L & M Wellness

L & M Wellness I’m a licensed massage therapist, certified personal trainer and certified nuturitonal coach.

Massage should not hurt, but could feel uncomfortable. Speak up if you are feeling pain. You will still get the benefits...
09/02/2026

Massage should not hurt, but could feel uncomfortable. Speak up if you are feeling pain. You will still get the benefits of the massage. Book your massage here https://l-m-wellness.square.site

Happy September! Try to do one of these workouts outs 1-6 days a week.
09/01/2026

Happy September! Try to do one of these workouts outs 1-6 days a week.

Happy Monday! Ignore the haters and be the best you that you can be.
08/31/2026

Happy Monday! Ignore the haters and be the best you that you can be.

Yoga can be relaxing for people, maybe not for turtles. Try some yoga or whatever makes you feel good.
08/30/2026

Yoga can be relaxing for people, maybe not for turtles. Try some yoga or whatever makes you feel good.

Week 4 done! Great work! You can rest a couple days to be ready for the next challenge or keep going.
08/29/2026

Week 4 done! Great work! You can rest a couple days to be ready for the next challenge or keep going.

Address

102 N L Street
Oskaloosa, IA
52577

Telephone

+16416602167

Website

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