Dina Barsoum ,Life Coach nutritionist

Dina Barsoum ,Life Coach nutritionist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dina Barsoum ,Life Coach nutritionist, Nutritionist, Oviedo, FL.
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Dina Barsoum - Life Coach Nutritionist
👩‍🎓Certified Life Coach Nutritionist
🍎Nutrition , weight loss , Healthy life style
📍Based in Orlando Florida
💌Online Consultation

Busy day Quick meals preparation ❌No Fast food ❌
06/19/2026

Busy day Quick meals preparation
❌No Fast food ❌

Pasta 🍝 zero Pasta 😂Miracle Noodle is made primarily from konjac, a root vegetable native to parts of Asia. The noodles ...
06/19/2026

Pasta 🍝 zero Pasta 😂
Miracle Noodle is made primarily from konjac, a root vegetable native to parts of Asia. The noodles are composed of:

* Konjac flour (glucomannan fiber) – a soluble dietary fiber extracted from the konjac root.
* Water
* Sometimes a small amount of calcium hydroxide (used to help the noodles hold their shape).

Because they are mostly water and fiber, Miracle Noodles are:
* Very low in calories (often 5–15 calories per serving)
* Very low in carbohydrates
* Gluten-free
* Vegan
* High in soluble fiber
These noodles are also known as Shirataki noodles.
🛒 available @ Costco , Sprouts farmers market, Whole Foods, Amazon

Kids snack / dessert zero white sugar Green apple 🍏 Peanut butter 🛒 CostcoChocolate chip zero sugar 🛒 CostcoShredded coc...
06/19/2026

Kids snack / dessert zero white sugar
Green apple 🍏
Peanut butter 🛒 Costco
Chocolate chip zero sugar 🛒 Costco
Shredded coconut 🥥 🛒 Sprouts farmers market

Happy Friday ☀️ Omad diet or cheating carnivore need ur ONE 1️⃣ meal to be a complete meal Protein: Grassfed steak 🥩 🛒 A...
06/19/2026

Happy Friday ☀️
Omad diet or cheating carnivore need ur ONE 1️⃣ meal to be a complete meal
Protein: Grassfed steak 🥩 🛒 Aldi
Protein: eggs 🛒 Costco
Good Fats: Avocado 🥑

Benefits of Beef Liver✅ Very high in iron – helps support healthy red blood cells and energy levels.✅ Rich in vitamin B1...
06/18/2026

Benefits of Beef Liver

✅ Very high in iron – helps support healthy red blood cells and energy levels.
✅ Rich in vitamin B12 – important for brain function and nerve health.
✅ Excellent source of vitamin A – supports vision, skin, and immunity.
✅ Contains folate – important for cell growth and repair.
✅ High in protein – helps maintain muscle and keeps you full.
✅ Provides minerals like zinc, copper, and selenium that support immune and thyroid function.
✅ Nutrient-dense while relatively low in calories.

Packed with protein, iron, B12, vitamin A, and essential minerals to support energy, immunity, and overall health.

Benefits of Potatoes 🥔 Healthy carbs * Good source of complex carbohydrates that provide steady energy.* Rich in potass...
06/18/2026

Benefits of Potatoes 🥔 Healthy carbs

* Good source of complex carbohydrates that provide steady energy.
* Rich in potassium, which supports heart health and healthy blood pressure.
* Contains fiber, especially if you eat the skin, helping with digestion and fullness.
* Provides vitamin C for immune support.
* Naturally fat-free and gluten-free.
🚨for weight loss 🚨
‼️ Avoid to mix carbs with Fats 🚨

Once you have Banana 🍌 and peanut butter and chocolate chips so you can do nice dessert for kids
06/18/2026

Once you have Banana 🍌 and peanut butter and chocolate chips so you can do nice dessert for kids

Always be prepared for quick small breakfast 🧀 or Good snack during the dayFor Adults and kids Pyrex 🛒 HomeGood or Amazo...
06/18/2026

Always be prepared for quick small breakfast 🧀 or Good snack during the day
For Adults and kids
Pyrex 🛒 HomeGood or Amazon
Cucumber 🥒
My 2 favorite cheese 🧀 from Costco
Ready for me 😋

Good morning ☀️🌞😃 Craving something sweet Delicious creamy cinnamon vanilla taste 👅 Truvani vanilla 🛒 sprouts farmers m...
06/18/2026

Good morning ☀️🌞😃
Craving something sweet
Delicious creamy cinnamon vanilla taste 👅
Truvani vanilla 🛒 sprouts farmers market
Malk 🛒 Costco
Cinnamon 🛒 Costco
Banana 🍌

Did I reply for all my pending messages ⁉️Sorry for the delayed reply. I’ve been quite busy lately and haven’t had a cha...
06/18/2026

Did I reply for all my pending messages ⁉️
Sorry for the delayed reply.
I’ve been quite busy lately and haven’t had a chance to check my messages.
Thank you for understanding,
and I appreciate your patience.
Good night 😴💤

Address

Oviedo, FL

Telephone

+40712345678

Website

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