ChiroFix Acupuncture & Bodywork

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ChiroFix Acupuncture & Bodywork The ChiroFix is your boutique-style approach to overall body wellness. Specializing in soft-tissue therapies; we work with muscle and fascial release.

Cupping, Shockwave, Laser, Acupuncture included. Functional Medicine is also an option for your health

10/19/2026

Ever wish someone would just work on ALL of it? 🔥

The neck that's always tight.
The shoulders that won't relax.
The hips that feel stuck.
And that lower back that apparently has opinions about everything.

Your body is connected. Your bodywork should reflect that.

Welcome to The ChiroFix 60.

A full hour of individualized clinical bodywork with a chiropractic foundation.

Deep soft tissue work, myofascial release, cupping, scraping, acupuncture, adjustments, and advanced therapies—all thoughtfully incorporated when appropriate.

Some days we're working head to toe. Other days, we're digging into those stubborn problem areas.

No preset routine. Just focused, hands-on care built around YOU.

Because sometimes you don't need a little work. You want the WHOLE workup.

📍 ChiroFix Acupuncture & Bodyworks | Otsego, MN

60 minutes. Your body. The whole picture.

🔥 Book The ChiroFix 60 today!

10/19/2026

We can't wait to be part of this event at Yørfit in Ramsey!

Will be on-site providing recovery work and supporting athletes throughout the event! Check it out!

10/16/2026

For people who LOVE serious bodywork. 🔥

You know that feeling when your shoulders are tight, your hips are stiff, your back is cranky, and you wish someone could just work through ALL of it?

That's why I created The ChiroFix 60.

One full hour of clinical bodywork, combining deep soft tissue techniques, myofascial release, cupping, scraping, acupuncture, adjustments, and advanced therapies as needed.

We follow the tension, restrictions, and movement patterns—not a predetermined routine.

Because sometimes one sore spot is only part of the story.

60 minutes. Your body. Our focus.

📍 ChiroFix Acupuncture & Bodyworks | Otsego, MN

✨ Book The ChiroFix 60 through the link in our bio.

🔥 HURTS SO GOOD. But what's actually happening?That metal tool isn't just scraping your muscles for fun. There's some pr...
10/13/2026

🔥 HURTS SO GOOD. But what's actually happening?

That metal tool isn't just scraping your muscles for fun. There's some pretty interesting science behind it.

It's called Instrument-Assisted Soft Tissue Mobilization (IASTM), and it's designed to apply targeted pressure to muscles and connective tissue.

🔬 Here's what's happening beneath the surface:

🔥 Circulation gets a boost. The mechanical stimulation can temporarily increase blood flow in the treated area.

💪 Stiffness meets its match. Targeted soft-tissue work may help decrease pain, improve range of motion, and make movement feel easier.

🧠 Your nervous system gets involved. Manual stimulation may influence how your body processes pain and tension.

BUT WHAT ABOUT THOSE RED MARKS? 👀

They're called petechiae when tiny blood vessels leak beneath the skin. The redness is a response to mechanical pressure and friction.

And here's the interesting part: Darker marks don't mean more toxins, more damage being repaired, or a better treatment. Bruising isn't the goal!

That satisfying "hurts so good" feeling? We want therapeutic pressure—not pain you have to endure.

At ChiroFix Acupuncture & Bodyworks in Otsego, MN, we combine scraping, cupping, and targeted bodywork to help address stubborn neck and shoulder tension.

Because feeling better should mean moving better, too. 💪

🍁 Open during MEA week & weekendIf you have a little extra flexibility in your schedule this week, we’re here with appoi...
10/12/2026

🍁 Open during MEA week & weekend
If you have a little extra flexibility in your schedule this week, we’re here with appointment availability throughout MEA break.
Dr. Jessica works with families of all ages and offers care that goes beyond the typical visit, with specialties including soft tissue rehab, craniosacral therapy, and pelvic floor therapy.

