No Crutches Holistic Care, LLC

09/02/2026

Have a wonderful self care filled hump day all!

08/23/2026

💚 JUST CHECKING IN… HOW ARE YOU DOING? 💚

As summer starts winding down, life begins to shift a little.

The vacations slow down. The weekends start looking different. The days get shorter, schedules change, and maybe—just maybe—we start finding a little more room to slow down again.

So this is your gentle reminder from No Crutches Holistic Care:

Don’t forget to take care of YOU. 🌿

Self-care doesn’t have to be extravagant. Sometimes it’s sitting quietly with a cup of tea. Taking a walk. Turning off your phone. Breathing deeply. Saying no when you need to. Or simply giving yourself permission to rest without feeling like you have to earn it.

And while No Crutches looks a little different these days, we are still here. 💚

✨ We can still schedule sound baths, including private sound baths in your home or another location. We also have access to a space for occasional sound baths when needed.

🫖 Our teas are still available, too.

And perhaps most importantly…

I’m still here.

If you need a little support, someone to listen, a shoulder, or simply a safe place to land for a minute, please don’t forget that you can reach out.

No pressure. No judgment. No expectation that you have everything figured out.

Summer may be coming to a close, but taking care of yourself never goes out of season. 🍂🌿

No Crutches Holistic Care
No excuses, just support. 💚

08/18/2026

How’s everyone’s summer been?

08/12/2026

Our message to everyone is simple: No matter what life brings, there is still so much life to live.

For us, cancer messed with the bull and is getting the horns. (Partially by living the life that it’s trying to take.)

And we hope you ALL do the same!!! Love and live BIG!

(Please feel free to share.)

Terry and Andrea Canfield live in Waupun where they have spent a good portion of their lives. But a year and a half ago, everything changed when Terry collapsed to the floor having trouble breathing.

07/30/2026

Good early morning friends! Off to the gym to do self care. How are you taking care of you today?

07/19/2026

Part two because. Dog. Lol

07/19/2026

Part one