Orangetheory Fitness Nona North

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Orangetheory Fitness Nona North Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Orlando, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orlando, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Be honest....which one are you claiming and which one called you out? ⭐️😂🧡
10/16/2026

Be honest....which one are you claiming and which one called you out? ⭐️😂🧡

10/14/2026

A little strategy goes a long way! Check out these tips to help you pace yourself, find your rhythm, and make those 12 minutes count. 🍊🧡

Save this for tomorrow and let's see what you've got! 💪

Base, Push, All Out 🔥 Know your efforts, own your workout, and make every minute count. 🧡🏃‍♀️
10/12/2026

Base, Push, All Out 🔥 Know your efforts, own your workout, and make every minute count. 🧡🏃‍♀️

🔥 200 classes and still showing up like it’s day one! Huge congrats to Justin on hitting the big 200! We’re so lucky to ...
10/12/2026

🔥 200 classes and still showing up like it’s day one! Huge congrats to Justin on hitting the big 200! We’re so lucky to have you as part of the fam! 🎉🧡

🎂✨ GILLIAN’S BIRTHDAY BURN! ✨🎂Celebrating our girl Gillian with good vibes, big smiles, and a whole lotta OTF love! 🧡🔥 W...
10/07/2026

🎂✨ GILLIAN’S BIRTHDAY BURN! ✨🎂

Celebrating our girl Gillian with good vibes, big smiles, and a whole lotta OTF love! 🧡🔥 We hope your birthday was as strong, fun, and amazing as you are! 🥳 Happy Birthday, Gillian!!!! 🧡

🧡 Happy National Coaches Day! 🧡We are incredibly grateful for the coaches who bring their own personalities, energy, and...
10/06/2026

🧡 Happy National Coaches Day! 🧡

We are incredibly grateful for the coaches who bring their own personalities, energy, and passion to our Nona studios every single day.

To our coaching team — thank you for everything you do for our members, our studios, and each other.

And to our members — drop some 🧡 in the comments and tell us something you appreciate about your coaches!

Happy National Coaches Day to Team Nona! 🍊

Ghost your ex, not your prebook. 👻🍊
10/06/2026

Ghost your ex, not your prebook. 👻🍊

Honestly, there’s only one correct answer…🍊 GO TO ORANGETHEORY. 😂
10/06/2026

Honestly, there’s only one correct answer…
🍊 GO TO ORANGETHEORY. 😂

Say hello to Coach Alex! 🧡Nona family, we are officially introducing you to our Nona South member turned coach - Coach A...
10/05/2026

Say hello to Coach Alex! 🧡

Nona family, we are officially introducing you to our Nona South member turned coach - Coach Alex! Alex has been recently on our Mondays at South and Fridays at North, and you can expect to see him more often on our schedule going forward.

Please join us in welcoming Alex to our fitness coach team. We are fortunate to have you join us, Alex, and we are proud of your journey! 💪

Hell Week is coming… and we’re dressing for the occasion. 👀🔥October 24th–31st, show up, show out, and survive the burn w...
10/05/2026

Hell Week is coming… and we’re dressing for the occasion. 👀🔥
October 24th–31st, show up, show out, and survive the burn with us. ☠️🍊 Check out our Hell Week Theme Days and plan those fits accordingly!
Which theme day are you MOST excited for? 👇

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

9161 Narcoossee Road #104
Orlando, FL
32827

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 9pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7:30am - 2pm
Sunday 7:30am - 2pm

Telephone

+14079956220

Website

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