Heaven On Earth Therapeutic Massage

07/30/2026

Huge self care activation!!!

07/21/2026

I follow this gal for most of my self care lymphatic needs!!! Hope this helps…

07/18/2026

Such a great understanding!

06/17/2026

Yes! Yes! & yes!!! True story!

💜 Are We Beings of Light? What Mitochondria May Be Telling Us

For years, mitochondria have been known as the “powerhouses” of our cells. They produce the energy that keeps every tissue, organ, and system functioning.

But researchers are discovering something even more fascinating…

Mitochria don’t just produce energy—they also emit tiny particles of light called biophotons.

These ultra-weak light signals appear to play a role in cellular communication, coordination, repair, and regulation throughout the body.

Think about that for a moment.

Every heartbeat.
Every breath.
Every thought.
Every healing process.

Accompanied by microscopic flashes of light.

As practitioners of John F. Barnes Myofascial Release often observe, the body is far more than muscles, bones, and chemistry. It is also an intricate communication network of fascia, water, electricity, vibration, and energy.

Fascia surrounds every cell—including the mitochondria themselves. It may serve as a communication highway through which mechanical, electrical, and energetic information travels throughout the body.

When restrictions, trauma, stress, and unresolved emotions accumulate, that communication can become less efficient.

When the body begins to release and restore balance, many people report feeling lighter, clearer, more connected, and more alive.

Science is still uncovering the mysteries of biophotons and cellular communication, but one thing is becoming increasingly clear:

✨ We are not just biochemical beings.
✨ We are bioelectrical beings.
✨ We are energetic beings.
✨ And perhaps, in ways we are only beginning to understand, we truly are beings of light.

Rowena Cua 💜
Expert JFB Myofascial Release Therapist
Trauma-Informed Healing
www.bodymfr.com

06/17/2026

My favorite!!!

💜 The Sphenoid Bone: The “Keystone” of the Cranium

“When the center releases, the whole system can change.” 💜

The sphenoid bone is one of the most important bones in the body that most people have never heard of.

Often called the “keystone of the cranium,” it connects with every other cranial bone and sits deep behind the eyes, nose, and cheeks. Because of its central location, restrictions around the sphenoid can influence far more than the head and face.

When fascial restrictions surrounding the sphenoid begin to release through gentle, sustained John F. Barnes Myofascial Release, people may experience changes in:

✨ Headaches and migraines
✨ TMJ pain and jaw tension
✨ Eye strain and visual fatigue
✨ Sinus congestion
✨ Ear pressure or ringing
✨ Neck pain and stiffness
✨ Balance and dizziness issues
✨ Cranial and facial asymmetries
✨ Nervous system regulation

The sphenoid is also closely connected to the dura, cranial nerves, jaw, palate, tongue, and upper cervical spine.

When the sphenoid is under tension, the entire craniosacral and fascial system may compensate.

As John Barnes taught, healing doesn’t come from forcing tissues into place.

The body changes when restrictions are met with patience, safety, and sustained pressure.

Sometimes releasing tension around the sphenoid creates a sense of spaciousness throughout the head, jaw, neck, and even the entire body.

The body functions as one interconnected fascial system.
When the center begins to change, everything connected to it has the opportunity to change as well.

💜 Healing is not about fixing the body.It’s about creating the conditions for the body to heal itself.

Rowena Cua 💜
Expert JFB Myofascial Release Therapist Trauma-Informed Healing
www.bodymfr.com

06/12/2026

My Riceville roommate! Congratulations!

Congratulations to Hannah on her 3-year employment anniversary! We are truly blessed to have her as part of our team. Her massage therapy services perfectly complement our chiropractic practice, providing exceptional care and support for our patients. Hannah consistently takes each patient’s unique needs into account, tailoring her work to help them achieve the best possible results. We are grateful for her dedication, compassion, and commitment to patient care. Happy anniversary, Hannah! 🎉

05/19/2026

Massage therapy and your nervous system

Massage therapy has a profound positive effect on the nervous system by helping the body shift from a stressed, overstimulated state into one of relaxation, recovery, and balance. Daily stress, pain, poor posture, and physical overuse keep many people stuck in “fight-or-flight” mode, where the sympathetic nervous system remains constantly activated.
Massage helps activate the parasympathetic nervous system—the body’s “rest and digest” response—which lowers cortisol levels, slows the heart rate, reduces muscle guarding, and promotes deeper breathing. At the same time, massage stimulates the release of serotonin, dopamine, and endorphins, which improve mood, reduce pain perception, and create a greater sense of calm and well-being. For clients, this means not only less physical tension and discomfort, but also improved sleep, reduced anxiety, better focus, enhanced recovery, and a nervous system that becomes more resilient to the stresses of everyday life.

Now you KNOW.

05/11/2026

I have openings at my Riceville location for the month of May…

05/11/2026

This is what I Study… this is why my work is successful. A great visual!

The dermatomes of the neck and arm are areas of skin innervated by the cervical spinal nerves (C2-C8) and the first thoracic nerve (T1). They extend from the nape of the neck to the hand, with C4 (shoulder), C6 (thumb), C7 (middle finger), and C8 (little finger) being key points for locating nerve lesions. The main dermatomes in the neck and arm are: C2-C3: Covering the posterior scalp, the upper and back of the neck, and the earlobes. C4: Skin over the shoulders, the lower neck, and the upper chest. C5: Upper arm (shoulder and lateral aspect of the arm to the elbow). C6: Lateral side of the forearm and thumb. C7: Lower forearm and middle and index fingers. C7 to T1: Medial side of the forearm, wrist, and ring and little fingers. T1: Medial aspect of the arm and forearm, extending into the armpit. Clinical Significance: Knowledge of these dermatomes is essential for identifying radiculopathies (nerve compression), as pain or numbness often reflects which nerve root is affected in the cervical spine.