Heaven On Earth Therapeutic Massage

06/12/2026

My Riceville roommate! Congratulations!

Congratulations to Hannah on her 3-year employment anniversary! We are truly blessed to have her as part of our team. Her massage therapy services perfectly complement our chiropractic practice, providing exceptional care and support for our patients. Hannah consistently takes each patient’s unique needs into account, tailoring her work to help them achieve the best possible results. We are grateful for her dedication, compassion, and commitment to patient care. Happy anniversary, Hannah! 🎉

05/19/2026

Massage therapy and your nervous system

Massage therapy has a profound positive effect on the nervous system by helping the body shift from a stressed, overstimulated state into one of relaxation, recovery, and balance. Daily stress, pain, poor posture, and physical overuse keep many people stuck in “fight-or-flight” mode, where the sympathetic nervous system remains constantly activated.
Massage helps activate the parasympathetic nervous system—the body’s “rest and digest” response—which lowers cortisol levels, slows the heart rate, reduces muscle guarding, and promotes deeper breathing. At the same time, massage stimulates the release of serotonin, dopamine, and endorphins, which improve mood, reduce pain perception, and create a greater sense of calm and well-being. For clients, this means not only less physical tension and discomfort, but also improved sleep, reduced anxiety, better focus, enhanced recovery, and a nervous system that becomes more resilient to the stresses of everyday life.

Now you KNOW.

05/11/2026

I have openings at my Riceville location for the month of May…

05/11/2026

This is what I Study… this is why my work is successful. A great visual!

The dermatomes of the neck and arm are areas of skin innervated by the cervical spinal nerves (C2-C8) and the first thoracic nerve (T1). They extend from the nape of the neck to the hand, with C4 (shoulder), C6 (thumb), C7 (middle finger), and C8 (little finger) being key points for locating nerve lesions. The main dermatomes in the neck and arm are: C2-C3: Covering the posterior scalp, the upper and back of the neck, and the earlobes. C4: Skin over the shoulders, the lower neck, and the upper chest. C5: Upper arm (shoulder and lateral aspect of the arm to the elbow). C6: Lateral side of the forearm and thumb. C7: Lower forearm and middle and index fingers. C7 to T1: Medial side of the forearm, wrist, and ring and little fingers. T1: Medial aspect of the arm and forearm, extending into the armpit. Clinical Significance: Knowledge of these dermatomes is essential for identifying radiculopathies (nerve compression), as pain or numbness often reflects which nerve root is affected in the cervical spine.

05/08/2026

23 years ago, I started this practice with one goal in mind, to help you feel your absolute best. You have trusted me with your well-being, your recovery, and your peace of mind. To my incredible clients. You aren’t just names on my schedule. You are the heartbeat of my practice. You are the reason I love what I do! Your dedication to your health is a powerful choice and I’m honored to walk that path beside you. Because you deserve the highest quality of care. I am making some small changes to the rates (standard and discounted) of services May 1. This allows me to continue investing in specializing in education that makes our session so impactful. Thank you for choosing your wellness and thank you for choosing me.!

05/04/2026

"Spring planting is officially a wrap! 🌱 My hands are moving from the soil back to the studio. My table is warm and my book is open—who's ready for some post-planting recovery? Check your messages or text me to grab your spot! ✨" 641-220-3534

04/29/2026

Are you stiff and crunchy… sound like rice crispys… listen!!!!

04/27/2026

Call or text for availability. 641-220-3534

04/23/2026

I left everyone a message today! We will see what next week brings… stay tuned.

04/21/2026

I teach/talk about this A LOT. This is a very good reference!! Here’s the real boss! Ha!