the DASH diet to lower blood pressure?
The DASH Diet is a proven, doctor-recommended approach to help you eat smarter and feel better.

Our latest article breaks it down simply:
✅ How to get started
✅ What to eat
✅ What to limit
✅ What to avoid

Small changes can make a big difference, and we’re here to guide you every step of the way.

📞 Want to learn more? Call (321) 999-7991 or visit https://onemed.clinic/start-dash-diet to read the full guide and take the first step toward a healthier you.

Get started on the DASH diet! Learn about foods you can eat, limit, and avoid on the DASH Diet. Download the DASH Food List PDF or the DASH diet plan and handout PDF