Fixed on Fitness

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Fixed on Fitness LOOK GOOD. FEEL GOOD. Strength and Conditioning Classes
AM Classes
5:00 | 6:45 | 8:15 | 9:35

PM Classes
3:45 | 5:00 Want to look good, feel good, and move well?

If so, Fixed on Fitness might just be the place for you. At FOF, we deliver balanced workouts designed to improve your body composition, build strength, and move better while still having energy to tackle your day. Our program leaves you feeling confident and excited about your training instead of burned out and beatdown. Whether you are new to fitness or you're an avid athlete, our experienced trainers will guide you and direct you to help you reach your specific goals. At FOF, we utilize a style of training known as Functional Bodybuilding. You'll find challenging workouts that are built around purposeful movement and a training style that is sustainable today, tomorrow, and for the next 20 years. Our goal is for you to be fit and confident, have fun, and leave feeling energized and ready to come back tomorrow. The facility is clean. The workouts are fun. The equipment is new. The trainers carry years of experience. The community is incredible. FOF is a locally owned business with one priority: YOU. We will teach you how to eat, live, and train on purpose, with purpose. We are confident when we say that FOF is the best gym you will find in the Pace and Milton area. Period. Ready to give FOF a try? You can start your FREE week trial here - www.fixedonfitness.com.

STRONG > SKINNYAlways has been. 💪Get Strong. Look Good. Feel Good.
10/16/2026

STRONG > SKINNY

Always has been. 💪
Get Strong.

Look Good. Feel Good.

"The atmosphere is addictive." - GaryAddictive is the right word. Walk in once and you'll feel it — the energy in this p...
10/13/2026

"The atmosphere is addictive." - Gary

Addictive is the right word.
Walk in once and you'll feel it — the energy in this place is different.
That's not an accident, it's the people in the room.

Come feel it yourself.
Comment TRIAL and we'll DM you the link, or tap the link in bio.

Look Good. Feel Good.

This is the part nobody tells you about turning 35+. Muscle loss is quiet until it isn't. The fix isn't complicated — it...
10/09/2026

This is the part nobody tells you about turning 35+.

Muscle loss is quiet until it isn't. The fix isn't complicated — it's lifting, consistently.

Comment TRIAL and we'll DM you the link, or tap the link in bio!!

Get Strong.

Real words from a real member. Nerves before day one are normal. At FOF, you'll walk in and feel like you belong.That's...
10/07/2026

Real words from a real member.
Nerves before day one are normal.
At FOF, you'll walk in and feel like you belong.
That's the whole point of a small gym — you're not a number.

Look Good. Feel Good.

10/06/2026

Mark walked up to the bar like he owned it. 😤

70 pound jump. 495 for 2.

No hesitation. No “maybe next week.” He just set up and sent it.

This is what happens when you show up, do the work, and trust the process. Proud of you, Mark! 🔥

Get strong. 💪

This is why we do what we do. Every single day, members are....Building STRENGTH.Building CONFIDENCE.Building FRIENDSHI...
10/03/2026

This is why we do what we do.
Every single day, members are....

Building STRENGTH.
Building CONFIDENCE.
Building FRIENDSHIPS.

That's the FOF difference. Real coaching. Real results.
Not a program off a shelf.

Want this for yourself? Your first class is free.
Comment TRIAL and we'll DM you the link, or tap the link in bio!!

Look Good. Feel Good.

September Committed Club is here!! 💪And one name on this list hits different.Early in September, Todd had a heart attack...
10/01/2026

September Committed Club is here!! 💪
And one name on this list hits different.

Early in September, Todd had a heart attack.

Most people would've written off the month. Nobody would've blamed him.

Todd didn't let it end his story. He let it start a new chapter.

He took the time to heal. He followed his doctors' lead. He came back when it was right.

And he still hit 16 workouts.

16!!

This isn't about pushing through or rushing back. It's about deciding your health is worth fighting for, even after the scariest moment of your life.

That's what commitment looks like. It isn't perfect, and it isn't easy. It's showing up for the life you want to live.

Todd, we're so proud of you. This gym is better with you in it. 💪

And to every name on this list: you showed up, you did the work, and you earned your spot!!

Drop a 💪 below for Todd and our September Committed Club!!

Get Strong. Feel Good.

MIDDLE SCHOOL STRENGTH TRAININGNew session begins Monday, October 5thOctober 5th - November 11thMondays + Wednesdays2:30...
09/29/2026

MIDDLE SCHOOL STRENGTH TRAINING
New session begins Monday, October 5th

October 5th - November 11th
Mondays + Wednesdays
2:30 - 3:30 pm
$125

Sign up link in bio.
linktr.ee/fixedonfitness

Address

4146 Pace Road
Pace, FL
32571

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