Sacred Alignment with Cheryl

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✨Discover your value, truth and purpose beyond trauma and loss
✨Intuitive energy work empowering you to live a life with passion, that feels aligned, authentic and fully possible

It truly is an art to master this… As my healing journey progressed beyond the clearing of anxiety, grief and depression...
09/11/2026

It truly is an art to master this…

As my healing journey progressed beyond the clearing of anxiety, grief and depression I gained clarity around my relationships with others. A common theme throughout my life emerged – feeling the responsibility for how others feel.

As women, nurturing others is one of our sacred gifts. I understood this to mean prioritizing giving to others, often putting their needs before my own. This was draining my energy over time and did not allow me to flourish in life.

At first, it felt selfish, bur I now understand the importance of caring for myself and making myself a priority - my needs do matter! I learned how to ask for support when needed, which was SO hard to do. To admit I needed help took a while to accept and receive.

You CAN master the art of receiving…

What doesn’t feel natural to us needs to be cultivated and it eventually will feel so. That first step I took, reaching out for support after my mom passed was paramount. Receiving energy healing treatments showed me what it means to truly love myself and has changed my life! My energy is fuller and more vibrant as I receive first, and giving emerges naturally without draining me.

It is an honor to support women in connecting with their essence, the infinite source of energy, vitality and love within. I invite you to choose YOU and receive a Sacred Alignment session with me. You will feel renewed, radiant and will experience a fullness within that you may not have felt before. It is life changing!

Master the art of receiving – your mind and body will thank you! ❤️
Comment RECEIVE or send a DM if you would like support.

I wish somebody told me this sooner… I suffered from anxiety and depression for many years, not realizing there was a na...
08/28/2026

I wish somebody told me this sooner…

I suffered from anxiety and depression for many years, not realizing there was a natural healing process that actually works! Energy healing found me, and I am forever grateful to my friend for buying me a gift certificate for a session. And that session would eventually lead me to becoming an energy healing practitioner myself!

The energy during the session is powerful but gentle at the same time. The body knows how to heal. It just needs the right conditions to do so – quiet stillness with a dedicated, compassionate practitioner.

The beauty of this is that working with the body’s energy allows the symptoms to clear naturally.

And the only side effect is inner peace, calm and rejuvenation! ☺️

The truth I am finally sharing… I have taken many classes in energy medicine and healing. And even though my teachers w...
08/26/2026

The truth I am finally sharing…

I have taken many classes in energy medicine and healing. And even though my teachers would always say I appeared as if I had been doing the work for years, I haven’t always accepted that as truth. I called it humility, but actually I was playing small. I did not want others to feel insecure or perceive me as being better than them.

The truth is shining my light does not dim the light of others. I own the value and passion that I bring to my work with clients. In fact, I support my clients in discovering their passion and light so they too may live life confidently being their authentic self!

I would love for you to drop a comment of support below and keep shining along with me! 🌟

If you’re tired of carrying your grief, loss, anxiety and overwhelm alone… I understand that it is not easy to ask for s...
08/21/2026

If you’re tired of carrying your grief, loss, anxiety and overwhelm alone…

I understand that it is not easy to ask for support.

But if you are truly ready for inner peace, resilience and authentic joy I’ve got 1-3 spots open for “Sacred Alignment Clarity Sessions” next week.

No pressure. Just a real conversation with someone who cares, has healed from this and now feels deep love and contentment within.

I won’t even ask you to work with me unless I genuinely believe I can help.

Drop READY below if you feel like it’s time.

✨ I saw this heart in the sky when I was feeling helpless. There are signs all around us!

I am looking for 5 women to work with for the next 90 days who are ready to discover their passion, value and purpose be...
08/20/2026

I am looking for 5 women to work with for the next 90 days who are ready to discover their passion, value and purpose beyond trauma and loss.
You’ll also gain the skills to quiet the mind and calm the body’s nervous system while connecting deeper with your divine self, wisdom and creative power.

So, if you...
1. Are ready to release stress, tension, anxiety and past patterns
2. Are ready to create the life your heart desires
3. Are 100% committed to showing up for yourself
4. And are open to holistic healing and energy work

Then this might be for you.

✨If you’re curious as to what’s possible comment FREEDOM and I’ll send you the next steps.

I don’t talk about this very often…Even though I have helped many clients with energy healing and bodywork move through ...
08/20/2026

I don’t talk about this very often…

Even though I have helped many clients with energy healing and bodywork move through depression and anxiety, I too, know what it’s like to struggle with grief, anxiety and depression.

