Orangetheory Fitness Orlando - SoDo

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Orangetheory Fitness Orlando - SoDo Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Row,row,row your boat until you hit 1,000 Meters! Congrats to those making the leaderboard or hitting a Pr on yesterday’...
05/15/2026

Row,row,row your boat until you hit 1,000 Meters! Congrats to those making the leaderboard or hitting a Pr on yesterday’s benchmark 🔥

She’s back! 🔥 Let’s give a huge S**o welcome to our new head coach Alyssa rejoining the fam! Some of you may already kno...
05/13/2026

She’s back! 🔥 Let’s give a huge S**o welcome to our new head coach Alyssa rejoining the fam! Some of you may already know her, but if not, you’re in for a treat. Pre-book your classes and let’s get our sweat on 🧡

Attention young Padawans , due to some unexpected changes, Jedi Training in the Park has been canceled.We know the Force...
05/01/2026

Attention young Padawans , due to some unexpected changes, Jedi Training in the Park has been canceled.
We know the Force was strong with this one, and we appreciate your understanding. Stay tuned . . . we'll be back with more fun events soon.

The force is STRONG this coming month! -Join us for some awesome workouts and playlists in May! ✨
04/28/2026

The force is STRONG this coming month!
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Join us for some awesome workouts and playlists in May!
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More times to come and play ! Prebook your class and come join us for 60 or 50 minutes of fun!
04/22/2026

More times to come and play ! Prebook your class and come join us for 60 or 50 minutes of fun!

The force is strong in our studio 💫-Join us on May 2nd for what’s sure to be a fun, Jedi- tastic time! -Friends, family ...
04/15/2026

The force is strong in our studio 💫
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Join us on May 2nd for what’s sure to be a fun, Jedi- tastic time!
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Friends, family and pets welcome.
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*Location details given day of*

✨It’s party time! ✨-RSVP in studio! All are welcome!
04/14/2026

✨It’s party time! ✨
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RSVP in studio! All are welcome!

We appreciate your understanding! Use your app to prebook! Arrive on time!You got this 🤍🧡🤍
04/13/2026

We appreciate your understanding!
Use your app to prebook! Arrive on time!
You got this 🤍🧡🤍

OTF S**o is about to get a whole lot STRONGER. Stronger equipment- stronger workouts- stronger technology. Coming very s...
04/09/2026

OTF S**o is about to get a whole lot STRONGER.
Stronger equipment- stronger workouts- stronger technology.
Coming very soon to our studio 💪🏼🔥💪🏼

We will miss you Coach Emily!! 🧡🧡🧡
04/06/2026

We will miss you Coach Emily!!
🧡🧡🧡

Address

1731 S Orange Avenue
Orlando, FL
32806

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:15pm
Saturday 7:30am - 11am
Sunday 7:30am - 8:05pm

Telephone

+19545306903

Website

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