KikiYoga

KikiYoga Self-Transformation Mama 💕
Yogi 🧘‍♀️ 🌊
RYT-200
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INVERSION LOVERS UNITE !! 🤸🏼Host: Jaime GriffithsInspiration: Sandra Souza Pose: The goal of this group is to improve y...
08/30/2026

INVERSION LOVERS UNITE !! 🤸🏼

Host: Jaime Griffiths
Inspiration: Sandra Souza
Pose:

The goal of this group is to improve your flexibility, circulation, energy, and even self-esteem. Calling Inversion lovers 🤸‍♂️. Let’s Unite Every Thursday Using hashtag We will post a photo or video on how to get the pose 🙏.

We encourage you to use props or modify the poses when needed.
Please remember to honor your body and stay safe!

Inversion Hosts :
Joan
Yogi Bella Princess 👑
Laura Gardner Cresci
𝕂𝕖𝕣𝕣𝕚 ℚ𝕦𝕚𝕟𝕟
L i S a ☀️
Jaime Griffiths
Jade~Yoga~Flexibility
Candy

How to join :
👉Once a week we post a photo , along with a video on how to get the pose .
👉You can tag us using hashtag
👉If you can’t do it just modify the pose or use it with any props .
👉 tag few friends to join and have fun !

Time for YOGI SEE YOGI DO!!Host: Svenja Dr. Svenja Borchers | Neurocentric Yoga Inspo: Kim Kim Miller Pose Name: Loving...
08/29/2026

Time for YOGI SEE YOGI DO!!

Host: Svenja Dr. Svenja Borchers | Neurocentric Yoga
Inspo: Kim Kim Miller
Pose Name:

Loving this weeks shape 😍

Happy weekend!

Follow YOGI SEE YOGI DO CREW

Svenja Dr. Svenja Borchers | Neurocentric Yoga
Sarka Sarka Kocicka Yoga
Natasha Natasha Swinford
Helen Helen Garner Weaver
San San Parra | Yoga
Joyce joyce
Jo Joanne
Becca Rebecca Gibson | Yoga and Acro Teacher
Jen Jen Berrong • Yogi
Jen Jen Bell MS C-IAYT E-RYT500
Pia Pia Seider
Bree Brianne Kidder

🌸 Please note: we choose our inspos from where we see the pose and who we want to feature, not necessarily who created it. It’s all about the fun 🤩

Check out YOGI SEE YOGI DO CREW and see all our past shapes there!

08/29/2026

In 2017 - in the midst of motherhood and pouring into everyone else - I wanted to feel strong again.
Not just in my body, but in my life.

When I started practicing yoga consistently, I was searching for strength. But what I discovered went much deeper than muscle 💕

✨ Yoga healed my need to rush - and taught me to breathe before reacting.
✨ It turned frustration into focus, and doubt into discipline.
✨ It strengthened my body and my awareness - teaching me to move with purpose instead of force.
✨ It showed me that “strong” isn’t about how long I can hold a pose - it’s about how gently I can meet myself when I fall.
✨ It taught me that carving out time for myself isn’t selfish - it’s the foundation of every other kind of strength.

Somewhere between the first deep breath and the thousandth try, I found more than strength alone. I found me.

Yoga stopped being just a workout - and became a way to rebuild everything from the inside out.

So save this as your reminder that true strength starts on the inside.

And if you’d like to experience my kind of yoga - the kind that’s strong, playful, and made for busy moms - the kind you may not even know you’re craving - follow along.
I’d love to share this practice with you. 🖤

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕Day 7 August 20th - 27thThe poses that make you feel powerful aren’t always the easiest o...
08/27/2026

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕
Day 7

August 20th - 27th

The poses that make you feel powerful aren’t always the easiest ones.
For me, it’s an inversion—where strength, balance, focus, and trust all meet.
A reminder that I’m capable of more than I think.
One breath. One hold. One practice at a time. ✨

Pose List:
7. Strength: a posture that makes you feel like a powerhouse.

