Bailey Bariatrics

09/02/2026

According to Bailey Bariatrics exercise expert Mo Smith, starting with just 10 to 15 minutes of movement each day can make a big difference when it comes to getting started exercising. Smith joined KOTV - News On 6's LeAnne Taylor recently to share tips. Focus on setting a realistic goal and creating a plan you can stick with. Simple exercises like chair sits, wall push-ups, marching in place and calf raises can help you build strength, increase activity levels and create healthy habits that support weight loss.

Remember: lasting results come from small, consistent changes.

07/31/2026

This page will no longer be updated after August 31, 2026. We're moving all updates to one system page. To stay connected with us, join Bailey Fit Club at https://baileymedicalcenter.com/locations/bailey-bariatrics/patient-education/fit-club/.

Continue following us at Hillcrest Medical for the latest news, health tips and community updates.

07/15/2026

Allie Wood with Bailey Medical Center joined KOTV - News On 6 to share a healthy baked blueberry oatmeal dish you can make with in-season fruit this summer! 🫐

Allie Wood with Bailey Medical Center shows us a delicious, healthy recipe featuring blueberries, which are in season and taste great in baked dishes.

07/02/2026

Staying active is important, but recovery is just as essential. Bailey Bariatrics exercise expert Mo Smith, exercise specialist with Bailey Bariatrics, recently joined KOTV - News On 6 to share simple ways to support your body this summer, including stretching, walking and taking time to rest.

Even 5–10 minutes of mobility work each day can help reduce stiffness, improve flexibility and keep you moving all season long.

Mo Smith, exercise expert at Bailey Bariatrics in Owasso, says recovery practices such as stretching, walking and mobility work can help support long-term physical health during the busy summer months.

05/28/2026

Staying active as you age doesn’t have to mean intense workouts or expensive equipment.

Mo Smith, exercise specialist with Bailey Bariatrics, recently joined KOTV - News On 6 to share simple habits like strength training, balance exercises and daily movement that can help support mobility, stability and independence over time.

Muscle loss and balance changes can affect everyday independence, but simple movements and resistance exercises may help people stay strong and mobile.

04/22/2026

We all have stress, whether it's from work, school or our daily lives. But did you know stress can manifest into bad habits and physical tension? Mo Smith, exercise specialist at Bailey Bariatrics, appeared on KOTV - News On 6 to share stress-management tips and stretches to help you relax and reset.

03/26/2026

After months of colder weather, spring is a great time to reset your fitness routine and get back outside.

Mo Smith, exercise specialist with Bailey Bariatrics, recently joined KOTV - News On 6 to share easy, beginner‑friendly ways to ease back into movement with outdoor workouts that are simple and approachable.

02/28/2026

Lasting change starts from within! Join us on Thursday, March 12, at 2:30 p.m. for a special lifestyle class featuring licensed psychologist Jenny Wood, Ph.D. Dr. Wood will share proven strategies for shifting your mindset and building the habits necessary for long-term bariatric success. We’ll meet in the Bailey Education Foundation Cravens Room. To register, contact your bariatric navigator or call the clinic at 918-376-8410. See you there!

12/02/2025

After a holiday full of delicious food, you may feel a bit sluggish as you brace the cold and return to your regular routine. Mo Smith, exercise specialist with Bailey Bariatrics, says you can get the blood pumping easily at home. She joined KOTV - News On 6 to demonstrate how easy (and fun) it can be.

11/11/2025

To all the brave men and women who have served and continue to serve in the United States Armed Forces, thank you. Your courage, sacrifice and unwavering commitment to protecting our freedoms are nothing short of inspirational. We'd like to specifically thank these veterans and active duty service members from Bailey Medical Center:

- Ray Garcia, radiology tech, Army
- Russell Vieaux, bariatric liaison, Bailey Bariatrics, Army – Special Forces

Whether you're active duty or a veteran, your dedication has shaped our nation and touched countless lives. We are forever grateful. Thank you for your service.