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Cima Functional Medicine

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Cima Functional Medicine

Our purpose and goal are to educate and treat people on the Cima System of health care which, is in correlation with the Doctor Of The Future quotation above.

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." ~Thomas Edison By using Mr. Edison's templet of what the doctor of the future should be educated in, I have designed a program that I feel is the ultimate in achieving excellent health. This page is dedicated to givin

g out this information which, has taken me 40 years to compile. WE will always strive to give you the best information possible. In fact we will give you the 20% that will give you the 80% success you deserve. The purpose of which, is so you too can create a healthy, happy, harmonious, long and wealthy life. Just imagine living a life free of pain, sickness and disease. Think about how much more you could achieve. My wish and prayer is that everyone who reads these pages will add years to their life and life to their years. I know it did mine
Sincerely, Dr. james P. Cima

06/05/2026

𝗪𝗛𝗔𝗧 𝗣𝗜𝗘𝗖𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗨𝗭𝗭𝗟𝗘 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗠𝗜𝗦𝗦𝗜𝗡𝗚

After 50 years of treating thousands of patients, I've seen the same recovery gaps over and over. Here's where most people stall:

1. Structural alignment - an unaddressed spinal or joint misalignment keeps tissue under stress, making true healing impossible.

2. Nutrient supply - your body needs specific building blocks like zinc, vitamin C, and collagen precursors to repair damaged tissue. Without them, healing is slow and incomplete.

3. Organ support - your liver and digestive system must be functioning well to process inflammation and deliver nutrients to the injury site.

4. Mental-emotional load - stress hormones actively suppress tissue repair. Your mental emotion state matters more than most people realize. 🧠

Your body is designed to heal itself. 💪 When all three sides of your health, chemical, physical, and mental-emotional, are supported together, recovery stops being a struggle and starts being a process.

06/04/2026

𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗕𝗘𝗘𝗡 𝗧𝗥𝗘𝗔𝗧𝗜𝗡𝗚 𝗧𝗛𝗘 𝗦𝗬𝗠𝗣𝗧𝗢𝗠 𝗔𝗡𝗗 𝗡𝗢𝗧 𝗧𝗛𝗘 𝗦𝗢𝗨𝗥𝗖𝗘

Most people spend years chasing the pain. Ice the knee. Rest the shoulder. Stretch the back. And it keeps coming back. That is not bad luck. That is a missing piece of the picture.

Pain has three sources working at the same time. A shift in your spine sends bad signals to joints far away. Swelling inside your gut travels through your blood and lights up muscles and joints nowhere near your stomach. According to the National Institute of Health, more than 50 million Americans live with chronic pain, and most are only ever treated for one piece of a three-part problem.

And then there is the brain. When pain stays long enough, the brain learns to keep the signal running even after the original injury is gone. That is why rest stopped working. That is why the pills stopped working.

"𝙄 𝙝𝙖𝙙 𝙠𝙣𝙚𝙚 𝙥𝙖𝙞𝙣 𝙛𝙤𝙧 𝙨𝙞𝙭 𝙮𝙚𝙖𝙧𝙨. 𝙏𝙝𝙧𝙚𝙚 𝙙𝙤𝙘𝙩𝙤𝙧𝙨, 𝙩𝙬𝙤 𝙧𝙤𝙪𝙣𝙙𝙨 𝙤𝙛 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮, 𝙤𝙣𝙚 𝙘𝙤𝙧𝙩𝙞𝙨𝙤𝙣𝙚 𝙨𝙝𝙤𝙩. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙚𝙫𝙚𝙧 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙢𝙮 𝙨𝙥𝙞𝙣𝙚. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙚𝙫𝙚𝙧 𝙖𝙨𝙠𝙚𝙙 𝙖𝙗𝙤𝙪𝙩 𝙢𝙮 𝙜𝙪𝙩. 𝘿𝙧. 𝘾𝙞𝙢𝙖 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙝𝙤 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙖𝙡𝙡 𝙩𝙝𝙧𝙚𝙚 𝙖𝙩 𝙤𝙣𝙘𝙚. 𝙒𝙞𝙩𝙝𝙞𝙣 𝙚𝙞𝙜𝙝𝙩 𝙬𝙚𝙚𝙠𝙨 𝙄 𝙬𝙖𝙨 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙥𝙖𝙞𝙣 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙩𝙞𝙢𝙚 𝙨𝙞𝙣𝙘𝙚 𝟮𝟬𝟭𝟳."

For 50 years I have been reading all three signals together, because that is the only way to find the real answer.

Save this post. Then book a call and let us find where yours actually started.

06/03/2026

𝗜𝗡 𝗢𝗥𝗗𝗘𝗥 𝗧𝗢 𝗥𝗘𝗠𝗢𝗩𝗘 𝗣𝗔𝗜𝗡 𝗬𝗢𝗨 𝗠𝗨𝗦𝗧 𝗨𝗡𝗖𝗢𝗩𝗘𝗥 𝗪𝗛𝗔𝗧 𝗧𝗛𝗘 𝗪𝗘𝗔𝗞 𝗟𝗜𝗡𝗞 𝗜𝗦 𝗪𝗜𝗧𝗛 𝗧𝗛𝗘 𝗧𝗥𝗜𝗨𝗡𝗘 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛
I have seen this too many times to count. A patient comes in with chronic back pain, joint inflammation, or persistent headaches and has already been through every specialist with no real answers. Here is what I check first.

