Arise Balanced Wellness

Arise Balanced Wellness We are committed to guiding all to obtain the most optimal physical, mental, emotional & spiritual h

✨ This is what Radiant feels like.Real people.Open hearts.Space to breathe.A weekend away from the noise.A return to you...
06/04/2026

✨ This is what Radiant feels like.

Real people.
Open hearts.
Space to breathe.
A weekend away from the noise.
A return to yourself.

Radiant Retreat is happening this August in the Upper Peninsula of Michigan, and we currently have a beautiful group of participants registered.

We have room for a few more.

Because the resort recently transitioned to new ownership, they have graciously extended our discounted pricing, which means the early bird rate is still available for now!

This retreat is going to be remarkable.

Yoga. Ayurveda. Mantra. Meditation. Nature. Energy work. Connection. Rest.

Not a vacation you escape to.
A retreat you return from changed.

August 13-16
Upper Michigan

Comment RADIANT and check out 🌟 RADIANT RETREAT 2026 🌟 Recharge Your Body, Awaken Your Spirit for details. ✨

There’s something really special about sharing this work with my daughter 💜Louna and I are at the Rise & Shine Holistic ...
05/03/2026

There’s something really special about sharing this work with my daughter 💜

Louna and I are at the Rise & Shine Holistic Eventat Poplar Creek Barn today!

Come see us, connect, and say hello ✨

Dr. Stephanie

NO IN-STUDIO YOGA SATURDAY | 4.25 ✨ A gentle invitation for this Saturday ✨There will be no Saturday morning yoga class ...
04/24/2026

NO IN-STUDIO YOGA SATURDAY | 4.25

✨ A gentle invitation for this Saturday ✨

There will be no Saturday morning yoga class at the studio this week.

But your practice… it doesn’t need four walls.

Step outside.
Feel the earth beneath you.
Let the sun touch your skin.
Breathe deeper than you have all week.

Move slowly. Stretch intuitively. Sit in stillness.

Even just a few minutes of presence can reset everything.

🌿 Your body already knows what it needs.
🌿 Your breath will guide you there.

We’ll be back together soon. Until then… meet yourself on your mat, wherever you are.

It’s not just burnout, anxiety or depression. Sometimes it’s something much deeper. Read on… http://eepurl.com/jEfTho
04/21/2026

It’s not just burnout, anxiety or depression. Sometimes it’s something much deeper. Read on… http://eepurl.com/jEfTho

✨ Spring is here! It’s the perfect time to come back to your body.We’ve updated our weekly yoga schedule at Arise, inclu...
04/12/2026

✨ Spring is here! It’s the perfect time to come back to your body.

We’ve updated our weekly yoga schedule at Arise, including a couple new class times to better support your rhythm.

🌿 New to Arise?! Explore our classes for two weeks! We'd love to offer you Unlimited yoga for 14 days for just $35! Visit our website or stop in for details.

🧘‍♀️ Weekly Rhythm at Arise

Monday
8:30a with Ryan
5:00p with Gail Ann (new time)

Tuesday
8:30a with Rita
5:00p with Dean (new time)

Wednesday
8:30a with Ryan

Thursday
8:30a with Carrie

Friday
7:15a with Carrie
8:30a with Gail Ann

Saturday
8:30a with Ryan

Come as you are. Start where you are. We’ll meet you there.

arisebw.com/yoga | Mindbody

With Love,
Arise

04/07/2026

Total body restoration isn’t complicated… it’s intentional.

After a long day, when your nervous system is overstimulated, your mind is busy, and your body feels like it’s still “on”…

this is your reminder to come back to yourself.

One of the simplest, most powerful practices I use is abhyanga—an Ayurvedic ritual of applying warm, herbal oil to the body.

It’s not about perfection.
It’s not about having time.

It’s about creating a moment of care.

You can do it for 2 minutes.
You can do it for 20.

You can quickly rub oil into your skin…
or turn it into something slow, quiet, and sacred.

Either way, it works.

It calms the nervous system.
It grounds the body.
It brings you back home to yourself.

And maybe the real restoration isn’t just the oil…
it’s the willingness to meet yourself exactly where you are.

(Also… apparently my bathroom is where the real conversations are happening lately 🤍)
















Address

1810 Evans Street
Oshkosh, WI
54901

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 8:30am - 2pm

Telephone

+19204791046

Website

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