What is craniosacral therapy?
A gentle, hands-on therapy that works with the nervous system and soft tissues to help release tension, support relaxation, and improve overall body balance. Many patients find it helpful for stress, headaches, jaw tension, and lingering body tightness.

What is pelvic floor therapy?
Pelvic floor therapy supports the muscles and connective tissue of the core and pelvis. It can be helpful for pregnancy and postpartum recovery, pelvic tension, core weakness, discomfort, and overall stability and function.
We’re open throughout MN MEA week and weekend if this is a good time for you to come in.
📍 ChiroFix Acupuncture & Bodyworks | Otsego, MN. Schedule .thechirofix.com

When your core doesn’t feel like your core anymore.Maybe you feel weaker than you used to.Maybe your hips or low back ar...
10/06/2026

When your core doesn’t feel like your core anymore.

Maybe you feel weaker than you used to.
Maybe your hips or low back are always tight.
Maybe there’s pressure, instability, or things just don’t feel quite right after pregnancy, activity, or over time.

Pelvic floor therapy can help address how your core, hips, low back and pelvis work together — not just one isolated muscle.

Dr. Jessica offers one-on-one pelvic floor care at ChiroFix focused on strength, control, mobility and getting you back to feeling more like yourself.

No gimmicks. No generic exercises. Just individualized care for what’s actually going on.

📍 ChiroFix | Otsego, MN

Why are our 60-minute visits becoming so popular?Because pain rarely lives in one isolated spot.Your shoulder may hurt b...
10/05/2026

Why are our 60-minute visits becoming so popular?

Because pain rarely lives in one isolated spot.

Your shoulder may hurt because your upper back is restricted.
Your low back may be working overtime because your hips aren’t moving well.
Your knee may be taking the hit for something happening above or below it.

That’s why these sessions give us time to look at the whole movement system, not just the loudest symptom.

In one visit, we can combine techniques like cupping, scraping, ART/MFR, adjustments, acupuncture, Class IV laser and shockwave, while working both the front and back of the body and spending extra time on your biggest problem areas.

The goal isn’t to throw every modality at you.

It’s to use the right combination of tools to improve things like mobility, tissue tension, joint motion, pain sensitivity and movement quality.

Basically:
more time + more context + more targeted treatment.

And yes… sometimes your “shoulder problem” really does start somewhere else. 😏

60 minutes. Full body. Focus where it matters most.

09/28/2026

Acupuncture can look a little different depending on what we’re treating. 👀

⚡ Electroacupuncture
🎯 Targeted shoulder work
💥 Back pain + muscle tension

At ChiroFix, we don’t use the same points on everyone. Each treatment is tailored to what’s hurting, how your body is moving, and what we’re trying to change.
Acupuncture for real bodies, real pain, and real-life problems.
📍ChiroFix Acupuncture & Bodyworks | Otsego, MN

  is more than putting a few cups on a tight muscle.At ChiroFix, we use cupping as a treatment tool — not just a treatme...
09/26/2026

is more than putting a few cups on a tight muscle.
At ChiroFix, we use cupping as a treatment tool — not just a treatment.
Cupping creates negative pressure that lifts and decompresses the tissues underneath the cup. It can be a useful addition when we're working with muscle tension, restricted movement, soreness and stubborn soft-tissue problems.
But we often take it a step further.
Depending on what we're treating, we may combine cupping with active range of motion and specific movements while the cups are in place. Instead of simply lying still, you're moving the involved muscles and joints while the tissue is under that decompressive force.
We may also combine it with acupuncture, hands-on soft-tissue work, laser, shockwave or chiropractic care when appropriate.
Because the goal isn't to give you cool-looking circles. 😉
The goal is to help you move and feel better.
Shoulders • Neck • Back • Hips • Knees • Extremities • Sports & Overuse Injuries
ChiroFix Acupuncture & Bodyworks | Otsego, MN
Acupuncture • Laser • Shockwave • Cupping • Bodywork
Book online .thechirofix.com

Address

9175 Quaday Avenue NE, Ste 106
Otsego, MN
55330

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