L & M Wellness

L & M Wellness I’m a licensed massage therapist, certified personal trainer and certified nuturitonal coach.

Have you tried cupping? This is a great way to work on tight muscles differently than regular running traditional massag...
06/16/2026

Have you tried cupping? This is a great way to work on tight muscles differently than regular running traditional massage. I use cupping in combination with massage to help loosen up tight spots. Book your massage here and let me know if you want to add cupping. https://l-m-wellness.square.site

Thank you so much to Wag On Pet Photos for our wonderful photos
06/16/2026

Thank you so much to Wag On Pet Photos for our wonderful photos

Week 2 done! How are you doing?If you had a bad week and didn’t get your workouts in, don’t worry, just get back on trac...
06/15/2026

Week 2 done! How are you doing?If you had a bad week and didn’t get your workouts in, don’t worry, just get back on track.

I hope you have a great week, hang in there, better times are ahead.
06/14/2026

I hope you have a great week, hang in there, better times are ahead.

You are building the body and mobility you will have when you get older now. If you want to be able to keep active when ...
06/13/2026

You are building the body and mobility you will have when you get older now. If you want to be able to keep active when you are older, you need to work on that now.

Address

102 N L Street
Oskaloosa, IA
52577

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