Recontrol Health

06/18/2026

Being a divine nobody is great enough for me. A divine wallflower works too. Your mundane daily life is more holy than you could even realize. Please realize with real eyes this Truth. You MATTER!

Perspective is a game changer.

That being said, when we can’t get our basic living needs met financially, the stress is very real. Unfortunately people keep trying to work more, to earn more, to buy more of what isn’t necessary, which all generates stress and that causes dis-ease, but marketing has convinced many they need more to finally feel okay. More more more. But you hate your work and stay working that hated job to go buy more stuff. It’s a vicious cycle of destruction. I lived under this neurosis for all my life until just a few years ago. The transition out isn’t easy, but it saved my life. Mentally, emotionally, and spiritually.

Less IS better.

06/18/2026

Sleeping in the fetal position and “T-Rex arms” to your chest helps with stability for balance as well as calming the nervous system by curling up…

06/18/2026

Once you know, do not fear, help yourself. You’re the best expert for your health and life. But not if you do not know what is happening.

You make sense. Even if it doesn’t make sense to you yet. The body… Genius. We just misinterpret and then fear what is happening as if it’s automatically a “problem” or something to be “fixed”.

06/18/2026

I drink “sea water” daily. I have always needed to drink salt water because my blood pressure drops low, brain fog, as well as my energy stays low without it. Light headedness and I’ve passed out. I no longer have puffy fingers or feet (it may appear in super hot days because I lose salt quickly in sweat here in Mississippi without humidity). There is no problem so long as I eat/drink real from the earth salt. Not the table salt. I use gray or pink salt that has trace minerals.

For June 2026… I can recommend the same electrolyte I drink once you create an account via my Fullscript dispensary and save 20% on your orders for life.

Ask below for the link if you’re interested.

06/18/2026

If you prefer to DIY… help yourself.
If you need a facilitator for self-healing… here I am.

Healing COULD happen AFTER doing the real work first, which is what nearly everyone skips over. Always avoiding what WOULD work. Healing is an inside job but many keep paying external businesses to “save/fix them”. Buying more tools, pills, appointments, hacks, programs, etc.

You save yourself. You self heal. But first things first… stop running away from yourself and start facing those hidden down deep within inner fears/worries, or unresolved ongoing emotional distress, because THIS is what keeps dis-ease well fed and you depleted. Needing a savior.

This is a daily practice at home. A lifestyle. Not a visit. Not a supplement. Just Me, Myself and I… facing each other without distraction. Getting real.

Ask me how I know so many skip over step 1. After 20 years of teaching self-healing and reversal of dis-ease, going through my own recoveries, yes multiple and counting, ask me how I know what gets missed more than not. Once it’s addressed and the emotional injury gets resolved… you’ve never seen self healing happen so quickly.

You make sense. Biologically, chemically and physiologically. But no one has explained it to you yet. So it gets worrisome… which continues to exacerbate the dis-ease. Repeating the flare ups. Which is called chronic dis-ease. Aka autoimmune and even the C word.

Denial is NOT bliss. It catches up in your timeline so you can ultimately face yourself while still alive. Know thyself.

06/16/2026

Some people stay stuck in fight/flight/freeze/fawn state for survival for weeks, months, years and yes… even decades chronically.

Chronic dis-ease state = chronic disease condition.

Let me teach you ways to come back home. I’m not saying it’s easy, but I am saying I’ll simplify it for you. You just must have an open mind and an open heart.

Come Home.

06/16/2026

A healed women is a force. An unhealed woman is a fighter actively, a runner, she freezes and/or worse fawns chronically.

It’s all survival. But it isn’t thriving or even authentic. Living in a stress state response contributes directly to chronic health issues. Women/men can’t heal when they stay trapped in a nervous system stress response. Many never realize they are stuck In stress response because they have been in it so long it just seems like it’s their real personality. It isn’t.

A woman who remembers herself becomes inconvenient ❤️‍🔥

06/16/2026

When it’s a parent… the child learns not only is the world dangerous, but so is God. The parent (especially mom) is the first god. This is foundational to how people learn to show up in the world. Confidently or fearfully.

dangerous monsters.