My mom passed away from cancer years after my dad had passed suddenly. The strength I carried during her treatments was nowhere to be found and grief consumed me. My best friend was gone and I was lost.

Every morning I woke up, I remembered what happened, wished it was a bad dream and cried for hours. Not having parents at a young age was overwhelming. I laid down at night thinking well, I made it through another day.

It got so bad that I turned to alcohol to escape the pain, which was unbearable. I started having migraines and panic attacks. My emotions needed an outlet. Years went by until someone introduced me to energy healing. Within 4 months all of my symptoms faded, revealing a newfound peace, clarity and love within.
I know how painful life’s events can be, but there is always hope.

I know what it’s like to be on the other side of it. I now wake up feeling grateful for my life and am my own best friend! I have meaningful relationships with much fun and laughter.

The best part is I found what fills the void of my mom’s death - a depth of love within, beyond what I thought possible. I honor you, Mom, for being the catalyst for my transformation and journey into healing work to also support others. ❤️

I want a life filled with love, resilience and passion for all of you experiencing grief and loss. For it is possible! This is why I do the work that I do.

If you or someone you care about is struggling with anxiety, depression or grief I’d love to help.
I’m opening 5 PEACE AND RESILIENCE BREAKTHROUGH SESSIONS this week. There is no charge. I want to know what you need support with and how I can help!
If you are ready to be free, claim one of these spots and type the word ME below or send me a message.

The truth I have been afraid to share…Even though I know that my work empowers women to feel safe, ignite passion and di...
08/18/2026

The truth I have been afraid to share…
Even though I know that my work empowers women to feel safe, ignite passion and discover purpose, I admit I have not fully committed to my business. I LOVE this work but the fear of rejection has kept me from fully expressing myself.

But that changes this week! This week, I joined Thrive Academy’s 5-Day Challenge and I am choosing to be more visible and share more openly about my work.

Because I know there are so many women who are holding onto pain from the past, have forgotten their value and power to create a life that lights them up.

It would mean a lot to me if you drop me a comment letting me know that you support me this week! Thank you! 💜

I’m here at the Litchfield Wellness Festival It’s a beautiful day for a wellness festival. Come and see for yourself! ...
06/27/2026

I’m here at the Litchfield Wellness Festival It’s a beautiful day for a wellness festival. Come and see for yourself!

A special gift for Mother’s Day! 💖 DM me for code to use when purchasing.Whether you have children or not, it is importa...
05/10/2026

A special gift for Mother’s Day! 💖 DM me for code to use when purchasing.

Whether you have children or not, it is important to celebrate your feminine nature. As women we naturally give our love to others, often forgetting to give that love to ourselves. This can deplete our energy over time.

It is essential we mother ourselves first! We are often taught to put others needs before our own and that focusing on ourselves is selfish. It took me a long time to realize and act upon this idea of self-care. As much as I love helping people, I have found that putting myself first allows me to give not from obligation but true desire. I am acting from the fullness of my heart and soul, which shifts my energy completely.

****DM me for code to use when purchasing a session. Space is limited.

It has been a long time coming…I have finally moved into my own office space! The season of spring has always been about...
04/09/2026

It has been a long time coming…I have finally moved into my own office space! The season of spring has always been about new beginnings and rebirth, but this spring in particular has moved me in ways I had not experienced before.

It all began with a decision to choose myself.

I realized I had been living in other people’s dreams for many years, promoting their work, their services and trying to fit into their dreams. I was splitting my energy between my passion and theirs, focusing more on their businesses instead of my own.

“Today I choose myself!” A decision that evolved into making choices that fully resonate with me. I was taking the leap of faith, in myself and Spirit. The synchronicities that followed felt magical! ✨

An office happened to be available in Quarry Walk, which I wasn’t planning on, although deep down I wanted an office there. I envision my clients sitting in the Adirondack chairs on the green, walking the trail or going into the shops after their sessions. It complements my work ~ inner and outer beauty.

I happen to meet people who want to support me as clients and/or professionals who want to partner with me. I’ve been seeing many signs along the way…

This is much more than an office. It truly is a new way of being for me ~ more expansive, trusting and allowing the infinite possibilities to reveal themselves to me.

I Am finally living my own dream and can support you in living yours! If you are ready to choose yourself, reach out to me. Your dreams await you! 🌈

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Oxford, CT

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