Quartell Chiropractic

Quartell Chiropractic Pain is the signal, not the problem
Chiropractic - Protocol System - Lifestyle 👨🏻‍⚕️
Learn how your body works👇🏼 Our patients get results!

Dr. Quartell has the experience of delivering over 100,000 chiropractic treatments with his proven hands-on approach. Monitoring goals and using outcome measurement studies further enhance patient satisfaction. Dr. Quartell & the staff at Quartell Chiropractic are in their 13th year of practice - and at the same location!

09/08/2026

SCIATICA PAIN SHOOTING DOWN YOUR LEG? ⚡

Sciatica isn’t just “back pain.” It often happens when pressure or irritation affects the sciatic nerve, causing pain that can travel from the lower back into the leg.

Dr. Quartell breaks down what’s happening and how chiropractic care approaches the cause of that irritation.

🎙️ We also just dropped a new podcast with the FULL video, where Dr. Quartell goes even deeper into sciatica, what causes it, and how we treat it in the office.

Don’t just focus on where it hurts. Find out WHY.

Life happens… We adjust.

🎙️ NEW PODCAST DROPPED TODAY!If you’ve ever dealt with sciatica, you know how frustrating that pain can be. But what’s a...
09/08/2026

🎙️ NEW PODCAST DROPPED TODAY!

If you’ve ever dealt with sciatica, you know how frustrating that pain can be. But what’s actually causing it, and what can you do about it?

In today’s episode, Dr. Quartell breaks down what may be behind sciatic pain and why finding the source matters if you want real, lasting improvement.

🎧 Listen now and learn how better movement can lead to less pain.

Life happens… We adjust.

09/04/2026

🥣 GROCERY SHOPPING WITH DR. QUARTELL

Not all yogurt is created equal.

Dr. Quartell breaks down what to look for in the yogurt aisle, including added sugars, artificial flavors, A2 dairy, goat yogurt, and live active cultures. Sometimes the healthier choices are there, you just have to look a little harder.

Life happens… We adjust.

09/02/2026

JUST THE TIP: Keep the TV out of the bedroom. 📺🚫

Your brain connects your environment with your behavior. Make your bedroom a place your brain associates with rest and sleep.

When life happens… we adjust.

09/01/2026

VOGUE SAID WHAT ABOUT HYDRATION?

A Vogue article makes the case that certain drinks, including milk, may be better at hydration than plain water. But does “more hydrating” automatically mean healthier?

Dr. Quartell takes a closer look at the claim and explains why you need to consider what else is actually in the drink before making the switch.

Don’t believe every headline. Look deeper.

Life happens… We adjust.

08/28/2026

💡 JUST THE TIP: Feeling tired? Don’t automatically reach for more caffeine.

Low energy might actually be your body telling you that you’re under-recovered.

😴 Poor sleep
💧 Dehydration
😰 Stress
🏋️ Overtraining

Before you cover up the symptom, figure out what’s causing it.

When life happens… we adjust.

08/26/2026

🖐️ WAKING UP WITH A NUMB HAND?

It may be carpal tunnel—but the place where you feel the symptom isn’t always where the problem begins.

In this video, Dr. Quartell explains why it’s important to look at where the nerve starts and where it may be getting irritated before focusing only on the wrist.

A good exam should ask more than “Where does it hurt?” It should also ask “Why?”

Life happens… We adjust!

08/26/2026

🛒 GROCERY SHOPPING WITH DR. QUARTELL

Today we’re hitting the cereal aisle… and there’s not much making it into my cart. 👀

Most cereals are highly processed grains that look nothing like the foods they originally came from. If cereal is something you enjoy, think of it more like a treat than an everyday health food.

🥣 One better option? Look for simpler choices like steel-cut or old-fashioned oats with minimal processing.

The goal isn’t perfection. It’s learning how to make better choices more often.

Follow along for more Grocery Shopping with Dr. Quartell as we break down what I would—and wouldn’t—put in the cart.

Life happens… We adjust!

08/24/2026

🍕🍩 WHEN “TREAT YOURSELF” BECOMES YOUR DAILY DIET…

In today’s reaction video, Dr. Quartell breaks down what happens when fried food, oversized portions, and ultra-processed meals become the norm.

It’s not about being perfect. It’s about recognizing when your everyday choices may be working against your digestion, sleep, energy, and overall health.

A donut once in a while isn’t the problem.

The pattern is the problem.

Life happens… We adjust.

🦴 BUILD STRONGER BONES.Worried about osteoporosis? You may be focusing on the wrong risk factor.In today’s Ride & Talk, ...
08/24/2026

🦴 BUILD STRONGER BONES.

Worried about osteoporosis? You may be focusing on the wrong risk factor.

In today’s Ride & Talk, Dr. Quartell breaks down why a sedentary lifestyle can be one of the biggest threats to bone health and why your bones need to be used, loaded, and challenged to stay strong.

We’re talking:

🏋️ Strength training and heavy loading
🦴 Why impact matters for your bones
☀️ Vitamin D and Vitamin K2
🥬 Nutrition for stronger bones
🚶 Why staying active matters as you age

Your bones respond to what you ask them to do.

Use them. Load them. Build them stronger.

🎧 New Ride & Talk podcast is out today!

Life happens… We adjust.

Address

10625 N. Military Trail #203
Palm Beach Gardens, FL
33410

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 1pm - 6pm
Friday 9am - 2pm

Telephone

+15616255556

Website

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