Just About You- Personalized Fitness Training

07/12/2022

Monday Night Total Body Fitness’

Tonight they worked a whole new routine of sets I designed over vacation.

Though it was tough they did awesome - worth the sweat!!!

I love what I do!!!

06/21/2022

They worked their bottoms and arms off Monday night. They are awesome!!!

It was fun to finally be able to do some of the warm ups with them! Never been a time
I can’t “motivate” them though! 😉

06/14/2022

04/28/2022

Wonderful workout: Morning Movers-Gentle Strength!

Hybrid class: participate in person (limited spots) or online from the convenience of your own space!

For more information, email [email protected]

04/19/2022

Ask yourself:
“What will my Healthy Motion be today!”

04/19/2022

Total Body Training tonight: they worked hard! Congratulations!!!!!

04/15/2022

Another night of personal training in the books. Smiles leaving tonight that will sleep very well.

04/14/2022

Thursday morning Gentle Strength Class: online! What a great way to get your workout in and not have to go out in poor/undesirable weather.

Want to learn more how you can participate?

04/07/2022

What a great week to start back on our fit and well journey!

For several weeks, customers have been scheduling their red light therapy sessions.

This week,
-> Monday we started back on advanced Kettlebell Fitness.
-> Tonight clients worked their bodies into a sweat with personal training.
-> Thursday evening fitness training class will also be seeing tired smiles leaving after their hour.
-> 9:30 a.m. Friday morning (scheduled to be Thursday mornings hereafter) the Morning Movers Gentle Strength peeps will click on their link and workout with me from the comfort of their own home.

We Love What We Do!