Rock Nutrition

Rock Nutrition Located in Owasso, OK
+ Healthy Shakes
+ Energizing Drinks
+ Life-changing community!!
+ text 833-542-3475
Open 7 Days a week!
(315)

The wait is over… our Fall Favorites Menu is HERE! 🤎🎃From cozy protein shakes + iced coffees to brand-new energy tea fla...
09/01/2026

The wait is over… our Fall Favorites Menu is HERE! 🤎🎃

From cozy protein shakes + iced coffees to brand-new energy tea flavors, we’ve got your fall drink obsession waiting for you. ☕️🍁

Which one are you trying first?! 👀👇

Hey friends! Please note Rock’s hours over the next 2 weeks. Justin and I are going on vacation and have limited help wh...
08/31/2026

Hey friends!

Please note Rock’s hours over the next 2 weeks. Justin and I are going on vacation and have limited help while we’re away.

Thank you so much for your understanding!! See you all soon 🫶

Wow wow wow! What a busy and wonderful week we had serving our community. This week’s Support Days included blessing Owa...
08/31/2026

Wow wow wow! What a busy and wonderful week we had serving our community. This week’s Support Days included blessing Owasso Community Resource Center, NE Elementary, and D Taylor.

Thank you to our local donors/sponsors that have helped make all of these possible!
Deidra Boklach Payne
The Copper Kiln
Enchanted Tide Entertainment
Kaci Miller - State Farm Insurance Agent

We have SO many scheduled these next coming weeks and we look forward to all of them. We are taking a break this week as my husband and I travel, but be on the lookout when we come back for that new nomination post!

08/27/2026

🏫 OWASSO, WE COULD USE YOUR HELP! 🥤❤️

Several local schools have reached out asking Rock Nutrition for Tea Drops for their teachers and staff, and we’d love to say YES to as many as possible!

We’re looking for businesses, families, organizations, and individuals who would like to help sponsor these drops. 🙌

🥤 Sponsor a few teas
🏫 Help sponsor a school
❤️ Give any amount toward the next Tea Drop

Businesses that sponsor can also be recognized with the delivery!

Want to help? Send us a message here, text us at 833-542-3475, or email us at [email protected]

Our September High School Ambassador Program applications are now 🌟 OPEN 🌟 hurry over to our bio to fill one out. Apps c...
08/24/2026

Our September High School Ambassador Program applications are now 🌟 OPEN 🌟 hurry over to our bio to fill one out. Apps close on 9/6!

✨ WEEK 3 NOMINATIONS ARE OPEN! ✨Last week we got to bless the teachers at Stone Canyon Elementary, The Unified Ram Class...
08/23/2026

✨ WEEK 3 NOMINATIONS ARE OPEN! ✨

Last week we got to bless the teachers at Stone Canyon Elementary, The Unified Ram Classrooms, and The Work Study Program at Owasso High

Who in our community deserves a little extra love? 💕

We’re looking for nominations for our upcoming Support Days!

🏫 Teachers & school staff
💇‍♀️ Salons & beauty teams
🏢 Small businesses & offices
🚒 First responders
🩺 Healthcare teams
🐾 Local organizations
✨ Or ANY group you think deserves to be treated!

We’ll choose nominated groups to have their very own Support Day, where their team can stop in and enjoy a drink! 🥤💗

👇 TAG or COMMENT the business, team, school, or organization you’d love to nominate! BONUS POINTS IF THEY TEXT US AT 833-542-3475 to set it up! A lot of nominees missed out last week 😬

And yes… you can absolutely nominate your own workplace! 😉

Let’s show some love to the people who make our community so special. 💕

08/16/2026

✨ WEEK 2 NOMINATIONS ARE OPEN! ✨

Who in our community deserves a little extra love? 💕

We’re looking for nominations for our upcoming Support Days!

🏫 Teachers & school staff
💇‍♀️ Salons & beauty teams
🏢 Small businesses & offices
🚒 First responders
🩺 Healthcare teams
🐾 Local organizations
✨ Or ANY group you think deserves to be treated!

We’ll choose nominated groups to have their very own Support Day, where their team can stop in and enjoy a drink! 🥤💗

👇 TAG or COMMENT the business, team, school, or organization you’d love to nominate! BONUS POINTS IF THEY TEXT US AT 833-542-3475 to set it up! A lot of nominees missed out last week 😬

And yes… you can absolutely nominate your own workplace! 😉

Let’s show some love to the people who make our community so special. 💕

✨ NOMINATIONS ARE OPEN! ✨Who in our community deserves a little extra love? 💕We’re looking for nominations for our upcom...
08/09/2026

✨ NOMINATIONS ARE OPEN! ✨

Who in our community deserves a little extra love? 💕

We’re looking for nominations for our upcoming Support Days!

🏫 Teachers & school staff
💇‍♀️ Salons & beauty teams
🏢 Small businesses & offices
🚒 First responders
🩺 Healthcare teams
🐾 Local organizations
✨ Or ANY group you think deserves to be treated!

We’ll choose nominated groups to have their very own Support Day, where their team can stop in and enjoy a drink! 🥤💗

👇 TAG or COMMENT the business, team, school, or organization you’d love to nominate!

And yes… you can absolutely nominate your own workplace! 😉

Let’s show some love to the people who make our community so special. 💕

New August Sips at Rock ☕️ Anyone here an Iced Coffee lover? Loads of flavor, none of the guilt. Featuring our new Vanil...
08/04/2026

New August Sips at Rock ☕️
Anyone here an Iced Coffee lover? Loads of flavor, none of the guilt. Featuring our new Vanilla Macchiato

Address

7703 North Owasso Expressway Suite #11
Owasso, OK
74055

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 2pm
Friday 7am - 4pm
Saturday 8am - 2pm

Telephone

+19182844031

Website

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