Lee Wellness

Lee Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lee Wellness, Alternative & holistic health service, 8 East Choccolocco Street, Oxford, AL.

Helping families thrive by offering natural, holistic support through wellness coaching, practical lifestyle changes, personalized biometric analysis, and dry needling services.

Simple things I often recommend for energy support:✔️ Drink half your body weight in ounces of water ✔️ Eat protein at e...
06/02/2026

Simple things I often recommend for energy support:
✔️ Drink half your body weight in ounces of water
✔️ Eat protein at every meal (check out Le Coin Des Artistes Oxford for thier yummy bowls!)
✔️ Morning sunlight within 30 minutes of waking
✔️ Move your body daily—even walking counts
✔️ Reduce caffeine after lunch to support cortisol and sleep

Most healing doesn’t happen from one giant change.
It happens from small, consistent habits.

What's a small habit (listed above) that you can change this week?

Feeling exhausted even though it’s summertime?One thing I’m seeing often right now is women running on stress hormones, ...
06/01/2026

Feeling exhausted even though it’s summertime?

One thing I’m seeing often right now is women running on stress hormones, caffeine, and survival mode. They’re sleeping 7–8 hours but still waking up tired, inflamed, foggy, and overwhelmed.

Low energy can be connected to:
• dehydration
• poor protein intake
• nervous system overload
• inflammation
• blood sugar swings
• chronic stress

Your body may not need more caffeine… it may need support.

Try this:🥛
Start your morning with water BEFORE caffeine and try to get protein in early instead of waiting until lunch.

Another hint: Take a whiff of high quality peppermint essential oil for mental clarity and energy boost!

Most people think IBS is just a “sensitive stomach”…But what if it’s actually a gut that isn’t moving the way it should?...
04/22/2026

Most people think IBS is just a “sensitive stomach”…

But what if it’s actually a gut that isn’t moving the way it should?

I see this all the time:

Constipation
Bloating
Reflux
Hormone issues
Low energy

👉 And it all traces back to gut function + motility

If your body isn’t eliminating daily, everything starts to back up:

Toxins recirculate
Hormones (like estrogen) don’t clear
Inflammation increases

Your body isn’t broken… it’s overwhelmed.

💬 Question for you:
Are you having a healthy bowel movement every day?

BTW:(Look at my new door sign by Mizzell Marketing!)

WE 👏 ARE 👏 STANDING 👏 on 👏 BUSINESS!!Can’t wait to hang out tomorrow with HerSpace Fit and all of my female business own...
04/18/2026

WE 👏 ARE 👏 STANDING 👏 on 👏 BUSINESS!!

Can’t wait to hang out tomorrow with HerSpace Fit and all of my female business owner friends!!

Meet us there tomorrow! 11-1pm!

“My low back always tightens up… no matter what I do.”I hear this all the time.Here’s the truth:If the muscle never full...
04/09/2026

“My low back always tightens up… no matter what I do.”

I hear this all the time.

Here’s the truth:
If the muscle never fully releases, the pain keeps coming back.

Dry needling helps break that cycle.

It allows the muscle to:
✔ Relax
✔ Reset
✔ Function the way it’s supposed to

So you’re not stuck in the same loop of pain → temporary relief → pain again.

You deserve better than temporary fixes.

Let’s get to the root.

Call 📞 2562294799 to book your appointment.

📸: Mike Schneider Photography

So Humbled.🥹Thank you for every person, business owner, patient, family member that came to the ribbon cutting today at ...
03/30/2026

So Humbled.🥹

Thank you for every person, business owner, patient, family member that came to the ribbon cutting today at my new home at The Vine Chiropractic LLC.

I appreciate all of the congratulations, support and hugs today!

I will requote some of the speech that I gave today. (((To recap 😉))

//////

This moment matters for The City of Oxford, Alabama

This partnership is just the beginning.

Together, we are creating a place where people can access chiropractic care, wellness coaching, dry needling, and real lifestyle support—all in one place.

This is the kind of work that changes lives… and even future generations.

