Ellie Mental Health - Owings Mills, MD

Ellie Mental Health - Owings Mills, MD Helping you find clarity & resilience amidst life's challenges

Meet Sydney, our dedicated therapist ready to support both kids and adults! With expertise in confidence, self-esteem, t...
09/09/2026

Meet Sydney, our dedicated therapist ready to support both kids and adults! With expertise in confidence, self-esteem, trauma, anxiety, sports performance, and grief, she creates a welcoming space for healing and growth. Don't wait-schedule your appointment today and take the first step towards a brighter tomorrow.
https://gettherapy.elliementalhealth.com/default?location_id=282&provider_id=7492

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the ba...
09/09/2026

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the bad pass, or the time they spent on the bench. What they may need more is a reminder that none of it changes who they are. Their worth isn’t measured in goals, points, playing time, wins, or losses. And when sports start feeling like more pressure than joy, it’s okay to check in on what’s going on beyond the game.

Explore support options at elliementalhealth.com

We are excited to introduce Nia Willis, our new Art Therapist! Nia specializes in working with clients facing anxiety, b...
09/09/2026

We are excited to introduce Nia Willis, our new Art Therapist! Nia specializes in working with clients facing anxiety, bipolar disorder, mood disorders, ADHD, and relationship issues. By combining art and therapy, she creates a unique space for self-expression and healing. Art can be a powerful tool for exploring emotions and fostering connection. Schedule your appointment today and discover how creativity can enhance your therapeutic journey.

We are excited to introduce Mai Gross, LMSW, M.Div, our new clinician! Mai specializes in working with adolescents and a...
09/08/2026

We are excited to introduce Mai Gross, LMSW, M.Div, our new clinician! Mai specializes in working with adolescents and adults facing challenges such as anxiety, depression, trauma, grief, chronic illness, and the search for meaning and purpose. His collaborative and culturally responsive approach ensures that clients feel understood and supported. Whether you're navigating life's complexities or seeking clarity, Mai is here to help. Schedule your appointment today and take the first step towards healing.

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are...
09/08/2026

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are you, really?” A text, a call, or sitting together for a while can remind someone they don’t have to carry a hard moment alone. This National Su***de Prevention Week, reach out. And if someone tells you they’re struggling, listen and help them connect with support. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. If there is immediate danger, call 911.

Call or text 988 for immediate crisis support

***dePreventionWeek ***dePrevention

A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those ema...
09/07/2026

A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those emails, and somehow become a new person by Tuesday. Rest can look like sleeping in. Sitting outside. Watching something you’ve already seen five times. Doing absolutely nothing useful for a while. If you have time to slow down this Labor Day, you’re allowed to actually use it that way. Rest doesn’t need to be earned first.

Take the rest if you can.

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and pare...
09/03/2026

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and parents can both feel stretched thin. Make room for rest, check-ins, and support when you need it.

Explore support options at elliementalhealth.com

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format,...
09/02/2026

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format, therapist fit, and how comfortable you feel all matter. Because support is a lot easier to keep showing up for when it actually works with your life. Finding what works for you might take some adjusting. That’s okay. Therapy is supposed to support your life, not become another thing making it harder.

Explore support options at elliementalhealth.com

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking ...
09/01/2026

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking in when something feels off, and taking someone seriously can matter. You don’t need the perfect words to start a conversation. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. For ongoing mental health support, Ellie is here to help you find a therapist who fits.

Call or text 988 for immediate crisis support.

***dePreventionMonth ***dePrevention

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more ...
08/31/2026

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more often. Taking a real lunch break. Going to bed earlier. Scheduling therapy. Spending less time on your phone. Or simply admitting when you're overwhelmed. Whatever it looks like for you, we'd love to hear it. Fill in the blank: ""This fall, I'm protecting my mental health by _______."" Share your answer in the comments, you might inspire someone else to do the same.

Ellie is here to support your mental health as the seasons change. Find a therapist in your area or online at https://bit.ly/4vriZFD

Address

25 Crossroads Drive
Owings Mills, MD
21117

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14102614250

Website

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