Hosts:
Brooke Sorenson
Candy
E R I N/200 YTT
San Parra | Yoga
Tanya McLean
Manya Sharma 🌞

Made possible by:
Alo Yoga

How to Join:
1. ���Follow all hosts and Alo Yoga
2. ���Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. ���Post the daily themed pose/flow using the hashtag
4. ���Invite friends to join
5. ���Set your profile to public so we can see your posts.
6. ���Listen to your body and use props to modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day in your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕Day 5: Trust your instinct. 🦎✨That pose your body naturally finds its way into—the one tha...
08/24/2026

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕
Day 5: Trust your instinct. 🦎✨

That pose your body naturally finds its way into—the one that feels like home. For me, it’s any lizard variation. A little grounding, a little opening, and a whole lot of listening.
Sometimes your body knows exactly what it needs before your mind catches up.
And a big shout out to San Parra | Yoga, the lizard king 👑 & a source for inspiration for all the lizard shapes


August 20th - 27th

Pose List:
5. Instinct: a pose that your body naturally seeks out.

Hosts:
Brooke Sorenson
Candy
E R I N/200 YTT
San Parra | Yoga
Tanya McLean
Manya Sharma 🌞

Made possible by:
Alo Yoga

How to Join:
1. ���Follow all hosts and Alo Yoga
2. ���Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. ���Post the daily themed pose/flow using the hashtag
4. ���Invite friends to join
5. ���Set your profile to public so we can see your posts.
6. ���Listen to your body and use props to modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day in your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone

yogawithfriends

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕DAY 4 The inversions I keep coming back to. 🤍Not because they’re easy, but because they ke...
08/23/2026

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕
DAY 4

The inversions I keep coming back to. 🤍
Not because they’re easy, but because they keep asking me to trust, breathe, and try again.
Some poses become part of the journey—not because we’ve mastered them, but because they keep teaching us something. ✨

Pose List:
💜4. Resiliency: a pose that you return to time and time again regardless of the outcome.

Hosts:
Brooke Sorenson
Candy
E R I N/200 YTT
San Parra | Yoga
Tanya McLean
Manya Sharma 🌞

Made possible by:
Alo Yoga

How to Join:
1. ���Follow all hosts and Alo Yoga
2. ���Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. ���Post the daily themed pose/flow using the hashtag
4. ���Invite friends to join
5. ���Set your profile to public so we can see your posts.
6. ���Listen to your body and use props to modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day in your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕DAY 3 August 20th - 27thAugust’s full moon was named The Sturgeon Moon by indigenous trib...
08/23/2026

🌕 NEW CHALLENGE ANNOUNCEMENT 🌕
DAY 3


August 20th - 27th

August’s full moon was named The Sturgeon Moon by indigenous tribes for the abundance of Sturgeon fish in the Great Lakes at this time. It was referred to as a month of endurance, as we intentionally push our way past the heat of the summer and into the cooler air of fall. Over the next 8 days join us as we focus on the resiliency, trust and mindfulness we need to move forward.

Pose List:
❤️3. Endurance: a pose that shows stamina and dedication to your practice.

Hosts:
Brooke Sorenson
Candy
E R I N/200 YTT
San Parra | Yoga
Tanya McLean
Manya Sharma 🌞

Made possible by:
Alo Yoga

How to Join:
1. ���Follow all hosts and Alo Yoga
2. ���Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. ���Post the daily themed pose/flow using the hashtag
4. ���Invite friends to join
5. ���Set your profile to public so we can see your posts.
6. ���Listen to your body and use props to modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day in your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone

NEW CHALLENGE ANNOUNCEMENT 🌕Day 2 💕Swipe ⬅️ for video w my lil sidekick 🐾 Full heart, open chest, trust carries me throu...
08/21/2026

NEW CHALLENGE ANNOUNCEMENT 🌕
Day 2 💕
Swipe ⬅️ for video w my lil sidekick 🐾

Full heart, open chest, trust carries me through 💕

August 20th - 27th

August’s full moon was named The Sturgeon Moon by indigenous tribes for the abundance of Sturgeon fish in the Great Lakes at this time. It was referred to as a month of endurance, as we intentionally push our way past the heat of the summer and into the cooler air of fall. Over the next 8 days join us as we focus on the resiliency, trust and mindfulness we need to move forward.

Pose List:
💕2. Trust: a pose that you have learned to listen to your body’s cues to fully experience.

Hosts:
Brooke Sorenson
Candy
E R I N/200 YTT
San Parra | Yoga
Tanya McLean
Manya Sharma 🌞

Made possible by:
Alo Yoga

How to Join:
1. ���Follow all hosts and Alo Yoga
2. ���Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. ���Post the daily themed pose/flow using the hashtag
4. ���Invite friends to join
5. ���Set your profile to public so we can see your posts.
6. ���Listen to your body and use props to modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day in your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone

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Orleans, MA

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