Redbird Acupuncture Clinic

04/27/2026

Needle slingers gathered in Minneapolis last weekend to unite in voice and support for our fellow peers doing research and increasing health care recognition for this beautiful medicine. Pictured here are a few of our MN providers.

🎉👏Minnesota Licensed Acupuncturists united at the annual ASA Conference!!

02/20/2026

Free!! Books upon books upon books! Meditation, yoga, essential oil support plus a few fun reads.. they all need new homes. I’m packing up this weekend . Come & collect a few or all♥️

01/15/2026

It’s time to pass the torch! We’re keeping it in the family, with my DIL Suzie graciously accepting acupuncture appointments in Owatonna ( specific days/times) in my home clinic space. Text 1-507-363-0947.
P.S yes TWO acupuncturists in one family 👏🏻😃

01/07/2026

It’s your lucky day! Pick a dumpling, er uh an appointment and I’ll welcome you in! It’s my last week in clinic and I have some last minute cancelations due to illness. Text and let me know the time you’ve chosen. See you later

01/05/2026

My article was finally published! Ironic that it should happen the week that I’m closing this chapter to move into my practice with Essentia Health Integrative medicine, Duluth. However, the feelings haven’t changed; only the location.

We caught up with the brilliant and insightful Jo Huntsman a few weeks ago and have shared our conversation below. Jo, thanks for taking the

11/18/2025

11/18/2025

16 years ago you gave me the side eye when I opened my little acupuncture space, but we’ve become friends and I will miss you!
In January I’ll be joining the Integrative medicine clinic at Essentia Health in Duluth. (Idk who thought January was a good time to move north!). A new challenge for sure, but one I’m excited to accept.
I’ll continue to see clients through December at both locations, tapering to only my home space for 2 weeks in January. Come see me before I go!
Thank you, thank you, thank you! Take care of yourselves. If you need a trail guide in Duluth or want to walk the shore, you’ve got my number. XOXO

11/16/2025

Retreats seem out of reach for some. You might be an introvert, are concerned about the cost, or are fearful of travel. All valid concerns! As a solo traveler I make friends, learn how to navigate and gain way more than the cost (although I choose wisely). This one met its goal, ”Awaken the heart”. We sang, danced, practiced and talked countless hours without ever having met each other before! The world is full of good people! Be in the Bhav:)

11/15/2025

Dip out, disappear, stretch your mind and body, sing until your mind goes silent. For years I’ve bumped up against Kundalini yoga but never chose to drop in until now. Mind blown! Truly the medicine I need. Last week was effort, laughter, sleeping in the treetops & waking to chant. It was tarantula’s, coati, short showers, long talks and the pleasure of flip flops. It was people who desire to be happy on life not alcohol, screens or drugs. Love is everywhere.

10/09/2025

You’ve tried everything else, but have you tried acupuncture? Struggling to get enough restful sleep is frankly its own nightmare! Whether it’s racing thoughts, body pain or last nights dinner that’s keeping you awake, acupuncture is the remedy. Book a session, take a nap.