Elevate Fitness

Elevate Fitness Elevate Fitness owner Jesse Kepka helps you reach your fitness goals in a studio specifically design

You were built to elevate. Might as well look like it. We’ve partnered with Athletic Solutions to offer an official El...
05/30/2026

You were built to elevate. Might as well look like it.

We’ve partnered with Athletic Solutions to offer an official Elevate Fitness apparel collection. I want to be clear about how this works: Athletic Solutions licenses our brand and runs the store. They handle production, fulfillment, and shipping. We’re not a retailer; we’re a training studio. But we said yes to this because the collections feel right, and frankly, you’ve been asking for it.

There are four collections. You can shop all four at elevatefitnesskc.athsolutions.shop. There’s also a QR code posted in the studio if you want to browse while you’re here.

“We cannot truly give ourselves to others unless we first possess ourselves because you can’t give what you don’t have. ...
08/30/2025

“We cannot truly give ourselves to others unless we first possess ourselves because you can’t give what you don’t have. And we cannot possess ourselves unless we have trained our will to rule over our impulses, not the other way around.”

Chase Crouse,
The Integration of Physical and Spiritual Health

The self-mastery that comes with exercise and nutrition leads to freedom, not shackles. Freedom to give of ourselves, genuinely and wholly. Freedom to change our lives to fit the truth, and not change the truth to fit our lives.

Easy will never be the answer. So we rep it out, rock our discipline, and joy will immediately follow.

It’s hard, because it’s not about you. Choose a holy endgame.

Elevate Now Offering Thorne Supplements In-Studio! You train with intention—and your recovery should be just as strategi...
06/24/2025

Elevate Now Offering Thorne Supplements In-Studio!

You train with intention—and your recovery should be just as strategic. That’s why we’re now offering a curated line of Thorne supplements, trusted by medical professionals and elite athletes alike, right here at Elevate.

We’ve chosen products we personally use and stand behind because fueling your body well is part of showing up strong.

Nutrition can be tough. For others, it’s exercise that feels impossible. But real change comes when both come together.I...
06/17/2025

Nutrition can be tough. For others, it’s exercise that feels impossible. But real change comes when both come together.

In a calorie deficit (eating fewer calories than you burn), it’s common to lose some muscle along with fat. That’s why protein and resistance training are so important.

💥 This InBody scan shows something incredible — body fat went down while skeletal muscle mass went up. That’s not easy to do during weight loss.

This kind of change doesn’t happen by accident. It takes intentional eating, strength training, and consistency.

Change is possible. 🖤⭐️🤯

Lift to be strong enough to seek to be awed.
05/21/2025

Lift to be strong enough to seek to be awed.


…the face I get upon extending a Saturday morning bootcamp invitation. 😂😵‍💫😱It’s hard because it’s not about you. It’s a...
02/27/2025

…the face I get upon extending a Saturday morning bootcamp invitation. 😂😵‍💫😱

It’s hard because it’s not about you. It’s about staying strong for the people you love.

Longevity and overall health is buzzing, and here is all you need to know: MUSCLESIt’s not about body fat. It’s about la...
11/02/2024

Longevity and overall health is buzzing, and here is all you need to know: MUSCLES

It’s not about body fat. It’s about lack of lean mass. You can lose all the fat you want, but what needs to happen to be healthy and resilient to life is the building of muscles. Not only do they look pretty, but their functional capacity is awe-inspiring.

Key point: your brain calls on your muscles to move your bones to live your life. Here’s all the things in the simplest form (as if the aforementioned isn’t enough):

-muscles: herein lies your metabolic health as muscle simply burns more calories at rest than fat, and thus follows a domino effect of epic proportions in only good ways

-muscles: they help regulate blood sugar

-muscles: they keep your joints healthy and reduce inflammation (vital as we age)

-muscles: they house your immunity, in multiple capacities

-muscles: when you get sick, your body retrieves essential nutrients from them to fight the scary stuff

-muscles: they keep cortisol in check – vital during peri-menopause and beyond

Go find something heavy to lift – it will drastically change the course of the rest of your life.

“It’s a holy act, to care for the vessel that houses the soul.” -Elevate

Sometimes you don’t wanna. But you gotta. Be obnoxious about being persistent.
09/07/2024

Sometimes you don’t wanna. But you gotta. Be obnoxious about being persistent.

Gear drop 2024. Live till 8/17. Cotton candy soft. tribestores.com/products/elevate-fitness-shirt-pre-order-august-2024...
08/07/2024

Gear drop 2024. Live till 8/17. Cotton candy soft.
tribestores.com/products/elevate-fitness-shirt-pre-order-august-2024

The peace you feel when you know you’re exactly where you’re supposed to be at the exact moment in time after you flail ...
04/17/2024

The peace you feel when you know you’re exactly where you’re supposed to be at the exact moment in time after you flail about for a sign…And then what you find is a sign. 🙏🏼🫶🏻🤗

We do it for our people.

Address

8869 W 75th Street
Overland Park, KS
66204

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 9am

Telephone

+19134884687

Website

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