06/08/2026
Why Dr. Jess Loves Using Craniosacral Therapy ✨
As a chiropractor, one of my favorite techniques to incorporate into care is Craniosacral Therapy.
Craniosacral Therapy uses gentle, hands-on techniques to help release tension within the tissues surrounding the brain, spinal cord, and nervous system. When the body experiences stress, whether physical, emotional, or chemical, the nervous system can become overwhelmed and shift into a constant “fight-or-flight” state.
By helping reduce tension and restrictions within the craniosacral system, we can encourage the body to move into a more balanced, parasympathetic (“rest-and-digest”) state. When the nervous system is functioning more efficiently, patients often report improvements in relaxation, sleep quality, stress resilience, headaches, muscle tension, and overall well-being.
What I love most about Craniosacral Therapy is that it doesn’t force the body to change. It simply creates an environment where the body can do what it was designed to do: heal, regulate, and adapt.
The nervous system controls every function in the body. When we support the nervous system, we’re supporting the body’s ability to function at its best. 🤍
✨ Available for full sessions and Add-Ons
