Namaste Wellness and Namaste Life Coaching - Rhonda Morales, LMHC

05/08/2026

Mother’s Day may bring up some disappointment, sadness, and anger. Listen to Episode 15 “The Dark Side of Mother’s Day” for encouragement. Link in bio.

05/06/2026

Are you trying to slay the giants in your life by yourself? I get it … I’ve grown hyper independent too! Ask God for help. He’s waiting for you to ask.

🤍 Follow for more encouragement.

04/10/2026

Message to People Pleasers …

Your work is to LET THEM learn to soothe themselves while you sit with the uncomfortable feelings that someone is upset with you.

04/02/2026

How in the world can we know at high school graduation age what we want to study and choose as a career?!

A few lucky ones just know. But most of us don’t have a clue.

Listen is for some growth and wisdom 🤍

Share the podcast with someone not yet sure, what they want to be when they grow up.

04/01/2026

03/29/2026

This isn’t too far off 🤣

03/11/2026

Are you resentful 😡 about something?
Initiate an honest calm conversation and resolve it today.
Need help with building the skill? Link in bio. 🔼
Face your fear and express your needs.
Ephesians 4:15: “SPEAK THE TRUTH IN LOVE TO PROMOTE GROWTH AND UNDERSTANDING.”