1. Liver stress creates right shoulder and mid-back tension
2. Kidney imbalance drives lower back and knee pain
3. Magnesium deficiency locks muscles into chronic spasm
4. Gut inflammation triggers full-body inflammatory pain cycles
5. Adrenal exhaustion causes widespread joint and spinal hypersensitivity

Your pain has a root. Drugs cover it. Surgery cuts around it. Real healing means finding it. The chemical, physical, and mental-emotional sides of your health must all be addressed or nothing holds. If your condition(s) is running your life, it is time to stop guessing and start solving.

06/02/2026

𝗬𝗢𝗨𝗥 𝗣𝗔𝗜𝗡 𝗜𝗦 𝗡𝗢𝗧 𝗝𝗨𝗦𝗧 𝗣𝗛𝗬𝗦𝗜𝗖𝗔𝗟

You were cleared. You followed the plan. You did everything right. So why does something still feel off?

This is one of the most common things I hear after 50 years of treating patients. They passed the tests. They got the green light. But their body never got the memo.

Here is what most people are never told: the body has a short repair window after any injury. During that window, three things must happen at the same time - tissue must rebuild, body chemistry must reset, and the stress response must calm down. Miss even one, and the body fills the gap with scar-like filler instead of real repair. That filler holds for a while. Then it breaks down.

According to research published in the Journal of Orthopaedic and Sports Physical Therapy, incomplete soft tissue healing is a primary driver of re-injury and chronic pain in patients who were previously cleared for full activity.

"𝙄 𝙬𝙖𝙨 𝙩𝙤𝙡𝙙 𝙄 𝙬𝙖𝙨 𝙛𝙞𝙣𝙚 𝙩𝙝𝙧𝙚𝙚 𝙩𝙞𝙢𝙚𝙨. 𝙏𝙝𝙧𝙚𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙙𝙤𝙘𝙩𝙤𝙧𝙨. 𝙄 𝙠𝙚𝙥𝙩 𝙜𝙤𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙄 𝙠𝙣𝙚𝙬 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙬𝙖𝙨 𝙨𝙩𝙞𝙡𝙡 𝙬𝙧𝙤𝙣𝙜. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙩𝙚𝙨𝙩𝙚𝙙 𝙩𝙝𝙚 𝙘𝙝𝙚𝙢𝙞𝙘𝙖𝙡 𝙨𝙞𝙙𝙚 𝙤𝙧 𝙖𝙨𝙠𝙚𝙙 𝙖𝙗𝙤𝙪𝙩 𝙢𝙮 𝙨𝙩𝙧𝙚𝙨𝙨 𝙡𝙚𝙫𝙚𝙡𝙨. 𝙏𝙝𝙚𝙮 𝙤𝙣𝙡𝙮 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡. 𝙒𝙝𝙚𝙣 𝘿𝙧. 𝘾𝙞𝙢𝙖 𝙡𝙤𝙤𝙠𝙚𝙙 𝙖𝙩 𝙖𝙡𝙡 𝙩𝙝𝙧𝙚𝙚 𝙨𝙞𝙙𝙚𝙨 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙬𝙚 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙛𝙤𝙪𝙣𝙙 𝙬𝙝𝙖𝙩 𝙬𝙖𝙨 𝙡𝙚𝙛𝙩 𝙪𝙣𝙛𝙞𝙣𝙞𝙨𝙝𝙚𝙙. 𝙏𝙝𝙖𝙩 𝙬𝙖𝙨 𝙩𝙬𝙤 𝙮𝙚𝙖𝙧𝙨 𝙤𝙛 𝙖𝙣𝙨𝙬𝙚𝙧𝙨 𝙞𝙣 𝙤𝙣𝙚 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩."

Health is not just physical. It is chemical, physical, and mental-emotional - each making up one third of your total health picture. Standard clearance only checks one third.

Comment the word HEALED below if you have ever been cleared by a doctor but still felt something was not right.

06/01/2026

𝗜𝗙 𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗧𝗛𝗔𝗧 𝗠𝗔𝗗𝗘 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗛𝗘𝗔𝗟𝗦 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗪𝗛𝗬 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗡𝗢𝗧 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗜𝗧𝗦𝗘𝗟𝗙
After 50 years and thousands of patients, the one thing I see constantly is people blaming themselves for how they feel. 💡 The truth is, when inflammation takes hold, your body is sending a signal, not a punishment. Whether it shows up as spinal pain, joint aching, digestive distress, or organ dysfunction, it all connects back to an inflammatory process that has gone unchecked. Your body is not broken. It is doing exactly what it was designed to do, but it needs the right support to resolve it. 🔥 The chemical side of your health, nutrition, gut function, and cellular repair, plays a massive role here. When we address what is actually driving the inflammation, your body has a remarkable ability to heal itself. That is not a theory. That is what I have witnessed, case after case, for decades. You deserve answers, not just acceptance.

