Recontrol Health

05/29/2026

Be still and know. You find God in the silence. The mind loves to keep you wondering with it (duality of good/evil) instead of communing with the One (immortality). Non-Duality.

We have the option to Stop choosing living by the tree of the knowledge of good and evil. Reminder…The Tree of Immortality is also an option which few nourish. They keep repeating that same wrong choice on the hourly, daily, yearly for life.

He literally explained how to live in the present moment and make t...

05/28/2026

Rampant. It’s also called learned helplessness. Here the part people overlook🎯
Nice people can unintentionally be enablers. Nice people do nice things to make THEMSELVES feel better, beLIEving they are helping, yet are actively enabling someone who could thrive. It’s selfish really when you dissect it honestly.

A person tends to not work on themself until life gets so hard being the same that NOW change is an easier or more attractive option. They get sick and tired of being sick and tired of their own self and behaviors. Change is welcomed. Hitting rock bottom often saves life’s but “nice people” soften the landing so they themself won’t get upset when another hits rock bottom. That’s NOT helping anyone!

Nice Enablers keep sick people who can self heal stuck.

Last night I watched “The Crash” on Netflix. It’s masterclass on enabling. It is so incredibly important for children to be raised with clear boundaries and with the ability to face the natural consequences of their behavior. Behavior is communication. Life teaches us through feedback is that communication is healthy or dysfunctional. Ideally, parent figures don’t shield their children from the feedback life gives. That’s how humans learn. When we’re enabled, it can actually lead us to being disabled— because no one allows us face ourselves and our actions. Instead, we live in a false reality of avoidance that lets us feel good (temporarily), but deeply harms us long term.

Enabling is the root cause of so much of what we call “evil” in our society

05/28/2026

Distraction, running and fixing are not “healing”. Safe Presence heals.

Stay with the unpleasantness and allow it to be completely felt, drop the story/narration, just sit with the feeling until it’s told you it’s resolved. It only needs YOU to be with yourself.

Stop distracting to heal. Be present. I show you exactly how it’s done. You have to practice it over and over and over just like I do. The teacher is here. Any Students?

05/28/2026

Every week, or daily, if needed. Some of yall aren’t at all. Or when it’s forced on you every 3-6 years and you wonder what in the world is wrong with you (Hello autoimmune, pain, migraines, hormonal issues and/or cancer, etc.!) Nothing is wrong with you other than you’ve bottled up everything so tight you are TERRIFIED to loosen up and express yourself honestly just a bit to decompress in a healthy releasing and cleansing way. So you erupt and explode or have terrible PMS or perimenopausal issues. Don’t do this to yourself.

Spiral with style 🌀

05/21/2026

This is good. In fact, I needed to read it. In fact, more honestly I saw the subject matter and realized it was good, but have avoided reading it fully yet before sharing. (Just sat down with a plate of breakfast.)

I do plan to sit, analyze and integrate this. THIS MORNING. This is priority.

I’ve always said “I’m not better than anyone else and not trying to be better.” I believe(d) that… sadly.

But the truth is, at this point, and what I’ve experienced and survived and now bring to the table for growth to assist and facilitate others in their own self-healing journey… I am better than some. And that’s just gonna have to be okay because it is the truth and he showed me it is in this post.

I needed this so much! The professional in me needed this! Not for arrogance. For facts. Some people suck. And yes… I am better than mean, sucky, deceitful humans. In every way. That’s truth.

They can become better too. Until then, they aren’t allowed near me. I’ve grown too much for them to have access. Access to me is earned. Not because I am “the sh*t”, but because the S**T I’ve survived… no one gets access to the healed me without doing their own depth work on themselves first.

And the truth shall liberate you too.

05/21/2026

Your symptoms may not just be a physical issue. Which is why the physical issue isn’t getting better with only physical treatments.

It’s deeper than that. Hypnotist, Somatic and mental health practitioners help here.

Mental health and physical health go hand in hand. Mental illness can be treated but we need to bring it out from the shadows.

05/19/2026

Interesting.

When the human body is the communications channel, it’s hard to hack the data

05/18/2026

05/13/2026

It took a lot to get here. Depth. Dark places. A journey. Peace is at the end of surrender. The pain is in the resistance. The paid is only and always ever present in resistance.

Empowered surrender. For peace.