ETX Integrative Wellness

01/02/2026

Order your spring 2026 bees from us at CNC Farms! Pickup in Whitehouse, TX Starting in mid-April. Visit cncfarms.com for more information.
Nucs $180
Single Hives $220
Queen Cells preorders $7
Contact us at [email protected].

12/30/2025

Red light therapy has shown it works in my family time and time again!

The ability to stimulate mitochondria, producing more energy, releasing endorphins and acting as a natural pain killer. It has the potential to reduce inflamation, heal wounds, boost collagen production, and improve skin ailments like acne and eczema. The benefits are endless.

This is the light we use daily in our home!

https://amzn.to/44LuqgL

*Affiliate link

WIDE APPLICATIONS: This infrared red light therapy can be used on the shoulders, back, hands, feet, hip, thigh and other body parts. The device is also suitable for use by both men and women. It's also suitable for your beloved pets, like dogs, cats, horses. No more expensive spa, just enjoy ligh...

09/23/2025

I've started a podcast! Come listen and support! Thanks.

https://open.spotify.com/episode/0KeUzWFDEcmVAG4oJm07NI

ETX Integrative Wellness · Episode

02/22/2024

Is your chocolate making you toxic?

A consumer report was shared a while back that highlighted some of the top brands of chocolate on the market. It shows the amount of heavy metals, mainly lead, that they contained!

The results were shocking as some of these brands are the more “crunchy” ones!

🙌ETX Integrative Wellness is here to walk you through ordering the proper lab tests to check for heavy metals in your body.

Per the cdc here are some of the signs of exposure: https://www.atsdr.cdc.gov/csem/leadtoxicity/signs_and_symptoms.html

⚠️Lowest Exposure Dose Signs and Symptoms: Impaired Cognitive Abilities/Subclinical Neuro/Psychoneuro/Neurobehavioral Findings (patient may appear asymptomatic)
Decreased learning and memory
Decreased verbal ability
Early signs of hyperactivity or ADHD
Impaired speech and hearing functions
Lowered IQ

⚠️Low Exposure Dose Signs and Symptoms:
Irritability
Lethargy
Mild fatigue
Myalgia or paresthesia
Occasional abdominal discomfort

⚠️Moderate Exposure Dose Signs and Symptoms:
Arthralgia
Constipation
Difficulty concentrating/Muscular exhaustibility
Diffuse abdominal pain
General fatigue
Headache
Tremor
Vomiting
Weight loss

⚠️High Exposure Dose Signs and Symptoms:
Colic (intermittent, severe abdominal cramps)
Encephalopathy-may abruptly lead to seizure, change in consciousness, coma, and death
Paresis or paralysis

I love dark chocolate, but I love being lead free more ☺️

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

Consumer Reports tested 28 dark chocolate bars and found cadmium and lead in all of them. Here's how to limit your heavy metal exposure.

02/17/2024

Getting to the root of unbalanced wellness is the only way to create ultimate wellness.

Why keep applying bandaids when you can harness your health!

Now offering hair mineral analysis!

Take the guess work out of supplementing and know what your body needs; because every body is different!