06/01/2026
☀️ SUMMER TRAINING 2026 STARTS TODAY ☀️
The planning is done.
The schedules are set.
The athletes are registered.
Now it's time to go to work.
Empty courts.
Fresh programs.
Eight weeks to separate yourself from the competition.
Over the next 8 weeks, our athletes will focus on developing:
✅ Speed
✅ Strength
✅ Explosive Power
✅ Agility & Change of Direction
✅ Injury Resilience
✅ Confidence
Every sprint.
Every rep.
Every jump.
Every day.
While others are taking the summer off, we're getting faster, stronger, and more explosive.
Success in the fall starts with the work put in during the summer.
See you in the gym.
Let's make this our best summer yet.
💪 LET'S GET TO WORK.
📍 LaSalle & Ottawa