Oceanside Healing

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Oceanside Healing

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All of our practitioners are vaccinated and tested regularly. Everyone has their temperature checked and must wear a mask.

Oceanside Healing | Pacifica, CA
Acupuncture • Massage • Chiropractic • Sound Healing • Grief Support & more
↓ Explore our offerings
www.oceansidehealingcal.com/make-an-appointment HEPA filtered air purifiers are in each room.

10/03/2026

The holidays are sneaking up on us, making it a great time to learn how to make sweets that are both nutritious and yummy. 😋🍰

Think chia pudding, jello, almond cake, and chocolate mousse! (You may be surprised which veggies you can sneak in there!)

Join Dr. Shelley Lane for her FREE Healthy Sweets class. She will provide practical information and tips about healthy sweets, and recipes + samples are included!

We have two dates to choose from:

-Wednesday, November 11th 5:30 PM - 6:30 PM

-Saturday, November 14th 2 PM - 3 PM

The class is hosted at the clinic, 1301 Palmetto Ave Ste B. 🌿

Please reserve your spot at oceansidehealinhcal.com under "make an appointment" and select "free nutrition class."

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09/29/2026

A different kind of massage. 🌿 Meet Esalen Massage - a flowing and deeply relaxing style of bodywork designed to help you reconnect with your body and settle your nervous system.

Using this technique, Michelle warms up and relaxes the muscles, softly targeting any aches and pains.

It's one thing to read about Esalen Massage, it's another to experience it. 💆 Book with Michelle at oceansidehealingcal.com or call 650-808-7784.

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09/28/2026

Melt away your stress and tension with a low-cost chair massage. 💆🍃

Join us on Saturday, October 10th from 3 PM to 5 PM for $1 per minute chair massage with Bernadette!

Reserve your spot at oceansidehealingcal.com under "make an appointment" and "massage." Select your desired time slot and massage duration.

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09/22/2026

For anyone feeling burned out, overwhelmed, or unsure how to begin slowing down - this series is for you. 💌

Through restorative yoga, breathwork, reflection, and simple self-care tools, you’ll explore practical ways to create more ease and spaciousness in everyday life.

Each week builds on the last, helping you learn how to set yourself up for rest, work with your breath, and discover what supports you most. You’ll leave with simple practices you can return to at home whenever you need a pause. 🌿

✨ A little bit about your teacher: Nirel Salazar is a restorative yoga teacher, teacher mentor, wellness facilitator, and wellness creative who helps people create more space for rest, reflection, and self-awareness. Her teaching is trauma-informed, accessible, and grounded in the belief that slowing down is a practice we can learn over time. Nirel’s approach is warm, curious, and centered on helping each person find a way to rest that feels supportive and sustainable. ✨

Please bring your own yoga mat, 3 blankets, an eye cover, and a pillow.

The early bird price is $125. After October 22nd, pricing is $150.

Reserve your space at oceansidehealingcal.com, under “make an appointment” and select “workshops.”

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09/16/2026

Book with Bernadtte this Friday, September 18th and enjoy $20 off your 60 or 90 minute massage! 💆

Bernadette specializes in light to medium pressure massage, incorporating a blend of Swedish massage, Reiki, Jin Shin Jyutsu, lymphatic techniques, and assisted stretching to support relaxation, mobility, circulation, and overall wellness. 🌿

Book at oceansidehealingcal.com under "make an appointment" or give us a call at 650-808-7784.

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09/15/2026

Join us for an enriching afternoon where you'll learn all about foot reflexology, a gentle and effective way to treat different ailments! 👣

We are hosting a free talk on Saturday, October 10th from 2 PM to 3 PM at 1301 Palmetto Ave, Ste B.

Attendees will receive $10 off their first foot reflexology session!

Reserve your space at oceansidehealingcal.com, select "make an appointment" and "foot reflexology."

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09/12/2026

Now is a great time to join our Conscious Living Book Club! Our goals are to encourage self growth and community. 📚🌿

We just started a new book, “Radiance of the Ordinary” by Tara Couture.

This book is a collection of personal essays about life, death, family, motherhood, grief, nature and finding meaning in ordinary experiences.

The author reflects on how paying attention to everyday life can help us appreciate what it means to be alive.

Please read PART ONE and be prepared to share a personal observation from your life during our next meeting on Tuesday, September 22nd at 6:30 PM to 7:30 PM at 1301 Palmetto Ave Ste B.

In the spirit of community, we urge you to support our small businesses and purchase your book from Florey’s at 2120 Palmetto Ave. in Pacifica. Happy reading! 💌

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09/09/2026

Win a free 30-minute massage or Snow Lotus essential oil of your choice! ✨

As a part of our Second Saturday events, we are hosting a raffle -- entry is free!

Just stop by on Saturday, September 12th from 2 PM to 3 PM and fill out a raffle ticket -- that's it! We are also offering free ear acupressure and $10 for 10-minute foot reflexology.

See you there. 💌

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09/08/2026

Late summer is upon us. ⋆˚꩜｡⋆

In Traditional Chinese Medicine (TCM), this time of transition invites us to shift our focus toward balancing our energy and calming the mind to support our physical and emotional health. Here are some ways to nourish yourself during the season:

💧cool water + herbal teas: ice cold beverages can shock your system. opt for cool water or warm teas when possible.

🍲warm cooked food: focus on lightly cooked vegetables and soups. in TCM, warm food supports the digestive system.

🌿soft morning movement: boosts early energy and wakes up your digestive system for the day. this can look like a walk, gentle yoga, or any gentle movement that brings you joy.

💤quiet midday rest: helpful for avoiding total depletion of energy. this can look like power naps, a screen break, or getting some fresh air.

Balance is key - none of these have to be done "perfectly." Rather, they are small ways we can help even out unbalances we may be feeling this season. 🌿

*The information provided here is for general educational and informational purposes only and does not constitute professional medical advice, diagnosis, or treatment.*

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09/04/2026

We are open Labor Day weekend! 🌿

We have acupuncture and foot reflexology available on Saturday and massage available on Monday. 💆

Call 650-808-7784 or visit oceansidehealingcal.com.

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Address

1301 Palmetto Avenue , Ste. B
Pacifica, CA
94044

Telephone

+16508087784

Website

http://www.oceansidehealingcal.com/

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