Green Smoothie Girl

05/29/2026

05/28/2026

We’ve all been told blue light is the enemy of our eyes. But what if the nonstop close-up focus is actually what’s "marathoning" your vision into the ground?

I’m 59 and I don’t use readers, or any prescription glasses. Not because of luck, but because I challenge the idea that vision must decline with age.

3 Eye-Health Truths the industry won't tell you:

The Crutch Effect: Do glasses actually make your eyes "lazy"?
The Supplement Scam: Why synthetic Vitamin A/Beta-carotene can be toxic (and what to eat instead).
Nature’s Solution: Why sun exposure is vital for eye rhythm.

Stop accepting "normal" decline. Your eyes can strengthen just like any other part of your body.

https://www.youtube.com/watch?v=5MfLRb_3Ges

05/27/2026

I broke up with health insurance 17 years ago.

Not because I didn’t believe in coverage…

But because I was paying for something I couldn’t actually use.

The practitioners I trusted didn’t take it.

The system got more expensive every year.

And when you actually need it? It’s complicated, slow, and restrictive.

Some health insurance workers have told me they’re trained to just deny, at least 3 times.

So I went looking for something better.

What I found changed everything.

There’s a model where:

• Families are saving hundreds (sometimes thousands) per month
• You can still access real care
• And you’re not trapped in the insurance maze

I’m teaching a free class on how it works. (And, you could join me and build a new income stream!)

No pressure. Just information.

👉 Comment “CLASS” and I’ll send you the link

05/26/2026

I don't just talk the talk; I walk the walk. For 30 years, greens have been the foundation of my diet. I’ve seen:

Gallbladder Success: I’ve coached students who were told they needed surgery, only to save their gallbladders by switching to a 26-day plant-based detox.

Thyroid Recovery: A close friend avoided radiating her thyroid for hyperthyroidism by focusing on the very whole foods the "oxalate alarmists" tell you to avoid.

These foods provide the "Sponge" (soluble fiber) and the "Broom" (insoluble fiber) that our bodies desperately need. The Standard American Diet is tragically deficient in fiber, and oxalates happen to be found in the very foods Americans eat the least!

Listen to the entire podcast here: https://www.youtube.com/watch?v=OHIO2wCHcOg&t=13s

05/25/2026

A U.S. government scientist spent years designing a $30M study on EMFs…

He didn’t expect to find anything.

But what came back shocked him.

DNA damage.

And effects no one wanted to talk about.

He left his career to warn people.

The question is… why haven’t you heard about this?

If you’re surrounded by devices all day (like most of us), it may be time to look at
what you can actually do about it.

👉 Learn more + protect yourself here: https://www.wendymyersdetox.com/28FRD5G/2SCN7G/

05/21/2026

Most people wait until their vision is gone to start caring for it. I took a different path. If you’re staring at a screen right now, your eyes are under "marathon" levels of stress.

Try my "Eye-Reset" Routine:

✅ The 5-Minute Rule: Every 5 minutes, look away from your screen at something far away.
✅ Palming: Cover your eyes with your palms for 2 minutes to block all light. Feel the strain melt.
✅ The Carotenoid Kick: My "Hot Pink" smoothie (loaded with beets and carrots) has been my daily medicine for 3 decades.

Your eyes are living tissue, not a camera lens that just "wears out." Feed them, rest them, and protect them.

Listen to the full deep dive into holistic eye health and get my recipe at the link in bio! 🏃‍♀️💨
https://greensmoothiegirl.com/your-high-vibration-life/episodes/lifelong-vision/

05/20/2026

No one tells you this about health insurance…

The people who use the system the most…

Often aren’t relying on it the way you think.

They:
• Pay cash
• Use alternative models
• Or bypass the system entirely

Meanwhile, the average family is stuck:
Paying high premiums
Fighting for coverage
And hoping nothing major happens

There’s a reason for that.

And once you see it, you can’t unsee it.

There IS another way to approach healthcare—and it’s been around longer than you think.

I’m breaking it down in a free class.

👉 Comment “INFO” and I’ll send it to you

05/19/2026

Most people don’t connect these symptoms to EMFs:

Brain fog
Poor sleep
Fatigue
Headaches
Anxiety
Heart palpitations

Instead, we blame:
Stress
Hormones
Aging

But what if part of it is the invisible environment we live in now?

I’m not saying EMFs are the only cause.

But ignoring them completely? That doesn’t make sense either.

👉 This is one simple thing I use daily
https://www.wendymyersdetox.com/28FRD5G/2SCN7G/

05/19/2026

I’ve been jumping into a caulked-shut garage freezer for years, and the results have been wild. But more is NOT always better, and the science says there are times when you definitely shouldn't do it.

The "Cold" Truth:

✨ Mood Boost: It gave me total euphoria during my most stressful months.
🧠 Mental Grit: It’s a workout for your brain’s willpower.
⚠️ The Warning: If you’re lifting for muscle gains, wait 4-6 hours before you chill!

I’m sharing my DIY firefighter-inspired setup and the "for vs. against" research on the blog today.
https://www.youtube.com/watch?v=NOVA1egXC8o