Eric Cressey

06/14/2026

I recently joined my long-time friend, Mike Robertson, on his podcast. We do this every other year or so to catch up on what's been rattling around our brains with respect to health and human performance, and it's always a good time. Check it out:

Today I’ve got the man, the myth, the LEGEND Eric Cressey on the podcast. Now you may know Eric as the Director of Player Health and Performance for the New York Yankees, or for his incredibly successful gym, Cressey Sports Performance. But in case you didn’t know, Eric and I go waaaaayyyy back....

06/12/2026

In this episode of the podcast, I talk about the Pillars of "Athlete Diagnosis." In order to best serve an athlete, sports medicine and strength and conditioning specialists need to look comprehensively at a number of factors and work as a team. To illustrate, I share a case study of a pitcher with a history of shoulder pain and glenoid dysplasia and the entire associated process unfolded. https://ericcressey.com/csp-elite-baseball-development-podcast-pinch-hit-friday-82-pillars-athlete-diagnosis/

06/10/2026

In the latest episode of the podcast, I welcome pitcher Shane Drohan (), a long-time Cressey Sports Performance athlete who made his Major League debut earlier this year. We discuss his long-term development as a pitcher, the challenges and benefits of hypermobility, and how he’s learned to appreciate the importance of a locked-in daily routine. https://ericcressey.com/csp-elite-baseball-development-podcast-shane-drohan-hypermobility-pitch-design/

06/09/2026

I had a blast chatting with on a recent podcast, and this excerpt on mental toughness is an awesome example of how much great wisdom Sean has to share. You can listen to the entire conversation at the link in my bio.👍

06/06/2026

This week’s Pinch Hit Friday is now available. In this episode, I discuss the physiological and biomechanical interplay among joint hypermobility, psychosocial stress, and joint loading. These considerations are important for anyone who coaches or rehab athletes, as well as individuals who always seem to get injured during stressful periods of life. Link in bio.
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06/05/2026

Really enjoyed my chat with Sean Casey on the latest podcast. He gave some awesome insights on hitting approaches and the mental side of the game. Listen to the entire conversation here: https://ericcressey.com/csp-elite-baseball-development-podcast-sean-casey-baseball-mental-game/

06/03/2026

In the latest episode of the podcast, I welcome MLB veteran and hitting coach Sean Casey (). He speaks to the mental side of the game and how hitting in the big leagues evolved over the course of his career and since he retired. Sean is one of the most charismatic guys in the game, and this interview is full of energy. Link in bio.
Sean also does an amazing job with his Breakthrough Pro course; check it out at www.breakthrough-pro.com.
This episode is brought to you by . They’ve just upgraded the formula to AG1 Next Gen, which comes in a slightly larger size with bolstered vitamins and minerals and upgraded probiotics. They’ve completed four clinical trials on the formulation, and these clinical studies have demonstrated that AG1 improves gut health and addresses common nutrient gaps, even among healthy eaters.

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06/01/2026

In case anyone needs a refresher on the anatomy of the digestive system - and, in particular, the "treats" section - Teagan has got you covered.😜

05/31/2026

New Podcast: I talk about how each training case is unique, and coaches and rehab professionals need to make sure they’ve got a variety of strategies – exercises, coaching cues, and a professional network – to best support their clients and athletes. Link in bio.
In lieu of a sponsor this week, I just want to share a friendly reminder that our introductory 40% off sale on the new CSP Amplify app runs through tonight at midnight. This resource features a massive exercise database of the exact drills and coaching cues we use with our athletes at Cressey Sports Performance each day, and from afar with our remote clients. You can learn more at www.CSPAmplify.com.

05/30/2026

🔗 to lock in 40% off: https://www.ericcressey.com/amplify

The intro pricing on CSP Amplify closes tomorrow night at midnight.

A full year of vetted exercise demos, coaching cues, and the same technique standards we use at Cressey Sports Performance - MA and Cressey Sports Performance - Florida every day. Get your access now for less than most people spend on a month of gym memberships or supplements.

After tomorrow, the app stays. The price doesn't.