08/31/2026
THE STANDARD STARTS WITH US. 🔥
Because if we’re going to ask YOU to push past your limits, get uncomfortable, and chase that next level of fitness, you better believe we’re willing to do the same.
5 pull-ups unbroken (Women) 15 pull-ups unbroken (Men)
25 double unders unbroken
25 full burpees (Women) 50 full burpees (Men)
25 push ups unbroken (Women) 50 push ups unbroken (Men)
75 jump squats (Women) 50 jump squats (Men)
½ mile run
ALL under 15 minutes. ⏱️
We’re training hard so we can train harder. We’re keeping the standard HIGH. And we’re coming for that 15-minute finish. 😤🔥
LET’S WORK.