BrinkWell Therapy & Counseling, LLC

05/01/2026

04/22/2026

https://care.headway.co/providers/stephanie-wellon?utm_source=pem&utm_medium=direct_link&utm_campaign=46993

Stephanie Wellon, Licensed Mental Health Counselor. MC (Masters in Counseling), University of North Florida. MEd (Master of Education), University of North Florida. Accepts Aetna, Ascension (SmartHealth), Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizo...

02/17/2026

Time to Grow!
If you don't see a date-time that fits into your schedule, feel free to contact BrinkWell Therapy & Counseling, LLC at 386-385-8609.
In person or Telehealth
*Parenting I( Here to Support You)
* Grief Therapy and Counseling ( know the difference)
* Vicarious Trauma/Burnout or Compassion Fatigue
*Understanding and Breaking Trauma Bonds ( Here to Support You).
*Attention Deficit, Hyperactivity or Impulse Control Issues ( Here to Support You)
*Clinical Anxiety/Depressive Disorders ( Here to Support You)
Self pay, EAP and most insurances accepted.
Qualified Supervisor for Marriage & Family Therapist, Mental Health Counselors.
Grow Therapy - Book an Appointment With Stephanie Wellon
growtherapy.com
Grow Therapy - Book an Appointment With Stephanie Wellon
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Grow Therapy

Online therapy that takes your insurance so you can get the mental health care you need without the added stress. Easy to schedule. In-person available.

02/17/2026

growtherapy.com
Grow Therapy - Book an Appointment With Stephanie Wellon

Online therapy that takes your insurance so you can get the mental health care you need without the added stress. Easy to schedule. In-person available.

01/05/2026

Course Offering:

“WHEN BONDS ARE BROKEN”





Stephanie B. Wellon M.Ed, LMHC

Objectives:

 Develop an Understanding of the Grief Process

 Develop an Understanding of Key Aspects of Grief and Loss for Children Receiving Foster Support

 Learn Strategies to Support Children With Transitioning Through The Healing Process


 Identify & Build Upon Collective Strengths

 Explore Practical & Applicable Skills For Responding to Grief And Loss in Children In Foster Care

Targeted Audience: DCF Staff/Direct Care Workers, Case Managers, Licensed Therapeutic Foster Care Providers, Teachers, School Counselors, Foster Parents, Relative Care Givers, Social Workers, Therapist, Clergy, Child Care Workers etc.,.

Modality: Group or Individual.

For more information contact. Stephane B. Wellon:
BrinkWell Therapy & Counseling, LLC, [email protected] or at 386-385-8609 ( please leave a message).

12/24/2025

Anxious /Preoccupied Attachment Style

> Overly Agreeable

> People Pleasing

> Emotional intensity during conflict

> Preoccupied thinking/ ruminating when texts or calls are not returned

> Difficulty tolerating emotional or physical distance

> Need for reassurance

> Feeling Insecure or uncomfortable when relating to other

> Fears rejection
> Strong fear of abandonment
> Craves Closeness & Reassurance
> Frequent need for validation
> Does not trust that relationships are safe
> Distrust

> Insecurity
> Anxiety
> Depression
> Weariness
> Love overlooks safety

Anxious & Preoccupied Attachment Causes:

Inconsistent, Unreliable, Absent or Unavailable Parenting or When Love Felt Conditional

New Year, New Me & Renewed Relationships. 💯

Most insurances accepted

See Below:

Know your attachment style:

Stephanie Wellon, Licensed Mental Health Counselor. MC (Masters in Counseling), University of North Florida. MEd (Master of Education), University of North Florida. Accepts Aetna, Ascension (SmartHealth), Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizo...

11/06/2025

Insurance Credentialing Update:

Accepting: Florida Blue

Stephanie Wellon, Licensed Mental Health Counselor. MC (Masters in Counseling), University of North Florida. Accepts Aetna, Ascension (SmartHealth), Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum...

09/15/2025

Great things happen when we come together!

Empowering our youth early on to meet the challenges of life.

Let’s Get Registered!

From the desk of Misty Twisty Knot!

it Out Don’t Act It Out
# You Can Talk About What Is Bothering You.
# Biscuit Making One On One ( develop social and soft skills).

09/10/2025

Suicidal Ideation : Know the Signs

In 2022, more than 49,000 people in the U.S. died by su***de and an estimated 1.6 million su***de attempts were made, according to the Centers for Disease Control and Prevention (CDC). Su***de is now the 11th leading cause of death in the nation. If you notice the first warning signs of suicidal ideation, whether it’s in someone close to you, or a coworker, or even someone you don’t know well, it’s crucial to speak up.

Start by expressing your concern in a non-judgmental and compassionate manner. You might say something along the lines of, “I’ve noticed you seem unhappy and I’m concerned about you. Is everything alright?” This lets them know someone cares and can help open the door for them to share their feelings.

Be attentive to signs such as:

Talking about feeling trapped or in unbearable pain Withdrawing or feeling isolated

Mentioning being a burden to others Displaying rage or talking about seeking revenge

Giving away prized possessions

Showing extreme mood swings
Increasing use of alcohol or drugs
Engaging in daring or risk-taking behaviors
Acting anxious or agitated
Expressing lack of interest in future plans
Sleeping too little or too much

If they give any indication that they are struggling, guide them to immediate resources. Encourage them to reach out for professional help by calling the behavioral health phone number on the back of their health insurance card, contacting their Employee Assistance Program (EAP), or scheduling an urgent appointment with a local counseling office. In crisis situations, suggest they call the National Su***de Prevention Lifeline at 9-8-8 or 800-273-8255.
Remember, your intervention could be a crucial step in helping them find the help they need. If you have lost a loved one to su***de, the impact can be intense and overwhelming. Know that you don’t have to cope alone. Talk to a caring professional or join a support group to help you heal and move forward.
***de
Help is available right now. If you or someone you know is in crisis, call the National Su***de Prevention Lifeline at 9-8-8 or 800-273-8255.