Orangetheory Fitness Orlando-Waterford Park

Directions Website Contact the business

Orangetheory Fitness Orlando-Waterford Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(423)

Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

🔥💀 HELL WEEK IS COMING 💀🔥We’re turning up the heat October 24th–31st! Complete 4 of 8 Hell Week workouts to conquer the ...
09/29/2026

🔥💀 HELL WEEK IS COMING 💀🔥

We’re turning up the heat October 24th–31st! Complete 4 of 8 Hell Week workouts to conquer the challenge and earn your exclusive Hell Week 2026 shirt. 👕

Think you can handle the heat? 🔥

Sign up at the front desk or in the Orangetheory app! 🍊

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

October at Waterford 🎃🧡A full month of benchmarks, challenges, and of course… HELL WEEK 👀🏃 Oct. 15 — 12-Minute Tread🚣 Oc...
09/28/2026

October at Waterford 🎃🧡

A full month of benchmarks, challenges, and of course… HELL WEEK 👀

🏃 Oct. 15 — 12-Minute Tread
🚣 Oct. 19 — 200m Row
💀 Oct. 24–31 — Hell Week

Save the dates and get ready for a scary good month under the orange lights. 🕷️🔥

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

🚨UPDATE🚨 This is the schedule for this Saturday 9/26/26Everything is now up to date and you don’t wanna miss it!
09/22/2026

🚨UPDATE🚨
This is the schedule for this Saturday 9/26/26
Everything is now up to date and you don’t wanna miss it!

Always nice brining it back to basics with OTF Foundations🍊🧡 Let us know your favorite part of this workout!! 🔥
09/22/2026

Always nice brining it back to basics with OTF Foundations🍊🧡 Let us know your favorite part of this workout!! 🔥

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

The playlist days lately have been too good 🎶Good music just makes the workout better. Which one has been your favorite ...
09/16/2026

The playlist days lately have been too good 🎶

Good music just makes the workout better. Which one has been your favorite so far? What do you want to hear next?

🏃‍♀️ Marathon Month is officially complete! 🏁Congratulations to our winners:🏆 Ultra: Kayla Light🏆 Full: Anne Ferrara🏆 Ha...
09/01/2026

🏃‍♀️ Marathon Month is officially complete! 🏁

Congratulations to our winners:
🏆 Ultra: Kayla Light
🏆 Full: Anne Ferrara
🏆 Half: Katey Elia

Thank you to everyone who showed up, put in the miles, and took on the challenge with us. 🧡 We’ll see you at the next one! 🍊🔥

Starting September 1st… BINGO is on at OTF Waterford! 🍊Grab your card at the front desk and start checking off those squ...
08/30/2026

Starting September 1st… BINGO is on at OTF Waterford! 🍊

Grab your card at the front desk and start checking off those squares all month long!

✨ Complete a row = 1 FREE late cancel
✨ Earn up to 3 free late cancels
✨ Keep going after that and earn a FREE OTF towel!

Remember — only one square can be completed per day. Let the BINGO begin! 🧡

September at OTF Waterford 👀🍊Mark your calendars — we’ve got a full month ahead! 🔥 From the 1000m Row and The Chipper to...
08/29/2026

September at OTF Waterford 👀🍊

Mark your calendars — we’ve got a full month ahead! 🔥 From the 1000m Row and The Chipper to specialty playlists, OTF Foundations, and a 90-Minute with Coach Chris, there’s plenty to look forward to.

📅 Save the calendar, pre-book those classes, and we’ll see you under the orange lights!

Wildwonder has arrived at OTF Waterford!Be sure to grab a sample while you’re in the studio and give it a try! A refresh...
08/25/2026

Wildwonder has arrived at OTF Waterford!

Be sure to grab a sample while you’re in the studio and give it a try! A refreshing little post workout treat waiting for you.

Thank you wildwonder for keeping our members refreshed!

This Saturday we have some pretty fun activities happening at OTF Waterford! We will start off our day with a 90 minute ...
08/17/2026

This Saturday we have some pretty fun activities happening at OTF Waterford!

We will start off our day with a 90 minute class led by Coach Chris, followed by some treats for sale by orlando sourdough dealer

Be sure to pre-book your classes to avoid being on the waitlist :)

Address

12301 Lake Underhill Road
Orlando, FL
32828

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 8pm
Saturday 6:45am - 12:30pm
Sunday 7:30am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Orlando-Waterford Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Orangetheory Fitness Orlando-Waterford Park:

Shortcuts

Share

Category