Lee Wellness:
Heal Naturally. Live on Purpose.💛💚

It’s time to CELEBRATE!!🥳🥳🥳Join us at The Vine Chiropractic LLC as we celebrate our 7th Birthday and a special Ribbon Cu...
03/24/2026

It’s time to CELEBRATE!!🥳🥳🥳

Join us at The Vine Chiropractic LLC as we celebrate our 7th Birthday and a special Ribbon Cutting for Lee Wellness! ✂️💚

🗓 March 30th
⏰ 12:30 PM: Ribbon Cutting will be at 1PM.

We’ll have a great time with our amazing community, and we would love for you to come celebrate with us! 🥳

Bring a friend, stop by, and help us make this milestone even more special! 💚

🎉 $100 VISA GIVEAWAY! Help us spread the word! 🎉We are hosting a Mobile Thermography Clinic at The Vine Chiropractic LL...
03/12/2026

🎉 $100 VISA GIVEAWAY! Help us spread the word! 🎉

We are hosting a Mobile Thermography Clinic at The Vine Chiropractic LLC on March 19–20, and we want as many people as possible to know about this incredible preventative health opportunity.

Thermography is a radiation-free scan that can detect inflammation and abnormal heat patterns in the body, helping identify changes before symptoms appear.

To celebrate this event, we’re giving away a $100 VISA Gift Card! 💳

✨ How to enter:

1️⃣ Follow both pages
• Lee Wellness
• The Vine Chiropractic LLC

2️⃣ LIKE this post

3️⃣ TAG a friend who loves natural health or preventative wellness
(each tag = another entry!)

4️⃣ SHARE this post to help us spread the word about the mobile thermography clinic

💬 BONUS: Comment THERMO if you want information about scheduling a scan.

📅 Winner announced March 18th here on Facebook!

Help us spread the word so more people can take a proactive approach to their health. 💚

What are you looking at in this image?These are examples of thermography scans, a technology that measures heat and bloo...
03/11/2026

What are you looking at in this image?

These are examples of thermography scans, a technology that measures heat and blood flow patterns in the body. 🌡️

Because inflammation and abnormal vascular activity create heat, thermography can sometimes detect changes in tissue physiology before structural changes occur.

That means it can help identify patterns that may need further investigation.

Here are a few things shown in this image:

• Healthy symmetry – both breasts show similar temperature patterns and balanced circulation.
• Suspicious vascular activity – increased blood flow patterns that may need monitoring or further testing.
• Inflammatory breast disease – strong heat patterns indicating significant inflammation.
• Male breast c-word example – thermography can also detect abnormal heat patterns in men.

What I love about thermography is that it is:
✔ Non-invasive
✔ Radiation-free
✔ Focused on early physiological changes
✔ A helpful preventative wellness tool

At Lee Wellness, we believe in being proactive with health instead of reactive. Early insight allows you to make lifestyle changes, reduce inflammation, and support your body before problems progress.

✨ Good news!
We are hosting Medical Thermography Kansas for a limited time at Lee Wellness + The Vine Chiropractic LLC

📅 March 19–20
Spots are limited and these appointments are ALMOST full!

Your scan will be reviewed by three thermography physicians, and you’ll receive a consultation explaining your results and recommended next steps.

If you want more information or to reserve a spot, comment “SCAN” below or send me a message.

Alignment matters in this season.Literally. And relationally. And speaking of alignment…Lee Wellness is now officially h...
03/03/2026

Alignment matters in this season.
Literally. And relationally.

And speaking of alignment…

Lee Wellness is now officially housed inside The Vine Chiropractic LLC!! WHOOO HOOOOO!!

Can you imagine one place where you can receive:

✔️ Supreme chiropractic care
✔️ Holistic wellness coaching with biometric scanning
✔️ Raindrop Technique® massage
✔️ Trigger point dry needling
✔️ Integrative root-cause healing modalities

This is that place.

I am SO excited to serve Oxford and the surrounding areas with intentional, holistic care for your whole family 💛

Dr. Parrish and his staff have welcomed me with open arms, and I am officially seeing clients starting March 5th!

This collaboration is about full-body alignment and holistic healing — structure, nervous system, hormones, gut, emotions— all working together in harmony.

What are you most excited about with this partnership?
👇 Drop it in the comments below!

Address

8 East Choccolocco Street
Oxford, AL
36203

Opening Hours

Monday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm

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