True North Yoga

True North Yoga A community-centered yoga studio offering classes, workshops, retreats, and trainings. Come experience it for yourself.
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See our full schedule at and pricing information www.truenorthyoga.com

🧘🏻‍♀️ Do you feel more comfortable practicing at home? Can’t make it into the studio? No problem! We offer virtual class...
06/08/2026

🧘🏻‍♀️ Do you feel more comfortable practicing at home? Can’t make it into the studio? No problem! We offer virtual classes!

Sunday: 9am Vin/Yin with Stefany
Wednesday: 9am Hatha Flow with Kyle
Saturday: 9:30am Hatha Flow with Ivey

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!

❕❕Space is limited❕❕🧒🏼 “Children are uniquely suited to benefit from mindfulness practice.Habits formed early in life wi...
06/07/2026

❕❕Space is limited❕❕

🧒🏼 “Children are uniquely suited to benefit from mindfulness practice.
Habits formed early in life will inform behaviors in adulthood, and with mindfulness, we have the opportunity to give our children the habit of being peaceful, kind and accepting.”
- David Gelles

👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! This 4-hour camp is designed to help kids explore yoga poses, breathing techniques, and body awareness through fun, age-appropriate activities!

🧑🏽No prior yoga experience is needed. Kids will leave with practical tools they can use anytime - at school, at home, or wherever they need a moment to feel calm, confident, and grounded.

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true

“Like a wildflower, you must allow yourself to grow in all the places people thought you never would.”✏️ Register for cl...
06/07/2026

“Like a wildflower, you must allow yourself to grow in all the places people thought you never would.”

✏️ Register for classes online or through the mobile app Momence!

❕❕Space is limited❕❕📆 June 13⏰ 12-4pm🎟️ $60👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! Thi...
06/06/2026

❕❕Space is limited❕❕

📆 June 13
⏰ 12-4pm
🎟️ $60

👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! This 4-hour camp is designed to help kids explore yoga poses, breathing techniques, and body awareness through fun, age-appropriate activities!

🧑🏽No prior yoga experience is needed. Kids will leave with practical tools they can use anytime - at school, at home, or wherever they need a moment to feel calm, confident, and grounded.

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true or through the mobile app Momence!

🧘🏻‍♀️ Always wonderful things happening here at True North Yoga! 💤 This Friday- Sierra will lead you through a 60min Nid...
06/03/2026

🧘🏻‍♀️ Always wonderful things happening here at True North Yoga!

💤 This Friday- Sierra will lead you through a 60min Nidra class that will leave you feeling rested and ready to begin your weekend!

📕 Next Saturday- FREE yoga at the library- The second Saturday every month!

👧🏼 Next Saturday- Kids Yoga Summer Camp! Give your kids an afternoon of yoga, movement, mindfulness, and sound!

✏️ Register online or through the mobile app Momence!

🧘🏻‍♀️ Join Marcia Joyce for an afternoon devoted to reconnecting with the body’s deepest centers of support, creativity,...
06/02/2026

🧘🏻‍♀️ Join Marcia Joyce for an afternoon devoted to reconnecting with the body’s deepest centers of support, creativity, and calm.

🌞This exploratory workshop weaves together breathwork, movement, meditation, and hands-on self-care — guiding you inward through the chakras and back out into a felt sense of wholeness.

What to expect:

🌾Supported restorative work using blocks, jellyfish breath paired with chakra visualization, Japa Mala chanting, mudra work exploring the pelvic bowl and the elements, free-flow movement, tennis ball self-massage for the lymphatic system, a guided Yoga Nidra body scan, and sound healing to settle everything into the nervous system.

☕️ We’ll close with adaptogenic and functional mushroom tea to carry the calm with you.

✏️ Register online or through the mobile app Momence!

https://momence.com/True-North-Yoga/Deep-Imaginations/137449608?skipPreview=true

🧘🏻‍♀️ For this week Yoga Sculpt will be moved from Wednesday to Thursday!!
06/01/2026

🧘🏻‍♀️ For this week Yoga Sculpt will be moved from Wednesday to Thursday!!

😴 Yoga nidra, it is a state of consciousness, that is not sleep, not wake and not a dream. Join Sierra each month for a ...
06/01/2026

😴 Yoga nidra, it is a state of consciousness, that is not sleep, not wake and not a dream. Join Sierra each month for a yummy yoga nidra meditation. Yoga Nidra is an ancient form of guided meditation that can be used to make positive changes in your life!

🕊️ Yoga nidra calms the nervous system, improves sleep, and allows you to be more present in your day to day life. Some gentle somatic movement will precede the meditation.

Register online or through the mobile app Momence!

🧘🏻‍♀️ Our next Teacher Spotlight: Dana! 🤍Dana’s favorite subject to practice in yoga is the Niyama Santosha ✏️ Register ...
05/31/2026

🧘🏻‍♀️ Our next Teacher Spotlight: Dana!

🤍Dana’s favorite subject to practice in yoga is the Niyama Santosha

✏️ Register for classes with Dana online or through the mobile app Momence!

Address

1717 Broadway Street
Paducah, KY
42001

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