Strength Renewed LLC

06/05/2026

Lunch break: Cardio/core

06/05/2026

HEY, MY FRIENDS!

I want to help you with your health and fitness goals!

Through my Massage Therapy services, I can help to decrease, and sometimes get rid of muscular aches and pains and joint stiffness, headaches, and the effects of stress, anxiety, and depression.

Through my Personal Training programs, I can help those who just don’t know what to do in the gym, those who are looking to get in shape enough or make the weight or fitness requirements to make it into the military services, those who want to start living a healthier lifestyle, athletes wanting to improve their sports performance, or those who just need the accountability to stay on track with their goals.

I want to thank those who have already trusted me to join you on your journey to better health, wellness, and sports performance goals and I’m very much looking forward to meeting and working with more of you soon!

You can give me a call to schedule or if you have any questions about my services. Online booking is also available through my website.

Ulysses A. Johnson, II
-Owner
-Licensed Massage Therapist
-Certified Personal Trainer (NASM)
-Certified Wellness Coach (NASM)

06/04/2026

HEY, MY FRIENDS!

My 10:30 spot is still available tomorrow (Friday, June 5th) for Massage Therapy, Assisted Stretching, Personal Training, or a Fitness Consultation, then I’m all booked up on Saturday, and I only have two openings available next Saturday, June 13th at 3:15 and 4:30! Hurry and book your appointments online through my website, or you can message me or give me a call to schedule. I’m looking forward to helping you soon!

Ulysses A. Johnson, II
-Owner
-Licensed Massage Therapist
-Certified Personal Trainer (NASM)
-Certified Wellness Coach (NASM)

06/04/2026

06/03/2026

Train so you can keep doing what you love.

Exercise is not just about looking better.

It is about preserving the strength, energy, and mobility to live life fully.

To play with your grandchildren.
To travel with confidence.
To work in your garden.
To carry your own bags.
To enjoy the activities that bring you joy.

When your body is strong, your world stays larger.

When your body weakens, simple tasks become harder and options begin to disappear.

Jack LaLanne believed that fitness should support your life, not consume it.

Every workout is an investment in the things that matter most.

Train today so you can continue doing what you love for years to come.

06/02/2026

😂

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05/30/2026

HEY, MY FRIENDS!

My 9:15 spot is now open tomorrow (Saturday, May 30th) for Massage Therapy, Assisted Stretching, Personal Training, or a Fitness Consultation, and I currently only have one opening next week on Saturday, June 6th at 3:15! Hurry and book your appointments online through my website or give me a call before those spots are taken!

I’m looking forward to helping you soon!

Ulysses A. Johnson, II
-Owner
-Licensed Massage Therapist
-Certified Personal Trainer (NASM)
-Certified Wellness Coach (NASM)

05/29/2026

Here’s your Friday morning motivation…. Don’t be average 😂