Palm Coast Acupuncture and Chiropractic

Palm Coast Acupuncture and Chiropractic Helping people of every age Work, Move and Play - Again Looking for natural pain relief? Questions? Please feel free to call us at 386-225-6134
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Palm Coast Acupuncture & Chiropractic provides alternative medical solutions to achieve optimal health.

09/09/2026

🤧 Feeling stuffy or dealing with sinus pressure?

Try this simple sinus massage with your partner! 💆♀️💆♂️ A few gentle techniques around the face and sinuses may help promote relaxation and relieve that “pressure-filled” feeling.

💕 Save this video and try it together the next time your sinuses are bothering you!



Palm Coast Acupuncture and Chiropractic
palmcoastacupuncture.com

09/07/2026

The ST36 acupressure point, also known as Zusanli or “Leg Three Miles,” is located about 3 inches below the kneecap and one finger-width outside the shinbone.
Boosts energy: Fights fatigue and restores general strength.
Aids digestion: Helps soothe stomach problems, bloating, and cramps.

Save this post for later! 🩵

Palm Coast Acupuncture and Chiropractic
palmcoastacupuncture.com

09/04/2026

🔥 Hot Flash Relief—Try This Acupressure Point! 🌸

Acupressure can help promote relaxation and support the body during menopause symptoms. 💗

📌 Save this post so you can find this point when you need it!

Palm Coast Acupuncture and Chiropractic
palmcoastacupuncture.com

09/02/2026

💆‍♀️ Neck Pain & Headaches? Your Neck May Be Part of the Problem!

Neck tension, poor posture, muscle tightness, and restricted movement can contribute to certain types of headaches and ongoing neck pain.

👐 Chiropractic care may help by:
✨ Improving neck and spinal mobility
✨ Reducing muscle tension and joint restriction
✨ Supporting better posture
✨ Helping relieve neck-related headache symptoms

If neck pain or headaches are interfering with your day, chiropractic care may be a natural, non-invasive option to consider. 💙
Schedule your appointment today at palmcoastacupuncture.com

08/31/2026

✨ ESTIM + Ultrasound Therapy ✨

Looking for non-invasive ways to support pain relief and recovery? 💚

ESTIM (electrical muscle stimulation) can help stimulate muscles, improve circulation, and reduce muscle tension.

Therapeutic ultrasound uses sound waves to deliver energy into targeted tissues and can help support circulation, tissue healing, and reduce pain and stiffness.

Together, these therapies can be a great addition to a personalized treatment plan for muscle tension, joint discomfort, and recovery from injuries. 🌿

Palm Coast Acupuncture & Chiropractic
palmcoastacupuncture.com

08/28/2026

✨ What Are the Benefits of a PEMF Mat? 🌿

PEMF (Pulsed Electromagnetic Field) therapy uses gentle electromagnetic pulses to support the body’s natural processes.

People use PEMF therapy to help support:

💚 Relaxation & stress reduction
💚 Muscle recovery
💚 Circulation
💚 Joint comfort
💚 Recovery after physical activity
💚 Overall wellness

A PEMF mat is a comfortable, non-invasive way to incorporate wellness and relaxation into your routine.

✨ Curious if PEMF therapy is right for you? Contact us to learn more!
palmcoastacupuncture.com

08/26/2026

🌿 Neck & Shoulder Pain? Acupuncture Can Help

Tight muscles, stress, poor posture, and everyday strain can leave your neck and shoulders feeling stiff, sore, and uncomfortable.

✨ Acupuncture can help by:
• Relaxing tight muscles
• Supporting healthy circulation
• Reducing muscle tension
• Helping relieve pain and stiffness
• Promoting relaxation and overall well-being

Whether it’s from sitting at a desk, working out, stress, or sleeping in the wrong position, acupuncture can be a natural part of your pain-relief routine. 💚

Schedule your appointment today at palmcoastacupuncture.com

08/24/2026

🧠✨ Feeling Foggy or Unfocused? Try DU20

DU20 is an acupuncture point located at the crown of the head and is traditionally used in acupuncture to support mental clarity, focus, and overall balance. 🌿

Acupuncture may help support relaxation and the nervous system, which can be helpful when you’re feeling mentally drained or unfocused.

📍 DU20 is located at the top of the head, along the midline.

Need acupuncture? Schedule your appointment today! 💚
palmcoastacupuncture.com

08/21/2026

Cupping for Back Pain Relief ✨

Dealing with tight, achy muscles or back pain? Cupping can help! 💆‍♀️

Cupping can increase circulation, ease muscle tension, and help reduce pain and stiffness—making it a great addition to your wellness routine. 🌿

Schedule your appointment today at palmcoastacupuncture.com

08/19/2026

PC6: A Helpful Acupressure Point for Pregnancy Nausea 🤰✨

Dealing with nausea during pregnancy? PC6 (Neiguan) is an acupressure point traditionally used to help relieve nausea and vomiting.

📍 Where is PC6?
Place three finger-widths below the wrist crease, between the two tendons on the inner forearm.

🌿 How acupuncture may help:
Acupuncture may help support the body’s nervous system and reduce pregnancy-related nausea for some women. It can be a gentle, drug-free option that may be considered during pregnancy when performed by a qualified practitioner experienced in prenatal care. Always check with your prenatal healthcare provider.

Schedule your appointment today at palmcoastacupuncture.com

Address

4875 Palm Coast Parkway NW, Units 2 And 3
Palm Coast, FL
32137

Opening Hours

Monday 7:30am - 5pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+13862256134

Website

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