Nurtured Wellness

Nurtured Wellness Dr. Merced is a concierge and corporate chiropractor dedicated to helping Central Florida families and teams find balance and thrive.

Thank you isn’t enough 🙏🏽 Remember those who sacrificed everything for what is afforded to us today; freedom.Honor those...
05/25/2026

Thank you isn’t enough 🙏🏽

Remember those who sacrificed everything for what is afforded to us today; freedom.

Honor those whose lives have been lost, and the families who grieve that loss every single day.

The principle message in chiropractic care focuses on restoration. Allowing the body to be in alignment physically, ment...
05/12/2026

The principle message in chiropractic care focuses on restoration. Allowing the body to be in alignment physically, mentally and emotionally.

This is what we refer to as innate.
Some may say supernatural.
Others say, above down inside out.

And when you combine the adjustment (the spark that literally changes the wiring in your prefrontal cortex) with:

Therapeutic modalities like NIR, hyperbaric oxygen, vagus stimulation
+
Rehabilitative and corrective exercise
+
Nutritional modifications

🌱 THAT is when real change happens.

That is Nurtured Wellness.

Met some incredible souls at the Perinatal Care and Webster Certification at over the weekend.There is something that ...
04/15/2026

Met some incredible souls at the Perinatal Care and Webster Certification at over the weekend.

There is something that beautiful that happens when likeminded individuals come together to grow, expand and better serve our communities with love and purpose.

Truly grateful to have experienced a lecture by the wonderful Dr. Pamela Stone with - She brought to life a PowerPoint presentation with love, passion and emotionally captivating videos and anecdotes.

I haven’t felt this type of 🔥 in a while! Excited for what is to come with ✨

Reflecting on packing 80k meals with through 🫶🏽My heart was so full to be a part of an incredible organization, with a...
04/12/2026

Reflecting on packing 80k meals with through 🫶🏽

My heart was so full to be a part of an incredible organization, with an amazing mission.

In a moment of quiet reflection while my baby naps and I power through my acupuncture study material…I want to say, I ow...
04/05/2026

In a moment of quiet reflection while my baby naps and I power through my acupuncture study material…
I want to say, I owe everything to God.

I didn’t fall into this career by chance.

God directed my paths.
He called me to heal and teach.
His quiet whisper in my heart “do not be afraid, for I will uplift you with my righteous right hand”.

God encouraged me through my husband and loved ones as I took on motherhood and the decision to stay home with my baby while building a practice.

All the time, He has been there.
He is omnipotent, omniscient, and omnipresent.

So today and every day I thank God for everything he has given me. Most important of all, salvation.

01/14/2026

Not just another chiro 👩🏽‍⚕️

I’m your Central Florida concierge and corporate chiropractor.

House-calls include:
• Fascial release
• Stretch therapy
• Trigger point therapy
• The adjustment (cherry on top)

Nurtured Wellness focuses on nurturing clients with care, knowledge, and rehabilitative exercise to empower the individual to live life optimally.

Book your consult today at mynurturedwellness.com

10/31/2025

Part 3 | Tylenol, glutathione and the environment in today’s society. We are surrounded by synthetic fragrances, plastics, pesticides and more. This creates constant need for glutathione to carry out its role as a master antioxidant. The problem? Overloading with compound effect.

10/24/2025

Part 2 | Tylenol & Glutathione - how does Tylenol affect our bodies after we take it?

Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

🌿 Your mindset shapes your reality 🌿Life will always bring challenges—but it’s how we choose to face them that defines o...
01/15/2025

🌿 Your mindset shapes your reality 🌿

Life will always bring challenges—but it’s how we choose to face them that defines our path. ✨

Whether it’s navigating postpartum, building a business, or simply finding balance in the chaos of everyday life, your mindset can either hold you back or propel you forward.

💭 Are you caught in a cycle of negative thoughts?
💭 Struggling to find the motivation to take that first step?
💭 Feeling overwhelmed by the weight of “what if”?

I’ve been there, and I know how hard it can be to break free. But here’s the truth: small, intentional shifts in your mindset can lead to monumental changes in your emotional well-being and overall health. 💛

Your first step? Choosing YOU.
Let go of limiting beliefs. Embrace growth. And starting each day with purpose.

✨ Ready to make 2025 your year?
Comment ‘mindful’ below, and I’ll send you my FREE Mindfulness Reset—a simple guide to start the new year grounded, focused, and ready to thrive. Let’s step into the best version of ourselves together! 🌟

I’m so excited to have you here! 🫶 At Nurtured Wellness, my mission is simple: to help families and workforces in Centra...
01/14/2025

I’m so excited to have you here! 🫶 At Nurtured Wellness, my mission is simple: to help families and workforces in Central Florida find alignment, balance, and a healthier way of living.

As a concierge and corporate chiropractor, wellness coach, and mom, I know how overwhelming life can feel sometimes. That’s why I’ve made it my goal to create resources, tips, and services that bring ease and intention to your health journey.

Here’s what you can expect:
✨ Practical wellness tips to keep you aligned and thriving
✨ Exclusive offers and updates on services
✨ A whole lot of encouragement to help you live your best, most nurtured life

I’m here to support you every step of the way, so don’t hesitate to reach out if there’s something specific you’d love to see.

Ready to nurture your wellness? Let’s do this together!

Address

Orlando, FL

Telephone

+14074310491

Website

Alerts

Be the first to know and let us send you an email when Nurtured Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category