05/31/2026

𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥 𝗧𝗛𝗘 𝗧𝗥𝗜𝗨𝗡𝗘 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛 - 𝗛𝗢𝗪 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗛𝗘𝗔𝗟𝗦

For decades I've watched patients blame themselves for ongoing pain, believing they just need to push through it. The reality is that chronic pain stems from complex biochemical and structural breakdowns that create a vicious cycle in your body. 🔬

Pain that persists beyond 3 months indicates your body's healing mechanisms are compromised. This requires addressing the complete triune of health - chemical, physical, and mental-emotional factors. Through comprehensive testing and evaluation, we can identify the real root causes holding you back from living pain-free.

05/30/2026

𝗧𝗛𝗘 𝗖𝗔𝗨𝗦𝗘 𝗢𝗙 𝗣𝗔𝗜𝗡/𝗔𝗥𝗧𝗛𝗥𝗜𝗧𝗜𝗦/𝗝𝗢𝗜𝗡𝗧 𝗗𝗔𝗠𝗔𝗚𝗘

Most people blame their back/neck and extremity pain on one bad moment. A heavy lift. A long flight. A bad night's sleep. But after 50 years of treating thousands of patients, I can tell you the truth: it is never just one moment. It is 24 hours of pressure, stacked day after day, week after week, month after months, year after year, decade after decade. The force that we are talking about is gravity compressing your body into the ground 24/7 with no real break in between. Your discs and joints compress and they both need relief. Your nerves need room to breathe. But sitting/standing/activities of daily living/occupational hazards/sports improperly compresses them. Sleeping in the wrong position compresses them. Even resting the wrong way keeps the pressure on. My goal and yours should be how do we treat these conditions so they improve as time goes on. That is the purpose of my care to guide you through this maze, and educate you so that you can lead a pain free existence. Look if you were to climb Mt. Everest would you not want a guide? I AM YOUR GUIDE

05/29/2026

𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗡𝗚 𝗝𝗢𝗜𝗡𝗧 𝗔𝗡𝗗 𝗗𝗜𝗦𝗖 𝗦𝗨𝗥𝗚𝗘𝗥𝗜𝗘𝗦

What looks like worn-out joints or degeneration on x-rays is almost always a sign of something your body has been trying to tell you for years/decades. 🔍 In 50 years of practice, I have seen it repeatedly - arthritis and chronic joint pain trace back to nutritional deficiencies, inflammatory chemistry gone wrong, and structural imbalances that were never corrected. Your joints depend on specific nutrients to rebuild cartilage, control inflammation, and maintain fluid balance. When those nutrients are missing, and when spinal or cranial misalignments disrupt nerve supply to those joints, the breakdown accelerates. 💡 Drugs mask the warning light. They do not fix the engine. Your body has an extraordinary capacity to heal when you address all three sides of health - chemical, physical, and mental-emotional. Understanding the root cause changes everything.

05/28/2026

𝗪𝗛𝗔𝗧 𝗦𝗧𝗔𝗚𝗘 𝗢𝗙 𝗣𝗔𝗜𝗡 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗜𝗡?

There are 5 stages to chronic pain. Most people only know Stage 2 - and they have been living there for years. Stage 1 was the warning you waved off. Stage 2 is the loop: pills, rest, injections, repeat. Stage 3 is when pain stops being just physical and starts taking your sleep, your mood, your relationships. Stage 4 is the turning point - when someone finally looks at all three sides of your health together: the physical, the chemical, and the mental-emotional. Stage 5 is the return. Not luck. A map, followed all the way through. After 50 years treating thousands of patients, I have seen every stage. Most people never reach Stage 4 because nobody shows them how to get there. I want to show you the way. Which stage are you in right now? Message Dr. Cima directly and let's map the path forward from exactly where you are.

05/27/2026

𝗧𝗛𝗘 𝗣𝗢𝗪𝗘𝗥 𝗧𝗛𝗔𝗧 𝗠𝗔𝗗𝗘 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗛𝗘𝗔𝗟𝗦 𝗧𝗛𝗘 𝗕𝗢𝗗𝗬

After 50 years and thousands of patients, here's what I keep seeing: people spend years chasing pain relief while never asking why the pain exists in the first place. 💡 Pain is not a drug deficiency. It is your body communicating that something is structurally misaligned, chemically imbalanced, or emotionally overloaded - often all three at once. Your spine, your nutrition, your organ function, and your nervous and endocrine systems are all connected. When one side of your health triune breaks down, the others follow. The patients who finally get their lives back are the ones who stop suppressing symptoms and start investigating root causes. 🔍 Your body has a remarkable ability to heal when you give it the right conditions. That truth changed everything for my patients - and it can change everything for you.

Address

10800 N Military Trl Ste 115
Palm Beach Gardens, FL
33410

Opening Hours

Monday	8am - 1pm
Tuesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm

Website

http://www.cimafunctionalmedicine.com/

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