The Self Care Academy

08/28/2026

Every other Wednesday join us at Wiggle Room for Sensual Zen Dance & Yoga.

Fall in love with yourself over & over!

Link available in our stories and bio

Come move. Be intentional. Be sensual!

08/28/2026

💜 SEPTEMBER AT THE SELF CARE ACADEMY! 💜

New month, new ways to pour back into YOU. ✨ September is packed with movement, creativity, mindfulness, connection, and intentional self-care.

🧘🏾‍♀️ Yoga @ Wiggle
💃🏾 Sensual Zen
🔥 TwerkFit
🎨 Mindful Finger Painting
🏺 Pottery Glazing Party
🧚🏾‍♀️ Fairy Season
🫧 Bubble Meditation
🌿 Yoga at the Farm
🎨 Watercoloring at Burke
…and more!

📅 Save the dates & make self-care a priority!
🎟️ Registration is available through the link in our IG bio.

Come move. Create. Breathe. Connect. Pour back into yourself. 💜

08/28/2026

08/25/2026

Twerkfit 8/26 Sale

🔥 THE FIRST 5 ARE ONLY $7!!! 🔥

Ready to work that body, boost your confidence, and have a GOOD time?! 💃🏾🍑

TwerkFit is back August 26th at Wiggle Room! Come sweat, dance, laugh, and LET LOOSE!

All bodies. All levels. All vibes. 💕

🎟️ First 5 tickets: ONLY $7!
🎟️ After that: $15 through Eventbrite
🚪 $25 at the door
⏰ 6:30 PM
📍 Wiggle Room | 3000 Falls Rd., Baltimore, MD 21211

And yes.. Self Care Academy members get in FREE! 🙌🏾

Don’t wait until the $7 spots are gone. Grab your ticket, bring your crew, and LET’S TWERK! 🔥🍑

Register Here

https://www.eventbrite.com/e/1994008235309?aff=oddtdtcreator

08/24/2026

Allow your inner child to come out in play! A cute slumber party style event to heal little you

Click the link in our bio for tickets 🎟️

08/18/2026

Tomorrow‼️‼️‼️

Tap in for Sensual Zen

Dance. Yoga. You

Click the 🔗 in our bio to register!

08/18/2026

Yoga at the Farm has been cancelled for the month of August!

We hope to see you all at our last one in September!!!

Thank you for your continuous support of The Self Care Academy & The Flying Duck Farm Horse Sanctuary!

08/13/2026

🔥 THE FIRST 5 ARE ONLY $7!!! 🔥

Ready to work that body, boost your confidence, and have a GOOD time?! 💃🏾🍑

TwerkFit August 26th at Wiggle Room! Come sweat, dance, laugh, and LET LOOSE! All bodies. All levels. All vibes. 💕

🎟️ First 5 tickets: ONLY $7!
🎟️ After that: $15 through Eventbrite
🚪 $25 at the door
⏰ 6:30 PM
📍 Wiggle Room | 3000 Falls Rd., Baltimore, MD

And yes… Self Care Academy members get in FREE! 🙌🏾

Don’t wait until the $7 spots are gone. Grab your ticket, bring your crew, and LET’S TWERK! 🔥🍑

08/10/2026

🔥 IT’S GIVING… MAIN CHARACTER ENERGY! 🔥

Sis… this is your sign to stop watching and start whining that waist! 💃🏾🔥

We’re turning up, breaking a sweat, building confidence, and catching a whole vibe. Whether you’re a beginner or you’ve been outside with the moves, this class is for YOU!

✨ Good music.
✨ Great energy.
✨ Zero judgment.
✨ Maximum fun.

Grab your girls, throw on your cutest workout fit, and let’s shake off the stress one twerk at a time! 🍑💥

📅 Starts August 12
📍 Wiggle Room | 3000 Falls Rd, Baltimore, MD 21211
🎟️ Tickets start at $15 on Eventbrite
🚪 $30 at the door
📆 Biweekly Classes

Tag your twerk bestie 👯🏾‍♀️ because nobody’s pulling up solo!

Let’s sweat. Let’s laugh. Let’s build confidence. LET’S TWERK! 🔥🍑💖

FREE WITH A SELF CARE ACADEMY MEMBERSHIP

Join The Self Care Academy

https://www.skool.com/the-self-care-academy-3342/about?ref=c5c9abde6e9c4d6eb306fd4458cf6798 The Self Care Academy

08/06/2026

Join Us this Saturday for Pottery Glazing & DIY incense!

Bring your friends. Bring your love. Come solo. Either way you’ll enjoy yourself!

Click the link in our bio for tickets today!